Metabolic Psychiatry Blog

Metabolic Psychiatry with Lori Calabrese, MD and Rachel Frase, RD.

Touchpoints 180 is the only program of its kind.

  • Ozempic Risky? Try Touchpoints 180™ For Weight Loss w/o Cancer

    Ozempic Risky? Try Touchpoints 180™ For Weight Loss w/o Cancer

    If you’re struggling with weight gain that’s causing other health problems like Type II diabetes, cardiovascular disease, depression…maybe social anxiety… and every time you manage to lose weight, you just gain it back… let’s talk. You need an alternative to traditional weight loss diets, rather than weight loss medications, or fads. If you’ve talked to…


  • MHS 2024, Metabolic Health Summit 2024 in Clearwater Beach, FL is Groundbreaking!

    MHS 2024, Metabolic Health Summit 2024 in Clearwater Beach, FL is Groundbreaking!

    We’ve anticipated this world class Metabolic Health Summit 2024 for some time, and it’s finally happened!! Top scientific and clinical researchers and world-class experts on low carb, metabolic interventions, and ketogenic diet treatments gathered to share their research and outcomes. And we listened with rapt attention. Not a minute went by that wasn’t packed with…


  • Ketogenic Diet Weighs In: Sugar Addiction and Mental Health Now

    Ketogenic Diet Weighs In: Sugar Addiction and Mental Health Now

    Jenni paused to try to remember what she was doing. Coffee. That was it. Her mind was so foggy, as if her head was stuffed with peanut butter. Or styrofoam. Uggghhhh… she thought. Maybe coffee will help. But truth be told, she doubted it would help enough. She was tempted to sit down and abandon…


  • Ultraprocessed Foods and Depression? Get Relief with a Keto Diet!

    Ultraprocessed Foods and Depression? Get Relief with a Keto Diet!

    Trish sludged through the day. Life had gotten so hard. Her nursing job had become almost insurmountable. Patients needed her, but her energy was drastically depleted, and she didn’t know why. The mental acuity she’d always relied on… seemed spongy, foggy somehow. If she couldn’t fix this, she could lose her job. Then what would…


  • Holiday Optimism Sets a Path for Success In the New Year

    Holiday Optimism Sets a Path for Success In the New Year

    Kayla breathed a sigh of relief. A car moving into her lane spotted her car just in time and swerved away to avoid her. Gratitude filled her at the near miss. It could have been a horrible crash, but all was well. This holiday traffic was heavy. Everyone shopping for gifts and groceries, as well…


  • There’s Hope After a Long Life of Debilitating Depression

    There’s Hope After a Long Life of Debilitating Depression

    David looked in the mirror. He looked tired, sad, empty. He’d tried so hard to find solutions. For as long as he could remember. And suicidal thoughts … they’d always been there. Since he was four, life had seemed so empty and futile. Packed with disillusionment upon disillusionment … and disappointment. He could remember when…


  • Food as Medicine: Using Food to Heal Your Brain

    Food as Medicine: Using Food to Heal Your Brain

    “I don’t want any more medicine, are you kidding me?” “I’m so sick of hearing I should take a pill.” “You mean I need another med to offset the side effects from this one?” “If one more person tells me I have to take more meds, I’ll scream.” Sound like you? Sometimes it’s you—or someone…


  • Diet for Polycystic Ovarian Syndrome? Get Better with a Ketogenic Diet

    Diet for Polycystic Ovarian Syndrome? Get Better with a Ketogenic Diet

    Danielle and Zach had been married 6 years. They hadn’t wanted to have children right away, and decided to start their family 4 years ago. But as time went on without getting pregnant, they began to worry that something was interfering with conception. It had reached the point for Danielle that each time her menstrual…


  • The Amazing Symposium for Metabolic Health Was Smashing!

    The Amazing Symposium for Metabolic Health Was Smashing!

    Have you ever felt like you were drinking from a fire hydrant? Where the supply was so abundant you were overwhelmed at even trying to take it in? This is an understatement for the Symposium for Metabolic Health in San Diego hosted by LowCarbUSA with the Society of Metabolic Health Practitioners, August 17-20. Without question, this…


  • Exciting News!! The Symposium for Metabolic Health San Diego 2023

    Exciting News!! The Symposium for Metabolic Health San Diego 2023

    Hosted by LowCarbUSA and the Society of Metabolic Health Practitioners August 17 – 20, 2023 This exciting Symposium for Metabolic Health San Diego 2023 is all about metabolic health. It includes up to the minute information about low carb treatments in oncology, neurology, cardiology, and psychiatry, including ketogenic psychiatry. The Symposium is hosted by LowCarbUSA…