Tag: IV Ketamine Treatment for PTSD

  • PTSD in Parents: If Your Child is Diagnosed with a Life-Threatening Illness

    PTSD in Parents: If Your Child is Diagnosed with a Life-Threatening Illness

    PTSD in parents after their child is diagnosed with a critical illness can be healed with ketamine treatment.

    Your child. Devastating diagnosis. Potentially fatal.

    The very thought runs chills down your spine. Takes your breath away. You’re paralyzed.

    We’ve talked in the past about PTSD, and how there are varied events that can cause it. The best known cause is active combat. But many different kinds of traumatic events can lead to post-traumatic-stress-disorder (PTSD). And PTSD in parents can have an enormous impact on every family member.

    No way! She’s fine! She just has a cold!! She was running and playing just last week! There must be some mistake. A mixup in the lab? Are these people wrong? This can’t be real.

    PTSD. Because of things like domestic abuse, fire, or assault, to name a few. But something we haven’t discussed is the trauma parents experience when their child is suddenly diagnosed with a catastrophic or life-threatening illness.

    We’ve talked about the trauma when it’s you being diagnosed with a catastrophic illness. But we haven’t talked about the impact on parents.

    PTSD in Parents

    In fact, parents who endure this traumatic and often long-term struggle are often all but ignored in lieu of the more pressing issues. And their suffering, though hidden, may lead to a larger and wider disorder of their own.

    In the case of an auto collision, both the parents and the children involved have been subjected to trauma. If a child is critically injured, the parent’s trauma doubles . And as victims themselves, the parents are likely to be recognized as people who are in need of special support as they heal and cope with their child’s injuries and prognosis.

    When a preemie is born so early that he needs to have care in NICU, the stress and trauma can cause PTSD in parents.
    But in the case of the sudden diagnosis of a life-threatening illness, the focus is on the ill child. And the parent is left to try to cope with shock, fear, anxiety… maybe depression…and probably denial, too.

    PTSD in parents can be crippling.

    Studies conducted about this type of situation have shown that the parents have certain needs above all others. 

    If Your Child is Diagnosed with a Life-Threatening Illness

    First, you need to have clear and accurate information about your child’s condition and prognosis. You may or may not be ready to grasp what the doctor tells you the first time you hear it. For this reason you need to have the opportunity to see the doctor at least once a day if your child is in the hospital (or at least very frequently if he or she is not). If the prognosis is poor, you probably need several visits each day. There is just so much to take in.

    Second, you need to have privacy to hear this information, to discuss decisions, ask questions, and to grieve.

    Third, you need emotional support. You need your child’s doctor to be compassionate, to listen for a few minutes. You also probably need a specific staff member — a doctor, nurse, social worker, or someone else who really knows — help you consider options, and show they care.

    Fourth, and this is specific to situations where the child dies, you need to be able to hold and comfort your child in the final hours of his or her life. There comes a point when heroics need to be set aside to make way for grief, comfort, and goodbyes.

    By reading articles like this one, you can gain a clearer idea of parents’ needs if you or a loved one ever faces such a situation like this. And by becoming familiar with what those needs are, you can help another parent — or you will understand better what you need to ask for yourself.

    A number of studies have followed parents at the bedside of a critically-ill child to learn more about their needs, as well as their psychological reactions to their child facing this scenario. 

    And it turns out that these parents are so deeply affected by this threat to their child’s life that they often suffer symptoms that are in line with the symptoms of PTSD. 

    PTSD in parents after a traumatic illness in their child can lead to PTSD

    So let’s say your child nearly drowned, or was badly burned, or developed meningitis, or was in ICU with the new diagnosis of Type 1 diabetes, your reactions would be similar in all these scenarios… intense and difficult to relieve.

    Faced with the heartbreaking gravity of your child’s condition, you may be plunged into shock. Numbness. Dread.

    It may be difficult for hospital staff or family to effectively communicate with you because of your state of mind. You may have to ask several times for your child’s doctor to reiterate the current status of your child’s condition…until you “get it.”

    Because it’s not uncommon for a doctor to explain a poor prognosis for a child, and the parent to respond by saying, “So you’re saying she’ll be OK when she goes home?”

    Why does this happen?

    Because you’re in shock, and with it, denial. You’re human and “reality” as you know it has taken a sudden left turn. It may even have come to a crashing halt. You need time, support, privacy, and patience to catch up with what’s going on.

    At the same time, while you’re going through all this, your child is also suffering. Your instincts are telling you that she needs you. That she needs your comfort. And you want to provide that with everything in your being.

    PTSD in parents can cause them great anxiety and even panic attacks.

    But the accumulation of the astounding turn of events, the devastating prognosis, the enormous amount of information you’re trying to sort through and grasp…well all of it together can be tremendously overwhelming.

    You may find the doctors will repeat the same things to you each time they see you — to be sure you grasp it all and can move forward with decisions.

    Many parents in this situation may begin to show symptoms of post-traumatic-stress-disorder weeks or months after their child has recovered and is discharged from the hospital…or …after their child has died.

    These may include things like numbness, as we mentioned before, as well as denial. You might find yourself going over and over in your mind the string of events that led to this. 

    They may also find they avoid being near places that remind them of their child’s traumatic illness, or speaking of anything that might remind them of the pain their child suffered.

    And the nightmares. Reliving the experience in your sleep, trying to do something to prevent it. Or reliving it to the worst possible outcome.

    The misery, the trembling, the weeping…the headaches, stomach upset, even ulcers. And anxiety that escalates to panic, with such a pounding, fast heart rate, you wonder if you’re going to die.

    The initial shock of the diagnosis, and the intrusive medical treatments that follow — all may serve to drive you into a state of real PTSD.

    How You Can Increase Your Resilience

    PTSD in parents can reduce resilience in their child, but resilience in parents models it for their children.

    Can you prepare for a crisis like this? As a parent, you probably would like to so you can be sure to function at your best in such a difficult time.

    But, as we’ve talked about before, the impact all these stressors have on you is more determined by your own personal resilience, and less about your educational preparation for crisis in general.

    So how do you develop resilience? 

    By adapting.  

    How do you look at crises? Do you feel the very fact that you’re faced with a crisis is traumatic? Do you perceive yourself as a victim who’s been singled out to suffer? Are you overwhelmed with the unfairness of it all?

    This is important: There’s no wrong answer to these questions…only your answer. And what you learn from it.

    When you look at life as a series of mountains to be climbed, and you’re ready for the challenge, you’re less likely to be overwhelmed by crises when they come. When a crisis brings out your toolbox of problem-solving methods, you’re most likely to adapt and resolve the crisis.

    On the other hand…if you face each crisis you encounter in life as another problem to be resolved… Then you go into each crisis with a little extra strength, a bit more armor against the attack. 

    But if you view yourself as an innocent victim who didn’t deserve this difficulty, you’re more likely to be crushed by the situation. The key is in the way you think about yourself and the situation around you.

    So while you can’t prepare yourself for every inevitability, you can train yourself to adapt and seek solutions to every obstacle in life. You can train yourself to recognize that life is full of challenges for everyone, and obstacles can be taken in stride.

    Doing so over time may not make you immune to trauma during a life-threatening illness in your child, because a crisis of that magnitude can be overwhelming to anyone.

    But it can help you feel more equipped to navigate those waters until the seas calm again.

    Still, if you work on your attitude and outlook and still find yourself experiencing PTSD symptoms, that could be because of your genetic vulnerability if you are traumatized.

    We have patients at Innovative Psychiatry who fall into this category. And sometimes, the PTSD is stubborn, and difficult to relieve. PTSD in parents magnifies a family’s calamity.

    In fact, some patients who’ve been un-helped by medication and therapy for PTSD, consider ketamine treatment and enjoy remarkable relief.

    So understand that PTSD is not a failure to be resilient…or a failure of attitude. That’s just not the case. But sometimes those who work to remove the “victim” mentality from their outlook are less affected by a terrible life crisis than someone who has not done the same work in their thinking through therapy.

    When the crisis is past, and you can relax from the emergency, seek counseling since PTSD in parents can cause more problems for you in the future.

    Our hope is that you’ll be as healthy and resilient as you can be, and that your life will be an ongoing opportunity to learn about yourself, and the world around you. Seek out the lessons in each experience. This will help you become adaptable and strong.

    Because adaptability gives rise to the strength of resilience.

    Lori Calabrese, MD offers innovative psychiatric treatment like IV Ketamine

    To the emerging of your best self,

    Lori Calabrese, M.D.

  • Ketamine Treatment and the Science of Joy

    Ketamine Treatment and the Science of Joy

    Science of joy resonates with your remission.

    Do you trudge or dance ?

    Trudging through life isn’t reserved for only the sick, the suffering, and the poverty-stricken.  On some level, trudging is part of the routine of daily living for many. Certainly, it isn’t the sentence for every human. But why? Could the reason be hidden in the science of joy…?

    Or is it because those privileged with wealth and fame are spared the drudgery of a mundane routine, bad weather, or a car that won’t start?

    Let’s talk about the differences between those who trudge and those who dance through life. Is joy the result of near-perfect surroundings?  Is it an abundance of happiness? 

    Beautiful flowers blooming.

    Or is joy the result of nurturing a garden in your psyche and soul that pays off in dividends of fragrance, beauty, patience, and the aromatic blossoming of inner joy?

    For the last 4 weeks, we talked about ways to remodel the infrastructure of your mindset, your outlook, and your attitude. Our purpose has been to show you the potential for developing an atmosphere in your thought life that nurtures your remission after ketamine treatment, and gives you the rich soil you need to grow a healthy and peace-cultivating way of thinking.

    Letting Go, Then Facing Your Truth, Sets You Free

    When you let go of those things that you’ve held onto that have been obstacles to your wellbeing, you give yourself the gift of freedom from addictions, freedom from bitterness, freedom from rage that drives reactions inside you that can enslave you. You give yourself the gift of new options as you move forward in life.

    Sometimes in the process of letting go of those things that have been destructive to your wellbeing, you find yourself against a wall that you don’t know how to penetrate. We talked about facing the truth about situations you haven’t wanted to face. You may have been defending yourself in your mind, and running active arguments through your mind to defend that thing you haven’t faced.  

    A beautiful bloom like this one is fragrant and  amazing.
    Then you can open yourself to the possibility that maybe you were actually wrong, or that you share the responsibility, and you can face and accept that. Telling that person you’ve been in conflict with that you know you were wrong, and asking forgiveness, can lift such a burden of shame and blame off you, and let you enjoy peace within yourself, and with others. 

    It doesn’t matter that you know their actions were terribly wrong and caused damage. That’s their responsibility. But you’ve evicted that guilt, resentment, and denial from your mind and heart. And the place it occupied is now filled with peace.

    “Persisting” Leads to a Life of Peace and Kindness

    Once you know you have nothing to prove, and you enjoy the relief and freedom that brings, you’re equipped to face the next item in your life that surfaces and go through that same process to find peace, once again.

    You then learn that this is a way of life, and you can grow in peace and freedom by persisting in this process with each issue that arises within you. 

    You’re on a mission to set yourself free. And it’s working.

    Then LOVE follows. Your process, your system for recovery, leads you to treat yourself with love, and that flows to others in kindness. Your former short-tempered, impatient, self-focused self becomes more focused on others and helping them find peace, too. And your personality begins to mold around the kindness that dominates in your interactions with others.

    This process repeated over and over, reduces  your stress and strengthens your resilience … and all those gut knots that had been your constant companions in life relax and dissipate…  

    The Science of joy shows you how to make your heart explode with hope.

    And you begin to notice that joy bubbles up from within. 

    So let’s talk about the anatomy of that joy.

    What Is the Science of Joy?

    Is it about happiness? Well, joy can make you smile like happiness can, but it’s based on different things. 

    Happiness is centered on “happenstance” …or basically when circumstances align with what you want. Maybe you’ve worked hard for that job, and maybe you got the promotion. Or maybe you were able to buy a car, after having to rely on the bus for the last 3 years.  And just maybe… that gorgeous woman you met online finally agreed to meet you for coffee.

    Science of joy helps you to be stable through tough times.

    All of these things are good. And they present themselves as solutions to one problem or another. But the problem with happiness is that it is limited to your circumstances being a certain way that pleases you.

    Now, the problem with life is that circumstances may line up with your desires from time to time, but then they change, don’t they? Happenstance, as such, is fickle. One day everything is just like you want it, and the next, well your world has been turned upside down. 

    You got passed up for the promotion after all. Someone ran a stop sign and your new car is wrecked. That gorgeous woman turned out to be a liar and a witch.

    If that upsets your happy outlook, then you’re only happy when things go your way.

    So there has to be something that comes from a deeper place—something that remains stable no matter which way the wind blows or the direction your boat floats.

    It needs to be something that emerges from deep inside you, even when times are hard, and tells you everything is going to be alright. Something that fuels optimism in a storm.

    It’s joy. Joy transcends circumstances. And it’s not based on you getting what you want.

    Hmmm……you’re saying. What’s this?

    Joy In Your Heart In Tough Times

    Remember how we talked about giving of ourselves and the kindness that naturally follows? Well, this is also where joy comes in. While happiness is based on circumstances, joy flourishes as a product of transcending those circumstances. 

    Let’s say that again:

    The Science of Joy teaches you that joy flourishes as a product of transcending your circumstances.

    In fact, joy comes from giving to someone to the point of your own personal sacrifice, and from seeing that person gain freedom and joy, too.  

    Joy also arises from your gratitude. 

    Researchers have found that humans tend to focus more on negative experiences than positive ones. Even though we may have many times more positive experiences in a given 24 hour period, it’s the negative one that can ruin our day. That is, if we let it.

    One thing people tend to do is to miss the chance to focus on the things that are good in their lives. And … after awhile … they don’t notice them at all.  

    The science of joy helps people find meaning in their lives.

    This is where the attitude of gratitude comes in. A compelling component in the science of joy. One study showed that people who make a list each morning of all the things they’re grateful for, are healthier physically and psychologically, more successful, and happier. They’re less materialistic and envious, and more generous in giving to others.

    Happiness vs. Joy

    What is the opposite of happiness?  Unhappiness. 

    Hmmm.

    What is the opposite of joy?  Depression.

    This girl is jumping for joy!

    And what is a telltale sign that you’re in remission after ketamine treatment?  Joy. And HOPE.

    So it stands to reason that to maintain a joyous heart is to build a sort of insurance policy against depression. To rise in your aspirations higher than material gain, personal pleasure, or the attention that comes from achievement…well, it’s liberating. Then, to transcend your own desires, and rather reach beyond yourself to help someone else find fulfillment — that results in joy.

    And because that joy is not dependent on you having what you want, it lasts. 

    And fuels your mind and heart with passion that motivates you to make the world a better place, one person at a time.

    Mother Teresa and Your Family

    Science of Joy fills you with light as you care for others who need help.

    Mother Teresa knew all about joy. She said, “Help one person at a time and start with the person nearest you…”  and “..If you want to change the world, go home and love your family.”

    For the most part, it’s safe to say that what you need is to be freed from making yourself  happy. The science of joy, in a nutshell.

    It might be interesting to write down all the things you think you want, and the stressors subtly associated with each one. 

    Like, the car payment you’d have to make every month, keeping it clean, paying for gasoline, changing the oil, paying for new tires, and the list goes on…

    Then, think about the needs you see around you. Your parents? Maybe your spouse? Certainly your children…and maybe your neighbor or co-worker. Sometimes your presence is the greatest gift of all.

    The science of joy includes simplifying your life. To free up your time and resources for a more rewarding way to live.

    Sharing Your Joy

    A researcher at Brigham Young University, Nathaniel Lambert, conducted a recent study that showed that when you share your positive experiences and the things you’re grateful for, it leads to heightened wellbeing, more energy, and better overall satisfaction in life.

    Isn’t that amazing?? Practicing the very thing that supercharges your joy makes your life BETTER!!

    The science of joy is the outpouring from rebuilding your personal infrastructure.

    When you take a step back and really think about all these aspects of joy, you gotta start to wonder if we all just need to make a major shift in what motivates us.  Because when you’re motivated to please yourself, it leads to all sorts of obstacles to your peace.

    But when you follow the path of joy, everything seems to fall into place.

    And that’s the science of joy.

    These are the keys to building an infrastructure to help your remission thrive…  but if you haven’t received ketamine treatment yet, you may want to talk about it with us.

    Ketamine treatment is particularly effective if you’ve had depression but haven’t been helped by at least two different medications. Ketamine is effective even with the most severe cases of depression, bipolar depression, suicidal thinking, and PTSD. There is new and exciting work on its effectiveness with addictions, OCD, and social anxiety. There is early work that studied it in eating disorders.

    But the most exciting work with ketamine centers on using it to stop suicidal ideation. To stop suicidal thinking. And to avoid going to the ER. To avoid getting hospitalized. Put simply, to stop the suffering.

    What a game changer.

    And the remarkable thing about suicidal thinking is that ketamine can erase those thoughts fast – in less than an hour.

    The science of joy teaches us to focus on helping others to cultivate joy in ourselves.

    Reach out to us, or have your doctor get in touch with us. We love working with the doctors who already know you and take care of you so that we can create your best outcome.

    If you think ketamine treatment might be right for you, call us.  Let’s talk about whether you’re a candidate for ketamine treatment.

    No other medication has offered such extraordinary outcomes to so many people. Our joy is helping you get better…  really better. 

    Lori Calabrese, MD offers innovative psychiatric treatment like IV Ketamine

    To the healing and restoration of your best self,

    Lori Calabrese, MD

  • Johnson & Johnson’s nasal spray for depression wins FDA panel backing

    Johnson & Johnson’s nasal spray for depression wins FDA panel backing

    (Reuters) – An advisory panel to the U.S. Food and Drug Administration on Tuesday voted in favor of Johnson & Johnson’s experimental nasal spray, which has a compound similar to often-abused ketamine, bringing the drug closer to approval.

    The panel voted 14-2 in favor of the drug esketamine, developed to treat major depression in patients who have not benefited from at least two different therapies, saying its benefits outweighed the risks. One panel member abstained from voting.

    Esketamine is a chemical mirror image of anesthetic ketamine, which is also abused as a recreational party drug and goes by the street nickname “Special K”.

    “I think esketamine has the potential to be a game-changer in the treatment of depression … I use the term potential because the issues of cost and patient accessibility need to be addressed,” said Walter Dunn, who voted in favor of approval.

    However, the panel members echoed concerns raised by FDA staffers on Friday regarding the increased risk of sedation, dissociation and higher blood pressure observed in the study.

    The FDA recommended implementing a risk evaluation and mitigation strategy (REMS) program which included ensuring esketamine is only dispensed and administered under supervision.

    “Ketamine is a nasty drug … should (J&J’s) drug get approved, I think a strong effort has to be given as part of REMS … so that patients really know what they are getting themselves into,” said Steven Meisel, another member who voted ‘yes’.

    Major depressive disorder affects over 300 million people globally. About 30 percent to 40 percent of these patients fail to respond to first-line treatments such as antidepressants, most of which take at least four weeks to show effect.

    However, depression is a tricky area of development. Patients in clinical trials often show a big placebo response, masking the efficacy of the drug being tested.

    Currently, Eli Lilly and Co’s Symbyax is the only FDA-approved drug for treatment-resistant depression.

    “There is a lot of potential for people that just want that quick fix. I really would be cautious,” said Kim Witczak, a panel member who voted ‘no’.

    J&J’s esketamine, used in combination with a newly prescribed antidepressant, works by restoring the nerve cell connections in the brain, leading to an improvement in depression symptoms.

    The FDA, although not mandated to follow the panel’s recommendation, is expected to announce its decision on esketamine by March 4.

  • Building Infrastructure: Love Heals – and Kindness Matters – as You Make a Difference in This World

    Building Infrastructure: Love Heals – and Kindness Matters – as You Make a Difference in This World

    Building infrastructure: love heals and kindness matters.

    Live your life in a way that creates inspiration – and leave a legacy of restoration in your wake.

    We’ve been talking about how ketamine treatment can help you reach remission, and how your frame of mind, attitude, and the way you react to frustration and hurt can either support your new-found remission, or sabotage it. Remission gives you the opportunity to build change in yourself, to build stronger relationships, and to reduce strain. As you build upon the principles we’ve already talked about, you might consider adding this key secret to your edifice of peaceful strength: When you’re building your infrastructure, love heals and kindness matters.

    And learning how to apply these powerful elements to your life will not only help you heal and help you love yourself, but it will help you leave a legacy of hope for others and make a real difference in the world, too.

    Some of these changes in attitude and reactions are ways to lower your own inner stress and make your own peace.

    We’re talking about your recovery after you’ve received your ketamine treatment. And… We’re talking about building the infrastructure in your mind and life that will enhance your peace and support your new remission.

    Which brings up another point. If you have not had ketamine treatment, or if you’re deep in the throes of depression, fatigue, despair, and anxiety, please don’t think that our statements about love and its healing dismiss your suffering. We know suffering. And we don’t judge.

    Illness is illness. And you need effective treatment. We’ve said this before … that no matter how much treatment you’ve received, if you don’t feel better it’s the same as if you were untreated. And you need to keep seeking solutions.

    So, if you’re not receiving effective treatment, getting it is the first step. That’s where improvement begins and how remission gets a jump-start.

    There are novel and advanced options that can help you really begin to recover from this illness. Ketamine treatment, transcranial magnetic stimulation (TMS), and other treatments here and in the pipeline. Don’t expect so much from yourself that an article like this one seems insurmountable and overwhelming to you.

    Give yourself a break…ok? And focus on getting well with one of the advanced treatments available like a ketamine infusion series.

    We want to help you get better. Until then, your wellbeing remains the goal.

    But after you’ve received effective treatment, and you’re experiencing joy and motivation…even hope (I know, right?)… for the first time in years, then your next step is to intentionally work to build your personal infrastructure. That underpinning that helps your life move forward smoothly and with peace.

    And if you’ve achieved remission, and want to do the work to build that framework of peace and calm, love and kindness… then follow the advice in the last four of our most recent blog articles to get you started. We’re on a roll to help you.

    Because you likely were not building warmth and love while you were ill. It takes a lot of energy to do that, and you may not have had the energy to give to others while you were suffering yourself. In fact, you may have been withdrawn and a bit irritable. Why? Because you felt so crummy.

    Depression and anxiety can lead to a short temper, impatience, intolerance, and harshness. However, when you use the neuroplasticity ketamine gives to work with your therapist… and look at yourself to make the changes you want to make, you can generate a serene outlook and reverse the tension we all tend to create by hiding conflicts from ourselves and others.

    Everybody needs a group of trusted friends.

    Building infrastructure: love heals and kindness matters for living in peace after ketamine treatment.

    Everyone needs a hearth, a home, some sort of sanctuary where you can trust the people there to love you as you are and inspire you to live as your best self. Where you know you’re loved, and where your love is received and appreciated.  Where you can trust the truthful feedback and use it to grow. Home is supposed to be like this…  but too often, it’s not. 

    Don’t worry if you don’t have family and friends like this now. You may be amazed how your world changes as you change. Be a friend to those who are in your life, and you may be amazed at the deeply caring, valuable friends who are drawn to you. The kind you can trust with your deepest secret who will listen and support you no matter what onslaughts may come your way.

    Building Infrastructure? Love Heals… and Kindness Matters, too

    For you, it might be one or two friends who know you well. And love you. And know your fallibility as well as their own. People who are exquisitely grateful for the friendship the three of you share, and treat it with reverence and respect.

    Building infrastructure: love heals and kindness matters.

    Friends like these can help you heal, help you let go, lovingly hold you accountable to persistence in your walk of better living… spirit, soul, and body.

    And you’ll help them heal, hold them accountable, and keep them wrapped in love, too.

    The fact is it’s hard to heal without love. Whether the love you receive is face-to-face with family or friend, on a commuter train, at the checkout when you buy groceries… at church, or with co-workers… even on facebook….

    But here’s what’s important. Not only do you need to be wrapped in an atmosphere of love, so does everyone else. And especially those who’ve been shattered, abused, wounded, and damaged.  Those who feel lost and broken.

    As you experience the relief ketamine treatment provides, you’ll have the opportunity to find ways to give back. Just as you’ve been loved, supported, and helped, you can offer love, support, and help to others who are not as whole as you are yet.

    Building infrastructure: love heals and kindness matters for creating peace.

    You can be the one to listen, to embrace, to help find solutions; to work to get the solutions to more of those who need them. 

    And when you do, don’t be surprised when love for those who are suffering swells in you. Because love is not only the most powerful force in the universe, it’s a communicable force. You can catch it, and others can catch it from you. Every time you give it away, more of it explodes inside you. And around you.

    Becca Stevens was a child who was forced into sexual abuse at the age of 5, after the death of her father. With her family in crisis over his death, her mom desperately lonely, an unseemly man came into Becca’s young life. He continued using her, abusing her, for four years. She hated it, but didn’t know what to say or who to talk to. She was overwhelmed. And she endured. She was a young child.

    After she grew up, she studied for the Episcopal priesthood at Vanderbilt Divinity School. Once she became a priest, she sought to help other women who have been used, abused, and damaged by others. This ministry came to be known as Thistle Farms.

    Fast forward twenty years to now, and there are Thistle Farms outposts in five countries and across the US. It consists of women who have been damaged, abused, mistreated, and addicted, who need a safe place to heal, grow, and rebuild their lives.

    Since many have been convicted of felonies, Thistle Farms also markets handmade bath and body products, as well as candles, that they sell through 500 stores. These products help these women to get on their feet, pay off debt, buy a car or a home, and find purpose in their lives. 

    There are no authority figures in these homes. Only the women themselves who recover and grow, then mentor those who come behind them.

    Becca’s story is an example of healing, recovering, then finding purpose in giving back. 

    And you can, too.

    In partnership with the loving and healing is the kindness that automatically takes root in your life. As you feel more whole, and experience the almost miraculous remission and recovery that follows, plus the hope and energy to live again, you will have experience and love to give to others who need it like you once did. 

    Kindness Matters

    Letting go of the sick and broken self, and embracing your more whole self, will likely give you the energy to be patient. To love and help restore the next person you meet. And as you do that…putting their need over and above your convenience… a seed of love sprouts inside you. Each time you give, it grows bigger and fuller. As you fill with love, you have more love to give, and the more you give the more patient and kind you can be. 

    Building infrastructure: love heals and kindness matters.
    And in generously giving away patience, kindness, support, and help, you find you like who you’re becoming. That impatient hurting person who snapped heads off before is now kinder, warmer, and more understanding.

    Does this nurture your remission? Absolutely!  Will it positively prevent relapse?  Nothing can do that at this point. But your chances of maintaining your remission go much higher when you let go of stress and replace it with love and kindness.

    And guess what?  Other things that are driven by stress like high blood pressure, asthma, heart disease… well, reducing your stress radically may reduce your symptoms of these other conditions, too.

    So ask yourself… when you go to the grocery store, does the clerk’s kindness matter to you ?  If you’re anything like me, it matters a lot. So would you guess that your kindness matters to her, too?  Of course it does.

    Love Heals and Kindness Matters… So Don’t Give Up

    Apply both in your life and to the lives of those you care about – as well as those who cross your path. Just as others may have been harsh with you when you were so ill for so long, so now those you meet may be ill, too. You have the power to make their day a bit better now.

    A friend of mine used to say that she dumped darkness on anyone in her path during her 8 year depression. Since her ketamine treatment she now says it’s her turn to spread light on everyone she meets. And she can smile from ear to ear! How dazzling to see her face light up!

    You never know what someone has been through right before you make contact with them. So treat everyone with kindness to make their day easier, and to make you stronger. 

    And like Becca Stevens, the day just may come when you find yourself the leader in bringing joy and love into the lives of others in your world. And you may help them change their world, too.

    Maybe You Haven’t Received Ketamine Treatment Yet…

    If you’re thinking you might be interested in ketamine treatment, and that you’d like the chance to experience remission and recovery… it probably means you’ve endured many trials with medicines that didn’t help.

    We know how hard that is… to keep swallowing pills day after day for weeks or months without getting any benefits at all. In doing so you’ve certainly shown your determination. You need your hope to be rewarded.

    We’d like to help with that.

    Building infrastructure: love heals and kindness matters to create peace within.

    We see people walk out of our office every week after ketamine treatment. We see them rejuvenated, hopeful, and relieved. Read the other blog articles linked here to help you understand more about how this treatment works, then call us.

    Ketamine doesn’t make everyone well, but it’s extraordinary in its effects in most cases.  Find out how you can enjoy life in wonderful ways you may have forgotten about.

    To the rebuilding of your best self, 

    Lori Calabrese, MD offers innovative psychiatric treatment like IV Ketamine
    Lori Calabrese, M.D.

  • Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate

    Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate

    A version of the club drug is expected to be approved for depression in March. Researchers think it could help treat suicidal thinking.

    Joe Wright has no doubt that ketamine saved his life. A 34-year-old high school teacher who writes poetry every day on a typewriter, Wright was plagued by suicidal impulses for years. The thoughts started coming on when he was a high schooler himself, on Staten Island, N.Y., and intensified during his first year of college. “It was an internal monologue, emphatic on how pointless it is to exist,” he says. “It’s like being ambushed by your own brain.”

    He first tried to kill himself by swallowing a bottle of sleeping pills the summer after his sophomore year. Years of treatment with Prozac, Zoloft, Wellbutrin, and other antidepressants followed, but the desire for an end was never fully resolved. He started cutting himself on his arms and legs with a pencil-sharpener blade. Sometimes he’d burn himself with cigarettes. He remembers few details about his second and third suicide attempts. They were halfhearted; he drank himself into a stupor and once added Xanax into the mix.

    Wright decided to try again in 2016, this time using a cocktail of drugs he’d ground into a powder. As he tells the story now, he was preparing to mix the powder into water and drink it when his dog jumped onto his lap. Suddenly he had a moment of clarity that shocked him into action. He started doing research and came upon a Columbia University study of a pharmaceutical treatment for severe depression and suicidality. It involved an infusion of ketamine, a decades-old anesthetic that’s also an infamous party drug. He immediately volunteered.

    His first—and only—ketamine infusion made him feel dreamlike, goofy, and euphoric. He almost immediately started feeling more hopeful about life. He was more receptive to therapy. Less than a year later, he married. Today he says his dark moods are remote and manageable. Suicidal thoughts are largely gone. “If they had told me how much it would affect me, I wouldn’t have believed it,” Wright says. “It is unconscionable that it is not already approved for suicidal patients.”

    The reasons it isn’t aren’t strictly medical. Over the past three decades, pharmaceutical companies have conducted hundreds of trials for at least 10 antidepressants to treat severe PMS, social anxiety disorder, and any number of conditions. What they’ve almost never done is test their drugs on the sickest people, those on the verge of suicide. There are ethical considerations: Doctors don’t want to give a placebo to a person who’s about to kill himself. And reputational concerns: A suicide in a drug trial could hurt a medication’s sales prospects.

    The risk-benefit calculation has changed amid the suicide epidemic in the U.S. From 1999 to 2016, the rate of suicides increased by 30 percent. It’s now the second-leading cause of death for 10- to 34-year-olds, behind accidents. (Globally the opposite is true: Suicide is decreasing.) Growing economic disparity, returning veterans traumatized by war, the opioid crisis, easy access to guns—these have all been cited as reasons for the rise in America. There’s been no breakthrough in easing any of these circumstances.

    But there is, finally, a serious quest for a suicide cure. Ketamine is at the center, and crucially the pharmaceutical industry now sees a path. The first ketamine-based drug, from Johnson & Johnson, could be approved for treatment-resistant depression by March and suicidal thinking within two years. Allergan Plc is not far behind in developing its own fast-acting antidepressant that could help suicidal patients. How this happened is one of the most hopeful tales of scientific research in recent memory.

    relates to Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate
    Dennis Charney at Mount Sinai.PHOTOGRAPHER: MAX AGUILERA-HELLWEG FOR BLOOMBERG BUSINESSWEEK

    Dennis Charney, dean of the Icahn School of Medicine at Mount Sinai in New York, works from an office filled with family pictures, diplomas, and awards from a long career in research. One thing on the wall is different from the rest: a patent for the use of a nasal-spray form of ketamine as a treatment for suicidal patients. The story of the drug is in some ways the story of Charney’s career.

    In the 1990s he was a psychiatry professor, mentoring then associate professor John Krystal at Yale and trying to figure out how a deficit of serotonin played into depression. Back then, depression research was all about serotonin. The 1987 approval of Prozac, the first selective serotonin reuptake inhibitor, or SSRI, ushered in an era of what people in the industry call me-too drug development, research that seeks to improve on existing medicines rather than exploring new approaches. Within this narrow range, pharmaceutical companies churned out blockbuster after blockbuster. One in eight Americans age 12 and older reported using antidepressants within the past month, according to a survey conducted from 2011 to 2014 by the U.S. Centers for Disease Control and Prevention.

    Charney was a depression guy; Krystal was interested in schizophrenia. Their curiosity led them to the same place: the glutamate system, what Krystal calls the “main information highway of the higher brain.” (Glutamate is an excitatory neurotransmitter, which helps brain cells communicate. It’s considered crucial in learning and memory formation.) They had already used ketamine to temporarily produce schizophrenia-like symptoms, to better understand glutamate’s role in that condition. In the mid-1990s they decided to conduct a single-dose study of ketamine on nine patients (two ultimately dropped out) at the Yale-affiliated VA Connecticut Healthcare System in West Haven to see how depressed people would react to the drug.

    “If we had done the typical thing … we would have completely missed the antidepressant effect”

    Outside the field of anesthesiology, ketamine is known, if it’s known at all, for its abuse potential. Street users sometimes take doses large enough to enter what’s known as a “K hole,” a state in which they’re unable to interact with the world around them. Over the course of a day, those recreational doses can be as much as 100 times greater than the tiny amount Charney and Krystal were planning to give to patients. Nonetheless, they decided to monitor patients for 72 hours—well beyond the two hours that ketamine produces obvious behavioral effects—just to be careful not to miss any negative effects that might crop up. “If we had done the typical thing that we do with these drug tests,” Krystal says, “we would have completely missed the antidepressant effect of ketamine.”

    Checking on patients four hours after the drug had been administered, the researchers saw something unexpected. “To our surprise,” Charney says, “the patients started saying they were better, they were better in a few hours.” This was unheard of. Antidepressants are known for taking weeks or months to work, and about a third of patients aren’t sufficiently helped by the drugs. “We were shocked,” says Krystal, who now chairs the Yale psychiatry department. “We didn’t submit the results for publication for several years.”

    When Charney and Krystal did publish their findings, in 2000, they attracted almost no notice. Perhaps that was because the trial was so small and the results were almost too good to be true. Or maybe it was ketamine’s reputation as an illicit drug. Or the side effects, which have always been problematic: Ketamine can cause patients to disassociate, meaning they enter a state in which they feel as if their mind and body aren’t connected.

    But probably none of these factors mattered as much as the bald economic reality. The pharmaceutical industry is not in the business of spending hundreds of millions of dollars to do large-scale studies of an old, cheap drug like ketamine. Originally developed as a safer alternative to the anesthetic phencyclidine, better known as PCP or angel dust, ketamine has been approved since 1970. There’s rarely profit in developing a medication that’s been off patent a long time, even if scientists find an entirely new use for it.

    Somehow, even with all of this baggage, research into ketamine inched forward. The small study that almost wasn’t published has now been cited more than 2,000 times.

    relates to Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate
    John Mann in his office at Columbia’s New York State Psychiatric Institute.PHOTOGRAPHER: MAX AGUILERA-HELLWEG FOR BLOOMBERG BUSINESSWEEK

    Suicide is described in medicine as resulting from a range of mental disorders and hardships—a tragedy with many possible roots. Conditions such as severe depression, bipolar disorder, and schizophrenia are known risk factors. Childhood trauma or abuse may also be a contributor, and there may be genetic risk factors as well.

    From these facts, John Mann, an Australian-born psychiatrist with a doctorate in neurochemistry, made a leap. If suicide has many causes, he hypothesized, then all suicidal brains might have certain characteristics in common. He’s since done some of the most high-profile work to illuminate what researchers call the biology of suicide. The phrase itself represents a bold idea—that there’s an underlying physiological susceptibility to suicide, apart from depression or another psychiatric disorder.

    Mann moved to New York in 1978, and in 1982, at Cornell University, he started collecting the brains of people who’d killed themselves. He recruited Victoria Arango, now a leading expert in the field of suicide biology. The practice of studying postmortem brain tissue had largely fallen out of favor, and Mann wanted to reboot it. “He was very proud to take me to the freezer,” Arango says of the day Mann introduced her to the brain collection, which then numbered about 15. “I said, ‘What am I supposed to do with this?’ ”

    relates to Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate
    Some of Mann’s brain collection.PHOTOGRAPHER: MAX AGUILERA-HELLWEG FOR BLOOMBERG BUSINESSWEEK

    They took the work, and the brains, first to the University of Pittsburgh, and then, in 1994, to Columbia. They’ve now amassed a collection of some 1,000 human brains—some from suicide victims, the others, control brains—filed neatly in freezers kept at –112F. The small Balkan country of Macedonia contributes the newest brains, thanks to a Columbia faculty member from there who helped arrange it. The Macedonian brains are frozen immediately after being removed and flown in trunks, chaperoned, some 4,700 miles to end up in shoe-box-size, QR-coded black boxes. Inside are dissected sections of pink tissue in plastic bags notated with markers: right side, left side, date of collection.

    In the early 1990s, Mann and Arango discovered that depressed patients who killed themselves have subtle alterations in serotonin in certain regions of the brain. Mann remembers sitting with Arango and neurophysiologist Mark Underwood, her husband and longtime research partner, and analyzing the parts of the brain affected by the deficit. They struggled to make sense of it, until it dawned on them that these were the same brain regions described in a famous psychiatric case study. In 1848, Phineas Gage, an American railroad worker, was impaled through the skull by a 43-inch-long tamping iron when the explosives he was working with went off prematurely. He survived, but his personality was permanently altered. In a paper titled “Recovery From the Passage of an Iron Bar Through the Head,” his doctor wrote that Gage’s “animal propensities” had emerged and described him as using the “grossest profanity.” Modern research has shown that the tamping iron destroyed key areas of the brain involved in inhibition—the same areas that were altered in the depressed patients who’d committed suicide. For the group, this was a clue that the differences in the brain of suicidal patients were anatomically important.

    relates to Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate
    Columbia’s Victoria Arango.PHOTOGRAPHER: MAX AGUILERA-HELLWEG FOR BLOOMBERG BUSINESSWEEK

    “Most people inhibit suicide. They find a reason not to do it,” Underwood says. Thanks to subtle changes in the part of the brain that might normally control inhibition and top-down control, people who kill themselves “don’t find a reason not to do it,” he says.

    About eight years ago, Mann saw ketamine research taking off in other corners of the scientific world and added the drug to his own work. In one trial, his group found that ketamine treatment could ease suicidal thoughts in 24 hours more effectively than a control drug. Crucially, they found that the antisuicidal effects of ketamine were to some extent independent of the antidepressant effect of the drug, which helped support their thesis that suicidal impulses aren’t necessarily just a byproduct of depression. It was this study, led by Michael Grunebaum, a colleague of Mann’s, that made a believer of Joe Wright.
     

    “It’s like you have 50 pounds on your shoulders, and the ketamine takes 40 pounds off”

    In 2000, the National Institutes of Health hired Charney to run both mood disorder and experimental drug research. It was the perfect place for him to forge ahead with ketamine. There he did the work to replicate what he and his colleagues at Yale had discovered. In a study published in 2006, led by researcher Carlos Zarate Jr., who now oversees NIH studies of ketamine and suicidality, an NIH team found that patients had “robust and rapid antidepressant effects” from a single dose of the drug within two hours. “We could not believe it. In the first few subjects we were like, ‘Oh, you can always find one patient or two who gets better,’ ” Zarate recalls.

    In a 2009 study done at Mount Sinai, patients suffering from treatment-resistant depression showed rapid improvement in suicidal thinking within 24 hours. The next year, Zarate’s group demonstrated antisuicidal effects within 40 minutes. “That you could replicate the findings, the rapid findings, was quite eerie,” Zarate says.

    Finally ketamine crossed back into commercial drug development. In 2009, Johnson & Johnson lured away Husseini Manji, a prominent NIH researcher who’d worked on the drug, to run its neuroscience division. J&J didn’t hire him explicitly to develop ketamine into a new pharmaceutical, but a few years into his tenure, Manji decided to look into it. This time it would come in a nasal-spray form of esketamine, a close chemical cousin. That would allow for patent protection. Further, the nasal spray removes some of the challenges that an IV form of the drug would present. Psychiatrists, for one thing, aren’t typically equipped to administer IV drugs in their offices.

    While these wheels were slowly turning, some doctors—mostly psychiatrists and anesthesiologists—took action. Around 2012 they started opening ketamine clinics. Dozens have now popped up in major metropolitan areas. Insurance typically won’t touch it, but at these centers people can pay about $500 for an infusion of the drug. It was at one time a cultural phenomenon—a 2015 Bloomberg Businessweek story called it “the club drug cure.” Since then, the sense of novelty has dissipated. In September the American Society of Ketamine Physicians convened its first medical meeting about the unconventional use of the drug.

    “You are literally saving lives,” Steven Mandel, an anesthesiologist-turned-ketamine provider, told a room of about 100 people, mostly doctors and nurse practitioners, who gathered in Austin to hear him and other early adopters talk about how they use the drug. Sporadic cheers interrupted the speakers as they presented anecdotes about its effectiveness.

    There were also issues to address. A consensus statementin JAMA Psychiatry published in 2017 said there was an “urgent need for some guidance” on ketamine use. The authors were particularly concerned with the lack of data about the safety of prolonged use of the drug in people with mood disorders, citing “major gaps” in the medical community’s knowledge about its long-term impact.

    The context for the off-label use of ketamine is a shrinking landscape for psychiatry treatment. An effort to deinstitutionalize the U.S. mental health system, which took hold in the 1960s, has almost resulted in the disappearance of psychiatric hospitals and even psychiatric beds within general hospitals. There were 37,679 psychiatric beds in state hospitals in 2016, down from 558,922 in 1955, according to the Treatment Advocacy Center. Today a person is often discharged from a hospital within days of a suicide attempt, setting up a risky situation in which someone who may not have fully recovered ends up at home with a bunch of antidepressants that could take weeks to lift his mood, if they work at all.

    A ketamine clinic can be the way out of this scenario—for people with access and means. For Dana Manning, a 53-year-old Maine resident who suffers from bipolar disorder, $500 is out of reach. “I want to die every day,” she says.

    After trying to end her life in 2003 by overdosing on a cocktail of drugs including Xanax and Percocet, Manning tried virtually every drug approved for bipolar disorder. None stopped the mood swings. In 2010 the depression came back so intensely that she could barely get out of bed and had to quit her job as a medical records specialist. Electroconvulsive therapy, the last-ditch treatment for depressed patients who don’t respond to drugs, didn’t help.

    Her psychiatrist went deep into the medical literature to find options and finally suggested ketamine. He was even able to get the state Medicaid program to cover it, she says. She received a total of four weekly infusions before she moved to Pennsylvania, where there were more family members nearby to care for her.

    The first several weeks following her ketamine regimen were “the only time I can say I have felt normal” in 15 years, she says. “It’s like you have 50 pounds on your shoulders, and the ketamine takes 40 pounds off.”

    She’s now back in Maine, and the depression has returned. Her current Medicare insurance won’t cover ketamine. She lives on $1,300 a month in disability income. “Knowing it is there and I can’t have it is beyond frustrating,” she says.

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    Mark Underwood at the New York State Psychiatric Institute.PHOTOGRAPHER: MAX AGUILERA-HELLWEG FOR BLOOMBERG BUSINESSWEEK

    Ketamine is considered a “dirty” drug by scientists—it affects so many pathways and systems in the brain at the same time that it’s hard to single out the exact reason it works in the patients it does help. That’s one reason researchers continue to look for better versions of the drug. Another, of course, is that new versions are patentable. Should Johnson & Johnson’s esketamine hit the market, the ketamine pioneers and their research institutions stand to benefit. Yale’s Krystal, NIH’s Zarate, and Sinai’s Charney, all of whom are on the patent on Charney’s wall, will collect royalties based on the drug’s sales. J&J hasn’t said anything about potential pricing, but there’s every reason to believe the biggest breakthrough in depression treatment since Prozac will be expensive.

    The company’s initial esketamine study in suicidal patients involved 68 people at high risk. To avoid concerns about using placebos on actively suicidal subjects, everyone received antidepressants and other standard treatments. About 40 percent of those who received esketamine were deemed no longer at risk of killing themselves within 24 hours. Two much larger trials are under way.

    When Johnson & Johnson unveiled data from its esketamine study in treatment-resistant depression at the American Psychiatric Association meeting in May, the presentation was jammed. Esketamine could become the first-ever rapid-acting antidepressant, and physicians and investors are clamoring for any information about how it works. The results in suicidal patients should come later this year and could pave the way for a Food and Drug Administration filing for use in suicidal depressed patients in 2020. Allergan expects to have results from its suicide study next year, too.

    “The truth is, what everybody cares about is, do they decrease suicide attempts?” says Gregory Simon, a psychiatrist and mental health researcher at Kaiser Permanente Washington Health Research Institute. “That is an incredibly important question that we hope to be able to answer, and we are planning for when these treatments become available.”

    Exactly how ketamine and its cousin esketamine work is still the subject of intense debate. In essence, the drugs appear to provide a quick molecular reset button for brains impaired by stress or depression. Both ketamine and esketamine release a burst of glutamate. This, in turn, may trigger the growth of synapses, or neural connections, in brain areas that may play a role in mood and the ability to feel pleasure. It’s possible the drug works to prevent suicide by boosting those circuits while also reestablishing some of the inhibition needed to prevent a person from killing himself. “We certainly think that esketamine is working exactly on the circuitry of depression,” Manji says. “Are we homing in exactly on where suicidal ideation resides?” His former colleagues at NIH are trying to find that spot in the brain as well. Using polysomnography—sleep tests in which patients have nodes connected to various parts of their head to monitor brain activity—as well as MRIs and positron emission tomography, or PET scans, researchers can see how a patient’s brain responds to ketamine, to better understand exactly what it’s doing to quash suicidal thinking.

    Concerns about the side effects of ketamine-style drugs linger. Some patients taking esketamine have reported experiencing disassociation symptoms. Johnson & Johnson calls the effects manageable and says they cropped up within an hour of the treatment, a period in which a person on the drug would likely be kept in the doctor’s office for monitoring. Some patients also experienced modest spikes in blood pressure within the same timeframe.

    Nasal-spray dosing brings other issues. The Black Dog Institute in Australia and the University of New South Wales in Sydney, which teamed up to study a nasal-spray form of ketamine, published their findings last March in the Journal of Psychopharmacology. The researchers found that absorption rates were variable among patients. J&J says its own studies with esketamine contradict these findings.

    relates to Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate

    But in the wake of the opioid crisis, perhaps the biggest worry is that loosening the reins too much on the use of ketamine and similar drugs could lead to a new abuse crisis. That’s why Wall Street analysts are particularly excited by Allergan’s rapid-acting antidepressant, rapastinel, which is about a year behind esketamine in testing. Researchers say it likely acts on the same target in the brain as ketamine, the NMDA receptor, but in a more subtle way that may avoid the disassociation side effects and abuse potential. Studies in lab animals show the drug doesn’t lead creatures to seek more of it, as they sometimes do with ketamine, says Allergan Vice President Armin Szegedi. Allergan’s medicine is an IV drug, but the company is developing an oral drug.

    For its suicide study, Allergan is working hard to enroll veterans, one of the populations most affected by the recent spike in suicides, and has included several U.S. Department of Veterans Affairs medical centers as sites in the trial. More than 6,000 veterans died by suicide each year from 2008 to 2016, a rate that’s 50 percent higher than in the general population even after adjusting for demographics, according to VA data.

    “How the brain mediates what makes us who we are is still a mystery, and maybe we will never fully understand it,” Szegedi says. “What really changed the landscape here is you had clinical data showing ‘This really does the trick.’ Once you find something in the darkness, you really have to figure out: Can you do something better, faster, safer?”

    [Read the Original Article Here]

  • Persistence: The Road to Resilience Helps You Try, Try Again

    Persistence: The Road to Resilience Helps You Try, Try Again

    Persistence the road to resilience helps you get back up and try again when you fall.

    With perseverance, you can build the life you want to live.

    You’ve probably seen the photo of an old stone lighthouse in the storm, with overwhelming waves crashing against it and around it. It looks like it will surely be knocked down…but it’s not. Those waves go on year in and year out, decades upon decades, but it stands strong. It stands to give light to ships in the storm. Steadfast, it shines its light, no matter what.

    Persistence

    This is persistence. Holding steadfast to the hope for better days, believing in the peace that will follow the storm, no matter how great the pressure… it endures.

    Storms are a part of every life, and the risk of collapse is real. If there was no fear, no risk, the endurance would be unremarkable.

    However, because the risk is real, there is great reward when you see the calm that follows the storm. And each storm that you survive prepares you to be stronger to withstand the next one.

    Holding Steady in Chronic Illness and Abuse

    Marti withstood storms. Life-threatening illness that came in waves and threatened to destroy her. An abusive partner who shifted from violent to repentant and back again, bringing her within an inch of her life. Repeatedly.

    But each time, she nursed her wounds, and determined to try again.

    Marty had contemplated or attempted suicide quite a few times in the 25 years she’d been depressed. Through those times Marty’s depression worsened and she wanted to die, but she kept holding on for a day when life might get better.

    After her ketamine treatment, she discovered that she still had some of the perseverance she’d developed through those years of constant crisis. And, she learned about the importance of practicing endurance, self-control, letting go, and honesty with herself.

    As the ketamine treatment continued to improve her outlook long after the infusions were over, she thought often about how to work on her “infrastructure” that she’d heard so much about.

    How to increase her own determination to stand steady when some symptom returned, by knowing it would pass again like they’d come to do. 

    Or to keep putting one foot in front of the other when she lost her job and wanted to give up. …Or when she had 2 twelve-day hospitalizations the same month and she couldn’t see a time when she would be well.

    Persistence road to resilience provides determination, and strength.
    Persistence – The Road to Resilience – May Be Enhanced by Ketamine

    While she was undergoing ketamine treatment, she arranged with her therapist to have a session 24 hours after each infusion. It was clear she needed therapy to heal from the scars of that abusive relationship.

    And she’d understood that there was something special about the 24 mark after the infusion that really helped the therapy to be more effective.

    Marti found the neuroplasticity ketamine treatment had initiated allowed her to see through her faulty thinking in that relationship, so she could heal, and move forward in her life.

    It encouraged her when she realized that each time she held steady through a period of emotionally swinging out of control, she felt stronger to do that the next time.

    After awhile, she also worked at being kind to others in the wake of her symptoms subsiding post- infusion. The more times she stopped herself from over reacting toward someone, the easier it was the next time.

    Each of these steps helped her peace to grow. She felt more serene, more confident in her ability to function in life. And in her healthier state, she found someone new who brought out the best in her, and supported her healing and restoration.

    She’s now in full remission and kindness has again become the backdrop of her nature, though her assertive personality is still fully hers. She couldn’t have gained this ground without ketamine, but once she had its help, she made great strides that paid off in the reward of a fulfilling life.

    Holding Steady Between Bipolar Episodes

    Bernie withstood storms. Like Marty, he came close to succumbing to them. The frequent storms of bipolar depression made survival appear like an ugly life sentence, with no escape. 

    Persistence road to resilience leads to strength .

    But, then his parents heard about ketamine treatment. They gave him articles to read …and the more he learned, the more he wanted it. 

    After the treatment, he felt relieved… but there were still symptoms some of the time. When symptoms did come up, he knew he needed to keep putting one foot in front of the other, and keep moving forward, because he could finally see hope.

    He found that the reduced symptoms and his better frame of mind in between was making his life more “endurable” when the symptoms did rise up.

    Persistence is believing in good days ahead when a storm is pounding down on you and your ship is breaking apart beneath your feet.

    Persistence knows that no matter how overwhelming this moment…or this decade…seems to be, there will be a better day – a happier ending.

    When you’re persistent, your mind is focused on the positive outcome of the crushing circumstances you’re enduring, and you know that you don’t want obstacles like complaining or an attitude of defeat to prevent you from reaching that reward. So you look at the promise you see of what lies ahead, rather than focusing on or magnifying the circumstances you’re in.

    And like Marty, each time you hold onto that promise and plod forward with determination, you gain more strength to do it again in an even worse storm. You get stronger.

    The seeming foreverness of each bout with illness that never seemed to stop for years, and the seeming inevitability that the abuse would finally end her life, only bowed and gave way to her hope as she worked with the ketamine treatment to change her outlook.

    And hope, as well as the ability to be resilient during storms, finally took root and stayed.

    So persistence is a component of strength you can develop, nurture, and establish within yourself. Like a well-dug foundation it will hold you on course during the most threatening times of life. 

    Persistence is akin to perseverance.

    Keep on keeping on…no matter how shrill the wind whistles. And no matter how long you pull your cap down over your head and bow into the freezing rain, you will endure. Because that persevering will hold firm in your mind the view on the other side of what’s going on, and it gives you the durability to emerge from the whole horror unscathed. 

    A bit wiser, a bit stronger, yes. But with a new confidence that drives away fear.

    In time, you can arm yourself with that new confidence and the hard-earned wisdom that reminds you what it takes to survive, and build the future you find in the pot o’ gold on the other side.

    One step at a time. With determination, and a new instinctive sense that it’s persistence that will keep you on the scene so you can enjoy the rewards that await you.

    Because it’s persistence that helps you try again and again and again. Perseverance tells you to get back up after falling down, brush yourself off, figure out why you fell, and incorporate that new knowledge into your next try.

    Stubborn Persistence is Required for Marriage to Survive

    Do you notice older couples who are white haired, and take evening walks holding hands with their dog on a leash?  Ever wonder how they stayed in love that long?

    It wasn’t magic.

    Persistence

    There is no 40-, 50-, 60-year marriage or more that lasted that long without persistence. No one knows how to make a marriage work on the wedding day. 

    Some may have a little more insight than others about getting along, or putting someone else’s interests ahead of their own.

    In this generation of self-assertion and self-absorption, that’s all but a lost art. Still, it wasn’t an accident that two people with stooped posture and white hair feel like holding hands and enjoying each other’s company after so many decades of living together. 

    persistence

    To enjoy their autumn years, they had to learn early about getting back up and trying again. They’ve most likely had times when they couldn’t stand each other and didn’t want to stay together even another day. But one of them, one time or another, probably stepped up with persistence and determined to build a bridge, forgive the other one, and ask for forgiveness, too.

    Without that? They wouldn’t have made it to their next anniversary. And you can ask them…but I’d guess with confidence that they both have done that many times…and more times than they can count… they’ve each taken turns at playing that role, until they managed to get really good at it. 

    Over time they learned that persistence, road to resilience, has kept their marriage strong.

    …And, eventually realized they were glad they were still together…to watch their children graduate from high school; to give away their daughters in marriage; and to welcome and play with their grandchildren and great grandchildren. 

    You’re Human, After All

    Everyone falls down in their endeavors. But the persistent ones brush off and get back up and try again…and again…  As many times as it takes as long as they live.

    That kind of persistence leads to success, and resilience, and countless rewards.

    Does a three-year-old play the violin like a maestro the first time he picks it up?  

    No.

    persistence
    He makes mistakes and gets frustrated. He wants to throw it away and forget it.  But his mom, whose name is Persistence, sees that he picks it back up and tries again. And practices.  Again and again… and over the years, the 3-year-old eventually lands 1st chair in high school…  and later gets to decide if he’d like to accept that invitation to play in the Philadelphia Philharmonic.

    What do you want to bet he’s now become so good at persistence, he knows how to apply it in countless areas of his life? As with the hare and the tortoise: slow and steady – consistently – wins the race.

    Persistence.

    Honestly? Without perseverance and persistence there’s not much you can accomplish in life. Because everyone falls down. Everyone gets discouraged at some point. Everyone fails at something. Abandoning the vision strikes the death blow to that endeavor.

    However, with persistence there’s nothing you cannot do. The more you use it, the stronger it gets. Until persisting is part of who you are, and a tool you put to use in every project. And persistence gives way to resilience

    The character of a psychiatric disorder – the actual activity of it in the brain – wears down resilience, and flattens out persistence. If you’ve suffered from depression, social anxiety, PTSD, bipolar depression, or addiction, or suicidal thinking, you probably can’t imagine the resilience and persistence required to stand up after you’ve been down so long. 

    But that’s where ketamine comes in. Since at least a third of all people afflicted with these disorders experience no relief from prescribed medications, something more novel and advanced is required to bring relief. Ketamine treatment is the first treatment that has made an extraordinary difference for these patients.

    And it’s such an advantage that another benefit of ketamine is its neuroplasticity that makes it easier for you to make changes in your mind that allow you adapt to your circumstances, reduce your stress, apply persistence, and build resilience.

     If you’re even considering treatment with IV ketamine, or have recently received it, you know you have persistence and a good measure of grit.

    You know what it’s been like…how you’ve been able to withstand the disappointment of one treatment after another — or one effort after another — not working. You already have some persistence working for you.

    Ketamine delivers a one – two punch. First restoring connections in the signaling systems in the brain, and then providing neuroplasticity to help you make the changes in your outlook you want to put in place.

    Persistence road to resilience  can be expedite hope.

    Because if you’ve been depressed, and now you feel better after ketamine treatment, you want to keep feeling better, right?

    You want to do the work that will help you maintain a remission frame of mind. So you can continue growing, and press on with developing the life you want to live. The best way to do that is to remove the stressors in your life. 

    We do the work, too.  We’re up at night, reading, refining, persisting in trying to identify the best treatment options that can get you back to your best self. We offer treatment when your symptoms persist, when your doctors have done all they can, when you’ve just gotten tired.  

    We’re here to help you win your battles… and in that process, persistence is priceless.

    Call us if we can help. 

    To the persistence of your best self, 

    Lori Calabrese, MD offers innovative psychiatric treatment like IV Ketamine
    Lori Calabrese, M.D.
  • Fix Your Inner Life: Embrace the Truth About Yourself

    Fix Your Inner Life: Embrace the Truth About Yourself

    Be sure it’s your real self you’re showing. Because it is your real self that needs to be loved.   Daphne Rose Kingma

    Fix your inner life: embrace the truth about yourself.

    It’s the most healing thing you can accomplish as you work through the changes in your thinking, your responses, your outlook and attitude about people and your world after ketamine treatment.  As you build an infrastructure of peace and generosity…fix your inner life and learn to embrace the truth about yourself. 

    Self-doubt, self-defensiveness, and pretense eat away at your self-respect and love of yourself…and can lead to depression. But you want to reduce the stress in your life to help your wellbeing thrive.

    How do you reduce the stress? By facing the truth that eats at you or that you hide from yourself.

    What sort of truth..? Well, that you’re human, for starters. That you’re not always perfect in your responses to life’s stressors. And that there are plenty of things you can learn to make your life work better for you.

    Things like humility, admitting your shortcomings, and asking for forgiveness, to name a few. To accept yourself as a learner in this life and not to expect yourself to know everything out of the gate.

    Fix your inner life: embrace the truth about yourself.

    Using Pride as a Shield of Protection

    Pride drives many of us to present ourselves as infallible, until we realize that pride also shackles us from the fulfillment of intimacy in relationships.

    Replacing pride with love can be scary. It can make you feel exposed and vulnerable until you get used to it. But doing so can transform your life and drive loneliness away.

    Something we do as humans is to construct personas that we tell ourselves others will find more likable or respectable than who we really are. But a persona that you construct is always stilted. Unnatural.  

    Have you ever been around someone who’s utterly at home in his own skin?  Isn’t he or she absolutely enjoyable and relaxing to be around?  The reason they’re enjoyable and relaxing to be around is because they’ve found a certain degree of peace with who they are.

    They accept themselves as they are so there’s no need for pretense. When someone is trying to prove themselves, it can make you uncomfortable. But when you sense they have nothing to prove, you subconsciously feel like you can relax.

    At the same time, you get the sense that their mental health is pretty good.

    It’s the exception to meet someone like that, rather than the rule. Most of us aren’t free of pretense, until we learn what we need to learn so we can be who we are.

    This shouldn’t be so hard. You know?

    But we live in a world that feels dangerous and makes us think we have to protect ourselves. So we do. We build walls around ourselves. Thick, impenetrable armor to keep ourselves safe.

    Fix your inner life: embrace the truth about yourself.

    And we guard that armor, those walls, to stay safe. Then, if anything threatens to expose us under the armor, we get anxious and defend it. Don’t we?

    So, after all that work, we’re reluctant to knock down those walls. We don’t feel safe without the armor.

    And that’s why we have to learn to see what the walls and the armor are costing us. We have to see that they’re interrupting our social development and our opportunities for close, fulfilling relationships.

    They also require that we remain vigilant, prepared to defend any attack on our security in the armor. So we can’t relax. We can’t let our guard down.

    Fix Your Inner Life

    You have to change the way you think. The way you respond to things.

    You may need to get really honest with yourself. You may find you have to learn how to embrace the truth, and learn to accept yourself as human, fallible, and forgivable. When you do that, you may also feel more lovable.

    And when you feel lovable…and LOVED… you’ll tend to find it much easier to generously love others.

    Ok. I know it’s certainly easier said than done. It’s an uncomfortable process to look head-on at things in yourself you haven’t before. But, it leads to a very comfortable, confident, joyful way of living.

    Ketamine Treatment Can Help You Achieve Remission

    This isn’t news. We’ve known this for years.

    But, if you’ve had ketamine treatment, and feel much, much better, you sure want to stay better, right?

    Well, one important aspect of staying better is to unravel the conflict you carry inside you that you may not even realize is there.

    But…it IS there. And it interferes with the peace within you. So what can you do?

    Fix your inner life: embrace the truth about  yourself.

    Embrace the truth about yourself.

    Just like letting go of what you NEED to let go of, when you embrace truth about yourself it helps you relax with who you really are.

    Accepting your shortcomings, and dropping that guard that says you’re flawless, admirable, or beyond reproach, helps you embrace the truth that you’re a real living fallible human worthy of giving and receiving love.

    And there’s another plus: doing so will increase your self respect.

    Sound pretty far out? What if you don’t know what you have inner conflict about? Or how to tell if your guard is up?

    What if you’ve been presenting yourself the way you think people expect you to for so long you don’t remember what it was like to be yourself?

    Scrutinizing Your Inner Self

    Start with looking closely at that experience or event that scratches at your conscious memories. What are you telling yourself about it? What about it might be seen differently?

    Pay attention to your inner voice…do you find yourself defending yourself over what happened? What could you be “hiding” from yourself?

    It might be related to some sort of blame you place on another person… or something you’re hiding from yourself. Look deeper. Could you have caused the situation, even though you didn’t intend to? Is it possible you share responsibility for what happened?

    And what happens when you look at the other person’s role with a heart of forgiveness and understanding? Can you see how the outcome might not have been his/her intent?

    Then. Just say it. “It’s my responsibility that so-and-so happened. ” Or…share the responsibility… ” I share in the responsibility that so-and-so happened. I didn’t intend for it to go down the way it did. He/she probably didn’t intend it either. I’m human, and I was wrong. I handled the situation badly. I’m truly sorry, and I’ll really try to not do it again.” Then move on with the resolve to make good decisions and to treat others well going forward.

    I Was Wrong

    It’s very difficult sometimes to reach this point. But giving up the fight and accepting that you’re fallible can be so liberating. You THOUGHT it could destroy you, hence the long arduous combat in your mind.

    But when you really see that you were wrong…you can accept that it happened. And the fight inside you…the defensive arguments in your head…begin to disappear and become quiet.

    And that quiet is a deposit of peace into your inner self. Enjoy the reward of harmony you feel.

    Then take what you’ve learned and apply it to the next situation that comes to mind…because another situation will. You’re human and fallible. And so is everyone you know.

    Fix your inner life.  Embrace the truth about yourself.
    Going forward, you may find you’re a little less judgmental, a bit less inhibited…and more and more relaxed.  In that relaxed and peaceful state, it’s much easier to feel better.

    With these things at work within you, you can accept yourself as human, and realize that through forgiveness of yourself you are more able to love and receive love. And that brings joy.

    Remember, this discussion is NOT to say that if your remission fades away, it’s your fault

    IT’S NOT.

    But since stress remodels and prunes the signaling circuitry in the brain, which can lead to depression and other disorders, it stands to reason that the more you can remove stress from your life, the better the environment is for remission to thrive.

    At Innovative Psychiatry, we want to be a part of your recovery as you use your ketamine treatment to help you bring change in your thinking, your outlook on life, and your attitudes.

    Everyone needs these changes, but not all understand how to make them.

    If you’re not in the habit, but have experienced joy from ketamine treatment, changes like we’ve talked about can help you continue to enjoy that joy, increasing love…and freedom from emotional pain.

    Can we stop suicide? Yes, with a series of IV ketamine infusions.

  • PTSD and Sexual Assault: Can Ketamine Treatment Offer Hope?

    PTSD and Sexual Assault: Can Ketamine Treatment Offer Hope?

    PTSD and Sexual Assault Are Pervasive and Unrelenting

    Rape and PTSD can be crippling...ketamine treatment can help you function again.

    She froze. Beads of perspiration broke out on her scalp…her eyes flashed wide. Terror gripped her and she prepared to fight off her attacker…

    She waited.  Held her breath. Seconds passed. Then a minute….so she quietly sucked in some air… and slowly — almost imperceptibly— looked into the bathroom mirror.

    No one was behind her. She was alone… again. A string of curses flew out of her mouth. And then, again, she collapsed in sobs.

    Those moments were so real. But they weren’t. Was she losing her mind..??! She just knew he was there ready to grab her…or worse.

    Destined for Success

    Rape and PTSD can strip you of your confidence, but IV ketamine treatment can restore it.

    Joanne had worked hard to climb her way to leadership in her marketing firm. She was smart. And well-educated. And had that special savvy that generates millions for clients. She was director of her division, and proud of her accomplishments.

    Bright-eyed, warm, and ambitious. Everyone around her wanted to be part of her inner circle…until it happened.

    Rape: The Night She Couldn’t Forget

    That weekend night was such a bad, bad night.

    She remembers his voice. The sounds. Her fear. His smell. A backhanded slap across her face…a sickening thud when her head hit the floor…

    She’d been raped. She’d heard that voice before. Thought she’d seen that face. On the elevator…? Where was it…?

    He was gone…but her awareness of his presence filled her apartment for weeks… and then months. And the more time that passed, the worse her terror grew. The gripping fear he’d come back was there 24/7, especially at night.

    She felt horrifically vulnerable.

    A sitting duck.

    Why PTSD Is So Hard

    She found she was utterly unable to leave the apartment, take the elevator, or to step out into the sunlight and walk to her car. So she created and occupied a little fortress in her small apartment. What a joke.

    What if he came back..?  Just got in the elevator..??

    Her friends tried to hover around her, and to never leave her alone. 
    Still, she couldn’t feel safe. But eventually she needed her place back to herself. 

    Rape and PTSD make it hard to receive support from friends, but ketamine treatment gives you your life back.

    When she realized he worked in her building(!!) … it all came back. So she called the police and gave them a statement. But still…he could come back at any time…

    And her torment persisted…

    She felt alone in her prison of chilling terror. Her friends’ warm, caring efforts at comfort seemed unable to penetrate the icy cold cage that held her in its grip. The assault had shackled her; the PTSD she developed afterwards made sure she never forgot it.

    Joanne’s illustrious career began to stall, as her ambitious and talented co-workers surged forward in her absence. Like sharks to blood, she thought.

    She had the building supervisor install safety clamps on the windows and an extra lock on the door. But she couldn’t concentrate. Her mind wouldn’t work. She kept checking the locks…

    The slightest sound…the ice maker initiating a cycle, a car backfiring in the street below…a man’s voice… launched her into all those same feelings from the night of the rape… magnifying the moment from a passing sound to an explosion of terror within her.

    There Has to be Something That Can Be Done

    Joanne reached out. She had reported it, had all the tests, was given the name of a counselor. She told her doctor she couldn’t sleep. Told her counselor she couldn’t think. Saw someone who prescribed Zoloft, then Paxil. Someone else who added prazosin, and then Abilify. The nightmares worsened, her anxiety skyrocketed. And she crumbled.

    How Does PTSD Happen ?

    PTSD can come from any sort of severe trauma. A car wreck, a mugging, a sexual assault, domestic violence, combat, a life-threatening illness…

    But the terror, the loss of productivity, the sense of profound vulnerability, the grip of powerlessness, the unrelenting vigilance, the rage… 

    …and the nightmares…waking up in terror and not knowing if the paralyzing fear is reality or a dream.

    The symptoms of PTSD can emerge no matter what event flipped the switch to a roaring ON.

    Triggers, we call them. Anything that lights the fuse of flashback symptoms and the fight/flight urges along with symptoms like Joanne experienced: irritability, hyper-vigilance, withdrawal, night terrors, mood swings, lack of focus, guilt… and shame that she couldn’t protect herself.

    No matter how much empathy you have, unless you’ve been in combat, you can’t really know what a combat veteran has seen.

    Unless you’ve been repeatedly battered, you can’t know what a survivor of domestic abuse feels.

    And unless you’ve been sexually assaulted, you can’t know what a survivor lives with in the days, weeks, months… and even YEARS that follow.

    The changes can render you unrecognizable — even to yourself. Joanne’s confident and warm demeanor disappeared …and in its place was now irritability, short-tempered emotional outbursts, and criticism of everyone around her.

    It became “normal” for her to shake… as if she had a constant case of the jitters… and she found it impossible to let down, relax, and enjoy anything.

    Her relationships with her friends deteriorated over time.

    As hard as they tried to understand, listen, support, and comfort her, Joanne’s harsh and unforgiving onslaughts against them wore down their confidence in her friendship, and her isolation slowly drove them away. They got tired of it. And tired of always helping her.

    Knowing the damage she was causing, she’d sometimes cry herself to sleep. But most of the time, her preoccupation with impending danger filled her thoughts. She had no idea how to do any better than she was doing. 

    Her reactions seemed justified to her, and she lashed out if anyone questioned her.

    But deep in her heart, Joanne knew that what had happened to her was slowly destroying her.

    She’s didn’t want it to define her.

    She picked up the phone.

    Hope Quietly Bubbles Up

    At the appointment, the psychiatrist took a full history to better understand Joanne’s condition.

    She  explained to Joanne that she was, in fact, suffering from PTSD, and for such a long time, that it had worn her down. Depression and chronic anxiety permeated her. And nothing had helped.

    They discussed at length a variety of approaches for treatment, including the off-label use of IV ketamine infusions to rapidly treat PTSD, lift her depression, and restore Joanne’s ability to function in her daily life.

    Rage and PTSD can destroy your life, but ketamine treatment can fill it with light again.

    In spite of Joanne’s rage at her assailant, she wanted to get her life back. To be able to enjoy going out with friends again, attending dinner parties, and relaxing at home with her cat. To feel whole again.

    She had her first ketamine infusion the following day. 

    Relief Builds in Cadence with the Treatment

    After the first infusion, Joanne didn’t feel exactly great. But the doctor had prepared her to keep her expectations in check until the medicine had time to work.

    She felt nauseous during the infusion, so the doctor added medicine to the IV to help her feel better, and she felt a bit dizzy afterwards. So the doctor treated her again for that. She did notice that the panic that always rose inside her when there was a trigger seemed less intense maybe…?  Sort of blunted…?

    Still, she wanted to get home as quickly as she could. The couple of hours she’d been away intensified her sense of vulnerability and she ached to get home and lock all those barricading latches on her door.

    Then came the second infusion a couple days later, and she felt the slightest **ping** of relief for a fleeting moment. Nothing dramatic, but unmistakable. The air seemed a little clearer…and the sunshine on her shoulders gave her a mild, though transient, warmth.

    Really? Or was this just a placebo effect? Was she trying too hard to talk herself into believing that this was working?

    Then… after the third infusion… she noticed on the way home she was liking the drive. Watching people walk by on their way to lunch. The aromas wafting from the restaurants along the way… The verdant greens of the neighborhood parks.

    Incapacity Yields to Triumph

    With the fourth, fifth, and sixth infusions, she rapidly felt better …and better …and better. She called a friend to meet her for lunch after each of those infusions, and they took in some shopping afterwards.

    Rape and PTSD are crippling, but ketamine can help you really live again.
    Noticing the sparkle tickled by the sun on the colorful cars as they drove by. It occurred to her she hadn’t noticed colors in a long time. She remembered the world around her as being more like shades of grey.  How neat.

    Once home, she felt calm. She locked the door and the second deadbolt…but ignored the rest of the locks on the door.

    Initiative Restored

    “That’s plenty,” she told herself.

    Next, she launched into laundry, vacuumed, dusted, and washed the dishes. As the apartment began to gleam, she took a look at her laptop…and set out to catch up on months of emails.

    Day by day, she worked more and more from her laptop on a new campaign with her team.  She hadn’t been this creative in such a long time. Then, two weeks after the last infusion, she called her boss about returning to the office.

    Next, she invited her friends over for wine and cheese. They were wary when they arrived, but they came. She was worried that they’d gotten so tired of her that they’d just say no. She explained what had been going on with her through all the horror of the last months…and what had changed.

    It meant the world to them that she was finally talking to them again… and opening the curtain to her previously closely-guarded thoughts.

    Rape and PTSD isolate the victim, but ketamine treatment can heal and restore her.

    Her animated descriptions of the last several months prepared the path to healing between them. And she had the capacity, once again, to really listen to what they experienced throughout the whole ordeal.

    Rape is a Crime…Not a Mistake or Lapse of Judgment

    Rape is a terrible crime, and an indelibly traumatic experience for the victim.

    While it’s common to hear the diatribe about standing up for yourself (great advice) and rising above the trauma (easier said than done on the power of sheer will), if sexual assault has caused PTSD, healing often involves not only venting your rage, but reaching out for a treatment that actually works.

    Your rage, indignation, and need for justice are justified.

    You were robbed of something sacred and intensely personal. 

    But in the big picture, it’s important to get better and have the power to live again.

    To create. Produce. Feel motivated and inspired. To love your family and friends. To be generous. And recover.

    Living Again

    At Innovative Psychiatry, we often see victims of rape and sexual assault who’ve developed PTSD. This traumatic and crippling condition can cause your life to crumble before your eyes. In addition, it can hold you hostage and keep you enslaved to your fear.

    But, just as often, we have the privilege of watching a broken-hearted person with PTSD recover through the rapid and robust effects of IV ketamine treatment.

    The same effective medicine that was used to float the young Thai boys through hours of their rescues from the caves earlier this year—

    Ketamine has been used around the world in trauma and disasters. It has a 50-year track record of safety and effectiveness in people of all ages.

    But it’s the off-label use of ketamine in psychiatry that’s been discovered to be so extraordinary for treatment of depression, PTSD, social anxiety, OCD, bipolar disorder, addiction, and suicidal thinking.

    If you’ve been sexually assaulted, and you feel plagued by some of the symptoms in Joanne’s story, call us.

    Your pain is real.  And justified.

    But you can recover from the pain and fear of that terrible assault.

    And you can heal…and start to really live again.

    Lori Calabrese, MD offers innovative psychiatric treatment like IV Ketamine

    To the healing of your best self,

    Lori Calabrese, M.D.
  • ASKP Meeting Notes:  The 2018 Inaugural Conference of the American Society of Ketamine Physicians

    ASKP Meeting Notes: The 2018 Inaugural Conference of the American Society of Ketamine Physicians

    New Advances in Ketamine Treatment

    2018 has been a good year. A very good year.

    In this fall season of harvest and bounty which surrounds us outdoors, we find ourselves as ketamine physicians with wonderful gifts to work with:  in our world of neuroscience and psychiatry, the soil is rich, the seeds have been planted, and hard work has been done – sometimes for years! – by experts who have paved the way, and brilliant emerging experts whose work and insights inspire us all.

    I’m talking about the 2018 ASKP Meeting in Austin, TX.

    Ya shoulda been there

    It was the Inaugural Meeting of the American Society of Ketamine Physicians – hence, ASKP – and it was a conference that fueled excitement, embraced inquiry, acknowledged the need for temperance … and left all of us thirsting for more opportunities to work, study, collaborate, and publish.

    I want to tell you about the meeting.

    Especially if you or someone in your life suffers from a mood disorder. If you’ve been struggling for a terribly long time. If you’ve begun to think of yourself with symptoms that have become “treatment-resistant.”  Sound familiar? Then dial in to learn about IV ketamine treatment advances.

    What you learn may help you think outside the box you’ve found yourself in.

    Hard Pruning Can Leave You Unable to Recover

    Ketamine treatment advances help more people escape depression.

    As you know, it’s terrible to struggle to live your life when your confidence, your hope, your ability to think and perform, are all dulled, impaired…broken down.

    Major depression, panic disorder, social anxiety, PTSD, OCD, bipolar disorder, addiction … the list goes on …  all of these can make it nearly impossible to reach the goals you may have for your life.

    You’ve probably seen your doctor and tried some different medicines, but if you’re not feeling better, you may be part of the large group of depressed or anxious people for whom conventional medications don’t work.

    If you’ve heard of ketamine, you may know that it’s showing great promise for helping a majority of people who weren’t helped by antidepressants.

    But, you may not have been able to find someone who administers ketamine treatment properly. Because until recently doctors have just been on their own offering ketamine the best way they know how.

    Sometimes their methods don’t work very well.

    So physicians who provide ketamine treatment are beginning to organize into groups to exchange their ideas, experiences, and discoveries, in hopes of solidifying some of the true “best practices” that provide the best outcomes for their patients.

    An important organization that’s doing this is the American Society of Ketamine Physicians, or ASKP — and we just held our Inaugural Conference September 20-22, in Austin, TX.

    Let me start by saying how grateful I am for the many opportunities to meet with other medical pioneers who are committed — like we are — to helping people who suffer with treatment resistant psychiatric disorders.

    Ketamine treatment advances lead to more remissions.

    Conferences are a festival for the mind.  Ideas spark, slides fly by, data positively crackles in the air — and so does good humor, agreeableness, collaboration, and humility.  We are humbled by the pain our patients experience, and inspired by our colleagues to learn more, think critically, design carefully, proceed with integrity.

    We are privileged to have ketamine in our toolbox and to be able to offer ketamine treatment to patients whose suffering has become unbearable.

    ASKP is helping us do just that. 

    IV Ketamine Treatment Advances: Leaders

    We were treated to a lineup of seminal leaders in the field. Steve Mandel, M.D., the President of ASKP and Ketamine Clinics of Los Angeles, James Murrough, M.D., of Mount Sinai and Sam Wilkinson, M.D., of Yale, Steve Levine, M.D., of Actify Neurotherapies, Carl Bonnett, M.D., of Klarisana in San Antonio who has been working with veterans for years treating depression, PTSD and pain; Rupert McShane, M.D., whom I met at KRIYA and Oxford, Raquel Bennett, Ph.D., the founder of KRIYA Institute and the KRIYA Conference, and Jason Wallach, Ph.D, of University of the Sciences, a brilliant synthetic chemist and expert on the pharmacology of ketamine and related novel NMDAR antagonists. 

    Dr. Mandel’s opening address caught everyone’s attention when he opened with statistics about suicide. He reported that 44,000 people die by suicide each year, and 25 times that number attempt to end their lives. There are more suicides among physicians than any other profession.

    Ketamine treatment advances can transform depression to joy.

    He stressed that there are so many people who need this medicine and not nearly enough doctors providing it — if for no other need than to help prevent suicide. But of course, we shouldn’t stop there.

    He also pointed out that in his practice, he’s seeing more and more patients who have a delayed response, just as we see at Innovative Psychiatry.

    Because of this, it’s so important that if you don’t feel better after your series of infusions, that you must not give up. You may be a late responder and we’re learning more about this all the time.

    Extensive Research That Began During Residency

    James Murrough, M.D., Ph.D., was next and he talked through the history of ketamine’s research for treating psychiatric disorders. He spoke of Carlos Zarate’s work in 2010 which was the first study in patients with treatment-resistant bipolar disorder.

    He got involved in ketamine research as a resident  in a study of 47 patients led by Sanjay Mathew, MD who, with Zarate, co-authored the book Ketamine for Treatment-Resistant Depression. It was a difficult study, and ketamine treatment was surrounded by skepticism at the time. (For some people, it still is.) But it was the largest number of patients studied clinically at that point.

    Dr. Murrough did a beautiful, comprehensive review of the clinical literature on ketamine’s effectiveness. He and his team published a study in 2015 that demonstrated that ketamine’s effect is rapid and robust.

    Then, studies accumulated that showed ketamine’s effect lasts longer when given in a series. (Which is why we give a series of 6 – 9 at Innovative Psychiatry.)

    Groundbreaking studies…over and over and over. 

    Steven Levine, M.D., talked about what he’s learned through 30,000 ketamine infusions with 3000 patients over the past several years.

    And he made the point that stress itself is a risk factor for relapse.

    Raquel Bennett, Ph.D.

    I don’t have room here to tell you enough about every presentation, but really quickly I want to tell you about Raquel Bennett’s presentation. 

    Raquel Bennett, Ph.D., spoke about the varied ways ketamine is used in psychotherapy and the importance of selecting patients appropriately for each type of treatment.  

    She also chaired a panel discussion with Eli Kolp, M.D., Robert Grant, M.D., and Jeff Becker, M.D., about their varied therapeutic approaches and their work with ketamine in psychotherapy.

    Sandhya Prashad, M.D., spoke about the hallucinogenic potential of ketamine. While many physicians have been reluctant to delve into this aspect of ketamine, the dissociative symptoms patient experience are key to their improvement.

    This wonderful gathering included research scientists, clinical researchers, full-practice physicians, and psychologists who explained their own discoveries for us to assimilate.

    So many luminaries, so little time…

    Rupert McShane, M.D.

    Sam Wilkinson, M.D., explained the challenges of research and reviewed key studies. Rupert McShane, M.D, presented data on oral ketamine and abuse concerns. I first met Rupert at the KRIYA conference and he encouraged me to attend the Oxford International Conference on Ketamine for Psychiatric Disorders 2018 conference last March. He chaired the Oxford event, which was spectacular. He’s been generous with his mentorship in so many ways. Such a lovely man.

    Rachel Dalthorpe, M.D., talked about hormonal factors in ketamine infusion treatment. She referred specifically to premenopausal women and proposed an ideal time during the menstrual cycle for scheduling follow up infusions. Such valuable information.

    I was delighted to see so many of the luminaries there who have previously spoken at Kriya… like Jason Wallach, Jeff Becker, and Steve Levine … and from the Oxford Conference like Rupert McShane and Jenny Southgate … Such friends … and such a hall of fame!

    Benjamin Keizer, Ph.D., talked about pain and the impact it has on the brain. Jennifer Southgate, Ph.D., spoke about her work with urothelium and bladder inflammation, and how ketamine can affect the bladder. 

    Ronald Hertz, M.D., explained his important work on the use of ketamine for treating severe and chronic pain…and CRPS. Randall Malchow, M.D., talked about his own studies treating pain. Jason Wallach, Ph.D., spoke on the pharmacodynamics of ketamine, expounding on the history of derivatives of PCP. He also discussed the difference between r-ketamine and s-ketamine. He is brilliant, engaging and makes chemistry fascinating.

    Ketamine Advocacy Network Helps Physicians and Patients Alike

    Finally, Dennis Hartman, who founded the Ketamine Advocacy Network, spoke about the extreme importance of patient advocacy. I was delighted to meet Kim Juroviesky. Kim hosts a Facebook group for ketamine patients, which is growing fast and helping so many.

    Ketamine treatment advances help you perform in your job.

    The entire two days was chock-full of data, expert opinions and suggestions regarding clinical use of ketamine.

    What an inauguration! Ketamine treatment is growing rapidly in use and in its positive effects. The more we can learn, the better able we are to effectively treat more patients with bright outcomes.

    IV ketamine treatment advances help you transform.

    At Innovative Psychiatry, we administer ketamine and other treatments for treatment-resistant mood disorders. And we align our methods with best practices to help you achieve the most favorable outcome.

    If you suffer from severe depression, social anxiety, bipolar disorder, PTSD, OCD, substance abuse disorder, and suicidal thinking, please call us.

    And know that you don’t have to suffer with your symptoms. Let us help you find the life you want to live, and discover the best you, you can be.

    Lori Calabrese, MD offers innovative psychiatric treatment like IV KetamineTo the reinvigorating of your best self,

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  • Dissociation: Is It Key to Ketamine’s Antidepressant Response?

    Dissociation: Is It Key to Ketamine’s Antidepressant Response?

    Ketamine's antidepressant effects may be predicted by dissociative experiences.That Floating Sensation May Predict Ketamine’s Healing At Work

    Know anyone who’s depressed?

    I don’t mean someone feeling blue or disappointed, but really depressed. The hard-to- function type of depression. The hard-to-think-hard-to-get-out-of bed kind of depression. Where everything looks dark and hopeless, and you doubt yourself and your value…and it continues and gets worse for months or years.

    Severe depression. The kind that makes you want to die, and you can’t see any value in your life…and those thoughts start coming… that everyone who knows you would be so relieved if you were gone. Lies that kill.

    Depression like this messes with your outlook, your decisions, your abilities, your energy, your motivation, your perception of your own value… and it’s almost insurmountable to get out of bed.

    We Call Your Disorder “Treated” Only If You Feel Better

    In some cases we call this Major Depressive Disorder, or MDD. In others, it Ketamine's antidepressant response may be predicted by dissociative experiences.may be the depressive part of the cycle in bipolar disorder. Depression of this magnitude can be debilitating. And it needs to be treated effectively. In fact, no matter what treatment is used, if you don’t feel better, then it’s the same as if your depression weren’t treated at all.

    No matter how many pills you’ve swallowed or how many therapy sessions you’ve attended —

    Treatment must produce results you can feel and confirm. Or else it’s not effective. And if you aren’t feeling better and functioning better … well, what’s the point?

    Ketamine is a medicine that was developed in the 1960’s and ’70’s as an anesthesia medicine. It’s been used for 50 years safely with children, adults, and senior citizens. It regulates glutamate in the brain, and blocks the NMDA receptor which prevents it from causing you to feel depressed.

    AMPA Gives You Power to Adapt and Develop Flexibility

    It also fires up AMPA , which is another glutamate receptor that is responsible for most of the fast excitatory transmission in the brain.

    In other words, it’s the AMPA receptors that are behind the synaptic plasticity, Ketamine's antidepressant response may be predicted by dissociation.which means they empower the connections between brain cells to grow and flourish and move signals around the brain much more rapidly.

    Plasticity basically means changeability. Or…changeableness.  (Are those even words…?)

    So, synaptic plasticity changes the connections in your brain and makes them grow and bud and sprout like crazy…which helps you to develop more and more ability to adapt the way you think, the way you respond, the way you see events and circumstances so you can develop flexibility, healthier thinking habits and more resilience, too.

    This is one big part of what makes ketamine work so well.

    Ketamine’s Antidepressant Response

    Then it tells the cell to make more and more AMPA fast, so you feel better and better rapidly. And this is just one action ketamine performs to fight depression. There are lots of others, but let’s focus on this one for now.

    We’ve talked often about ketamine treatment, provided in tiny doses roughly equal to 0.5mg/kg given IV over 40 minutes by a psychiatrist who is adept with psychopharmacological methods that make the most of each infusion.

    Ketamine is a molecule that modulates the excitatory neurotransmitter glutamate.

    We’ve talked about how important close supervision by a psychiatrist is to determine the rate and dose needed specifically for you, and your brain, so you have the quality of response to the medicine that will provide the best outcome for you.

    And…we’ve pointed out that some providers have popped up in the landscape who give the same dose to every patient, or the same protocol, or varying doses to every patient with little attention to precision rate or infusion length. This is super easy for the provider, easy for the clinic. There is no infusion pump, and the only rate control is the rolling wheel on the IV tubing.

    You see where I’m going.

    Care in Ketamine Administration Yields Better Results for You

    We’ve hypothesized that this less precise administration of ketamine may be theKetamine's antidepressant response may be predicted by dissociation during infusion. reason that non-psychiatrists and psychiatrists alike who use this one-size-fits-all method for treating depressed patients was resulting in a lower percentage of remission from mood disorders across the board. 

    We know that we’ve seen an 80% response in treatment-resistant patients by using this precise and remission-focused approach.

    Well, researchers published a study in February this year in the Journal of Affective Disorders along this line. It demonstrated how the various dissociative effects can predict how much antidepressant effect a person will receive from a ketamine infusion.

    Led by Mark J. Niciu, a team of researchers including Carlos Zarate (a leader in ketamine research), conducted a followup study to their previous work to determine whether the quality of dissociation was correlated to a positive antidepressant response.

    Dissociation…and Ketamine’s Antidepressant Response

    We’ve all been interested in this. Is dissociation “just a side effect,” or does it Ketamine's antidepressant response restores the power to enjoy.MATTER? Is it necessary to have dissociation for ketamine to “work?” Or for depression to lift? For anxiety to dissolve? For trauma to heal? And what dissociative features, exactly? How intense are we talking about? And for how long?

    The researchers took a group of 126 people from 18 to 65 with mood disorders – 84 with major depression and 42 with bipolar disorder and asked them to complete rating scales just after their treatment about what they experienced during their ketamine infusion.

    Dissociation is basically a detachment from reality, but it can include detachment from yourself (depersonalization), detachment from your surroundings (derealization)…and sometimes a sense of amnesia.

    The Study:

    Now, each patient involved in the study was currently experiencing a full episode of depression that had been going on at least 2 weeks. Prior treatments had failed all of these subjects. In some cases just one, but many had tried multiple treatments.

    Researchers selected the subjects very carefully.  None of them had psychotic symptoms and none of them had dissociative symptoms at baseline.

    Some patients received a ketamine infusion (yep, just one, not a series) at a prescribed dose of 0.5mg/kg over 40 minutes and others received a placebo…

    And guess what?

    People who experienced dissociation during their ketamine infusions had much more improvement in their depressive symptoms – the more intense the dissociation, the better the improvement.

    And the specific dissociative feature (remember there are 3:  depersonalization, derealization and amnesia) that was most strongly associated with responding to ketamine?  Depersonalization.

    The antidepressant effect was strongest at Day 7, not 3-4 hoursKetamine's antidepressant response may be predicted by dissociation. after or a day later.
    You Can’t Know Without Testing – There’s So Much to Learn

    Isn’t that interesting? You’d think the response would have been strongest during the first 24 hours, but not so in this study. You know… the miracle WOW that everyone seems to expect. (Boy, do we have to explain and help reset expectations here.) When you think about how ketamine restores signaling structures as well as all the other things it does, it does stand to reason that as the structures in the brain improve, so would the antidepressant effects.

    The research team encouraged more studies to pin down and confirm their findings. And we do, too. But it’s exciting to consider that the very dissociative experience you feel during a ketamine infusion is actually connected to the wonderful restoration it does. 

    Understanding Your Treatment and Your Healing

    It’s important to know that the experience itself is important… important for your improvement and healing.

    When you understand this, it’ll help you not be afraid.

    And it’ll help you understand that the dissociative experience during treatment is not something we see as bad or unwanted or as an adverse event that needs to be avoided or abolished. It’s an integral part of the treatment itself, and something that we have come to understand is critical for transformation.

    With proper treatment, and fine control of the dose and rate of your infusion, we work towards just the right place for you … where your treatment, and your dissociative experience during your treatment, fuse together in the best possible way, to give you the best possible outcome. 

    Now that’s a sweet spot!

    When you’ve felt trapped by a disorder, you’ll do just about anything to live a fulfilling life and wake up every morning with hope.

    Every single step of research that shines another light on ketamine’s Ketamine's antidepressant response may be predicted by dissociation during infusion.extraordinary impact on depression and other mood disorders brightens the path for all of us who treat patients with ketamine, and for those who suffer from all these mood disorders and haven’t been helped by anything else before.

    There really is hope!

    We Want You to Enjoy a Rewarding Life

    Here at Innovative Psychiatry we continue to see people like you who suffer and have given up. Then, after a ketamine treatment series, we often see them achieve remission and enjoying their restored ability to create, to invest themselves, to build relationships, and to savor life’s moments. We see this everyday.

    If you’re struggling with a psychiatric mood disorder that has not improved with other treatments, call us. We’re here to help you find the relief thousands of others have found.

    This is a new era, and you really can feel better…you can even feel well.  Kick that disorder to the curb…  let’s work together to help you live again.

    Lori Calabrese, MD offers innovative psychiatric treatment like IV KetamineTo the reinvigoration of your best self,

    Lori Calabrese, MD

     

     

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