Tag: Mental Health

  • The Ketamine Breakthrough for Suicidal Children

    The Ketamine Breakthrough for Suicidal Children

    Initial research finds fast, dramatic benefits for a vulnerable population

    By Jack Turban on July 18, 2017

    Fourteen-year-old Nicole, whose name I changed for her privacy, told her mother every day for years that she wanted to end her own life. Between suicide attempts were more psychiatric hospital visits than she or her mother could count. She refused to get out of bed, shower, or go to school, missing sixty school days in a single year. In one visit with her therapist, she admitted to praying every night that she would not wake up the next morning. After countless psychiatrists and psychotherapists were unable to improve her depression, her mother converted a bathroom cabinet into a locked safe, containing all of the sharp objects and pills in the house. Her parents were certain it was only a matter of time until Nicole killed herself.

    Today, a now seventeen-year-old Nicole greets me with a big smile. Her blonde hair is pulled back into a ponytail to reveal her bright blue eyes. She tells me she hasn’t missed a day of school and is preparing for college. Blushing, she lets me know that her first date is coming up, a prom date to be precise. For the first time in years, she is happy and wants to live.

    What happened to cause this dramatic change? In December, Nicole started infusions of a psychedelic drug called ketamine. Though she had failed to respond to endless medication trials for her depression (selective serotonin reuptake inhibitors, mirtazapine, topiramate, antipsychotics, and lithium to name just a few), ketamine cleared her depression within hours. The effect lasts about two weeks before she needs a new infusion.

    Ketamine is a drug with many identities. For anesthesiologists, it’s a sedative for painful procedures. For partiers, it’s a fun way to hallucinate and have an out-of-body experience. For critics, it’s a dangerous addictive drug that can cause memory problems, bladder disease, and psychosis when abused. In the past few years, it has taken on a new identity: miracle psychiatric drug that works within hours. Its use as a psychiatric medication is relatively new, and it’s possible that regular infusions could cause significant long-term side effects. We currently lack the long-term data to know. Still, the National Institute of Mental Health has called it “the most important breakthrough in antidepressant treatment in decades.”

    The ketamine for mental health story goes back as far as the 1980s, when neuroscientists examined the brains of people who had committed suicide. They found that suicide victims had structural abnormalities in a protein called NMDAR, a neurotransmitter receptor that is sprinkled throughout the brain. It also happens to be the receptor to which ketamine binds. Though some animal models suggested that ketamine improved depression in mice, it wasn’t until 2000 that researchers tried giving the drug to adults with depression. Surprisingly, many patients’ depression completely resolved within hours. The quick and dramatic result was unprecedented for an anti-depressant medication.

    Since then, physicians have given the drug to thousands of depressed adults, including patients in eight successful clinical trials. But fewer have been willing to infuse the drug into the veins of minors. Yale School of Medicine is an exception, and I recently watched a few adolescents receive the infusions with Yale’s clinical trial team. It was less dramatic to watch than I expected, but the kids were definitely high. There was a lot of giggling involved, and they often said that they felt like time was changing and that their bodies felt ‘funny’ and sometimes numb. Nicole admitted, “I’m not gonna lie. I like the feeling of it.”

    Perhaps more dramatic than the trips themselves, which happened in a carefully controlled procedure room with a psychiatrist and anesthesiologist ready to intervene if needed, were the interviews that came after. I could see the weight of depression lifted from these patients within hours. Adolescents who were previously ready to end their own lives became bright and hopeful. Psychiatry has never seen a drug intervention so powerful and fast acting. While most anti-depressants take weeks to work and offer modest improvement, ketamine offers dramatic improvement in less than a day.

    Because of early success in adult patients, there has been explosion of ketamine clinical trails for adolescents. Frustrated by a lack of effective treatments for children experiencing severe, debilitating, psychiatric disease, doctors have new clinical trials underway for adolescents with depression, anxiety, obsessive-compulsive disorder, and even a rare autism-like condition called Rett’s syndrome. Dr. Gerard Sanacora at Yale School of Medicine explained it like this: “We know high blood pressure causes all kinds of things: heart attacks, strokes, vision problems, and kidney diseases. We treat all of those with blood pressure pills. Ketamine may be the blood pressure pill of psychiatry — altering basic physiology [of neuronal connections] and having a wide range of beneficial effects.”

    But there is also reason to be concerned. Before now, ketamine has only been used as a one-time injection for anesthesia. The FDA approved the drug based on trials where the drug was given just once. For depression, however, it is given every few weeks with an unclear end point. Will repeated administration reveal new risks? Studies in adolescent mice show that ketamine can cause long-term cognitive problems. Ketamine-treated mice can also develop a schizophrenia-like illness, with a pattern of neuron loss in the brain that is similar to schizophrenia. However, it’s important to note that the majority of these studies use mice given ketamine doses equivalent to 10 times that which is given to patients.

    Dr. Michael Bloch, Yale child psychiatrist and principal investigator of several controlled trials for ketamine for adolescents, points out that the drug is only used for select patients who have severe mental health problems that have not responded to other medications. The infusions are provided in a clinical trial setting, where doctors collect efficacy data and carefully watch for side effects. For each of his patients, the theoretical risks of ketamine are carefully weighed against the risk of suicide. For Nicole, who seemed likely to die from suicide, the calculus was not difficult.

    But not all physicians are treading as cautiously as Dr. Bloch. Doctors of questionable ethics are giving patients large doses to inject themselves at home. Pharmacies are making child-friendly ketamine lollipops and nasal sprays. Will this revolutionary drug be the new thalidomide, creating a new generation of children who experience devastating side effects because doctors get too excited too quickly? Ketamine can be addictive, and its abuse can cause devastating memory problems and a bladder disease that can lead to removal of the bladder. Will we create child addicts, addicted to ketamine candy? Will some of these patients taking ketamine at home suffer from laryngospasm, a rare but potentially lethal complication of ketamine administration that makes it impossible to breathe through the vocal cords?

    When I spoke to Dr. Jennifer Dwyer, another researcher on the Yale clinical trial team, her reaction to what is happening outside of academic medicine was strong: “the nightmare is happening already. Ketamine should only be given under careful physician supervision with appropriate monitoring.”

    Though Dwyer and Bloch stress that doctors need to be careful, they are also quick to point out the potential promise of this research. Dr. Bloch explains, “Suicide is the second leading cause of death in adolescents. 40% of depressed adolescents don’t respond to first-line treatments. Another half of those don’t respond to multiple trials of medication paired with psychotherapy. Other than electroconvulsive therapy, which carries its own risk of memory problems, doctors have almost no other choice.” Suicidal patients are also at a high risk for suicide after leaving the hospital. Existing anti-depressants like Prozac take weeks to work, while ketamine can take effect in less than 24 hours. This could decrease deaths from suicide after patients leave the hospital.

    For Nicole, one of those suicidal teens, everyone involved seems convinced that ketamine saved her life. According to her, her family, and her doctors, the theoretical risk of long-term side effects was less frightening than what might happen in the face of chronic hopelessness and suicidality.

    [Read the Original Article Here]

  • Low-Dose Ketamine In Treating Depression: An Outsider’s Perception

    Low-Dose Ketamine In Treating Depression: An Outsider’s Perception

    Mother and Healthcare Professional Discusses Her Child’s Experience with Low-Dose Ketamine for Treatment Resistant Depression

    As both a healthcare professional and a parent of a child who suffers from treatment resistant depression and anxiety, I have been quite attentive to the changes that arise in an individual after receiving low-dose ketamine. I thought it would be helpful to share my observations with others who are contemplating offering this innovative treatment in their practices or for those that may be exploring ketamine as an option in treating their own depression.connecticut ketamine

    Though low-dose ketamine can alleviate suicidal thoughts immediately and lift an individual from feelings of despair which many have suffered for years, it does not cure one’s depression indefinitely. Ketamine, in my experience, has worked in a way that it offers hope to individuals and provides a new found resilience in dealing with life stressors. As an outsider looking in, I have watched my child develop the drive and passion to discover new approaches to help improve her mental health and overall well-being. – , Nurse Consultant, Mental Health Care Advocate

    [Read the Full Article Here]

  • 7 Tips to Avoid Holiday Stress and Depression

    7 Tips to Avoid Holiday Stress and Depression

    Holiday Stress and DepressionThe holidays are quickly approaching and you may already be experiencing some angst. While the holidays are a great way to spend quality time with family and friends, stress and depression aren’t uncommon during this time. Here are 7 tips to help you avoid holiday stress and depression.

    1. Be Realistic

    We often have an idea of how the holidays will be in our mind but is that idea realistic? Families aren’t perfect and, sometimes, things go awry. Each holiday is going to be different than the last. It’s important to find ways to work around any issues that may arise. For instance, if someone can’t make it, find an alternative way to share the holiday with him or her. You can video chat or send photos to one another.

    2. Own Your Feelings

    Owning your feelings is a great way to help avoid stress and depression during the holidays. If you can’t attend a family function or if someone can’t attend your function, it’s okay to feel sad or disappointed. If the holidays bring up memories of a deceased loved one, it’s okay to feel grief. Try to set aside some private time to let your feelings out so that you can enjoy the remainder of the holiday.

    3. Set Aside Differences

    Accepting your family and friends for who they are will help you avoid a great deal of stress during the holidays. You don’t have to agree with anyone’s opinion or life choices; accept them for who they are and agree to disagree.

    4. Plan

    With so much going on and people coming into town, it’s important to have a plan for the holidays. Set aside specific days for shopping, cooking, and visiting others so that you’re not so overwhelmed. If you have family coming into town for an extended period of time, it may also be helpful for you to plan your menu for their visit to keep last minute meal issues from arising.

    5. Say No

    Learning to say no will help you avoid a great deal of stress and depression during the holidays. If you say yes when you really wanted to say no, you may develop resentment, which isn’t going to serve you well during this time. If you can’t participate in an activity, say no. If you can’t attend an event, say no. You can’t be everything to everyone and that’s okay.

    6. Budget

    The bulk of stress surrounding the holidays is often related to money. Many people spend more than they planned and then become worried about making ends meet or paying off debt. This is especially true when buying gifts. To minimize the stress associated with this, it’s important to create and stick to a budget. Keep in mind that you don’t have to purchase a gift for everyone you know.

    7. Keep Healthy Habits

    The holidays are often a time of rich foods, which can derail your healthy eating habits. Be sure to keep up with your diet and exercise routine during this time. Not only will your waistline thank you, but your mental health will thank you, too. It’s okay to indulge occasionally, but overindulgence only adds to your holiday stress.

    The holidays should be a time of peace and joy. Following these tips will help you achieve just that. To learn more, or to schedule an appointment, please contact our office at 860.648.9755.

    To getting you back to your best self,
    Lori Calabrese, MD
    calabrese-0510_g_crop

  • When Depression Medications Don’t Help

    When Depression Medications Don’t Help

    Options for treatment-resistant depression are IV ketamine and TMSTreatment-resistant depression

    When you’re depressed and taking an antidepressant, it may seem like it takes forever for it to work. While therapy, in addition to medication, can help… it may not be enough if you’re experiencing treatment-resistant depression. Some people find after many months with a medication that there’s no relief. If that’s the case, we can offer options that can make a dramatic difference. In addition to traditional antidepressant medications, there are new treatment options available.

    1. Ketamine

    Ketamine is an innovative, off-label treatment of depression, which has created a wave of scientific interest and excitement in psychiatry and is administered intravenously. Unlike traditional antidepressant medication, ketamine acts quickly and has few side effects. Many patients find that ketamine is a much better option when traditional medications don’t work for them.

    Most patients find that their mood improves within hours of treatment instead of weeks or months. For those with major depressive disorder (MDD) or those contemplating suicide, fast treatment is crucial.

    2. TMS

    Transcranial magnetic stimulation (TMS) is another alternative to the treatment of depression. This is a non-invasive procedure that uses magnetic fields to stimulate the nerve cells in the brain and can lead to response and remission even when other treatments haven’t been effective.

    During treatment, magnetic pulses are delivered to the specific section of your brain in charge of controlling your mood. It may activate regions of your brain that have been inactive due to depression, which improve your depression symptoms and allows you feel better.

    Being depressed can take its toll on your life in many different ways. If you think you’re medication isn’t working, there is hope, and we are here to help you. IV ketamine and TMS may work even when other strategies don’t. To learn more, or to schedule an appointment, please contact our office at 860.648.9755.

    To getting you back to your best self,
    Lori Calabrese, MD
    calabrese-0510_g_crop

  • How to Stay Present Through Emotional Pain

    How to Stay Present Through Emotional Pain

    emotional painCoping with emotional pain may leave you feeling like life is passing you by. It can be difficult to remain focused on the present while you’re dealing with emotional pain, but it’s crucial to do your best to live for each day. If you’re having trouble staying present through emotional pain, here are some tips to help.

    1. Expose Your Fears

    At some point, we’ve all experienced the fear of losing control. Many people feel as though they have to control their feelings and emotions during trying times, but you need to let this go. In order to fully heal from emotional pain, you need to relinquish control by exposing your fears.

    2. Label Your Feelings

    Recognizing and labeling your feelings is another way to stay present through emotional pain. This allows you to fully understand what you’re feeling and why you’ve having those feelings. It greatly enhances your mindfulness because you’re focusing on what you’re feeling at that exact moment.

    3. Let It Out

    Sometimes, you just need to sit down and have a good cry to release all the emotions you’ve been carrying. Crying is a sign of strength and not a sign of weakness so don’t be afraid to let your emotions run down your cheeks. After a good cry, you may find yourself feeling a little better and able to focus more on the present than before.

    Dealing with emotional pain can be difficult but it’s important to remain focused on the present. Try your best not to let your emotional pain keep you from enjoying the little things life has to offer. To learn more about staying present through emotional pain, or to schedule an appointment, contact us at 860.648.9755.

    To getting you back to your best self,
    Lori Calabrese, MD
    calabrese-0510_g_crop

  • How to Cultivate a Positive Self Image

    How to Cultivate a Positive Self Image

    self imageHaving a positive self image is essential to your well-being, but how do you get and keep it? Sadly, we can easily slip into feeling that who we are is not good enough, but that’s simply not true. We are all unique and we are all good enough! Here are some ways to cultivate a positive self-image and increase your self-esteem.

    Focus on Accomplishments

    It’s easy to focus on the negative things that happened throughout the day but work on focusing on what you accomplished that day instead. Changing your mindset from negative to positive will have a profound impact on your mental health and your self-esteem. Give yourself the credit you deserve for the things you achieve each and every day and you will begin to recognize even little things as accomplishments. .

    Think Positively

    This goes hand-in-hand with focusing on your accomplishments because you’re changing your thoughts from negative to positive. Make a conscious effort to remove all negative and self-sabotaging thoughts from your mind. Breaking this habit is going to take some time, so be patient with yourself and recognize your efforts

    Be Grateful

    Expressing gratitude is a great way to cultivate a positive self-image. Even if you don’t particularly feel grateful, take some time to appreciate the blessings in your life. If it helps, write a weekly or daily gratitude list to help you look for the silver lining. Be kind and gracious to the people that you see today who have performed some small service for you.

    Practice Self-Care

    Nothing says you love yourself more than taking care of yourself. Eat a healthy diet, exercise regularly, get enough sleep, and always make time for rest and relaxation. There is nothing wrong with taking some time for you to do what you enjoy or just unplug for a while and take a break from the rest of the world.

    Although you were meant to love who you are, it’s understandable that you might not always feel that way. To learn more about cultivating a positive self-image, or to schedule an appointment, please call our office at 860.648.9755 .

    To getting you back to your best self,
    Lori Calabrese, MD
    calabrese-0510_g_crop

  • 4 Ways to Ease Depression

    4 Ways to Ease Depression

    ease depressionIf you’re battling depression, you know how debilitating it can be. It’s more than just feeling unhappy; it’s pervasive and it takes time to develop positive strategies to help lift your symptoms. While antidepressants and psychotherapy are the cornerstone of treatment, there are many tools that you use to help ease your depressive symptoms.

    1. Journal

    Journaling has a profound impact on your mood because it can work in two ways. You can write down all of your fears and worries to help ease and quiet your mind. You can also use journaling to remind you that things are never as bad as they may seem. Make a habit of jotting down a few things you’re grateful for each time you journal. Also try to make note of something positive that happened to you that day, no matter how insignificant you may think it is.

    2. Exercise

    Regular exercise isn’t only good for your physical health, it works wonders for your spirits. When you exercise, your body releases endorphins, which help improve your immune system and boost your mood and self-esteem. You should strive to get 20 minutes of cardio or weight work (something that gets you pumping) 5 times per week.

    3. Stop Negative Self Talk

    When you’re depressed, you may find that it’s easier to see things in a negative way instead of a positive one. You may blame yourself when things go awry because depression reinforces self-doubt. When your thoughts turn negative, get out your journal and jot down a few things you like about yourself. This will help you change your thought process and ease depression. Get on Twitter and follow Twitter handles that post motivational and inspiring quotes – there’s a bunch! They can give you a positive stream of hope and encouragement at the touch of a finger any time you need to nurture yourself.

    4. Listen to Music

    Music has healing powers that are often overlooked or easily dismissed. When you’re feeling depressed, turn on some upbeat music and you’ll notice that your mood can begin to improve.

    While these things can help ease minor depression symptoms, you should consult your doctor if your symptoms persist or worsen. To learn more about innovative treatments for depression, or to schedule an appointment, please call us at 860.648.9755.

    To getting you back to your best self,
    Lori Calabrese, MD
    calabrese-0510_g_crop

  • The 3 Phases of Addiction

    The 3 Phases of Addiction

    addictionAddiction steals your joy, hijacks your plans, destroys your family and can ruin your life. It is more complicated than just overindulging in an activity or substance that boosts your mood and doesn’t want to let up. Addictions are psychiatric disorders that require treatment. In order to fully understand addiction, it’s important to understand the three phases.

    Phase 1: Binge

    When you take an addictive drug, or participate in any other addictive behavior, dopamine and other neurotransmitters are released, which then signal the brain that the person has received a reward. Over time, dopamine begins to be released in anticipation of the addictive behavior or drug. It is during this time that the brain associates the reward feeling with the drug or addictive behavior, which can create powerful cravings and prompt a binge.

    Phase 2: Withdrawal

    Your brain begins to reset the reward system, making it difficult to experience pleasure without the drug or addictive behavior. When you don’t participate in the addictive behavior or ingest the drug, the body begins going into withdrawal. It is during this time that you begin to do the drug or preferred activity simply to avoid the feelings of withdrawal.

    Phase 3: Preoccupation

    You become more and more obsessed with the drug or addictive behavior. Although you may be fully aware that the addiction is ruining your life, it’s all you can think about. You become unable to function without it and are always looking for the next fix.

    Addiction isn’t limited to substances like drugs or alcohol can be devastating The brain reward and reset mechanisms that underlie binge, withdrawal and preoccupation can be used to understand a number of behaviors that can spiral out of control such as eating, shopping, internet use, and video gaming.

    If you or someone you love is struggling with an addiction, we are here to help you. To learn more or to schedule an appointment, please call us at 860.648.9755.

    To getting you back to your best self,
    Lori Calabrese, MD
    calabrese-0510_g_crop

  • Post-Breastfeeding Blues

    Post-Breastfeeding Blues

    breastfeedingThe time has come to start weaning your baby from the breast and you may be feeling a little sad. There are so many emotions that run through your body, especially when it comes to your child. If you are feeling a little blue as you stop breastfeeding, here are some things you need to know.

    What Causes Changes in Mood?

    While not much research has been conducted on post-breastfeeding mood changes, the consensus is that it is linked to hormonal changes in the body. When you’re weaning your baby off the breast, you experience a drop in prolactin and oxytocin levels. Prolactin is a hormone required for the production of milk but it also makes you feel calm and relaxed. Oxytocin is a hormone required for milk ejection and is often referred to as the love or cuddling hormone as it is associated with bonding and attachment. With the decrease of these two hormones, you’re likely to feel a bout of sadness.

    Can This Lead to Depression?

    It’s important to slowly wean your baby and yourself from breastfeeding to avoid an abrupt shift in hormone levels. If you suddenly stopped nursing, you could have adverse effects, which may lead to depression. If you have a family or personal history of depression, you may be more likely to experience it after weaning your baby.

    It’s important to note that having the post-breastfeeding blues is different than having depression. You’re going to feel a sense of loss and sadness during weaning and that’s okay. However, if you find that it’s not getting better or it’s interfering with your ability to care for yourself or your child, call us today at 860.648.9755 to schedule an appointment.

    To getting you back to your best self,
    Lori Calabrese, MD
    calabrese-0510_g_crop

  • IV Ketamine Therapy for Postpartum Depression

    IV Ketamine Therapy for Postpartum Depression

    postpartum depression

    Postpartum depression affects 1 in 7 women and can last for months if not treated. The symptoms of pervasive depressed mood, feelings of inadequacy and being overwhelmed are often accompanied by anxiety, irritability, inability to sleep despite exhaustion, inconsistent appetite, and intense isolation and guilt about experiencing these symptoms during what should be a joyful time. Some women have thoughts of harming themselves or intrusive thoughts of intentionally or unintentionally harming the baby.

    Treatment for postpartum depression includes support for the mother and baby, omega 3 fatty acids, bright light therapy, and acupuncture. Data on the effectiveness of these is limited, but some women have found them helpful. Multiple studies have found that postpartum depression responds to psychotherapy and to traditional antidepressant medications. However, psychotherapy can take weeks or months to help ease symptoms; antidepressants often take weeks to work and are transmitted to the baby if the mom is breastfeeding.

    Breastfeeding mothers with postpartum depression often agonize about whether or not to use antidepressants to treat their symptoms because they often don’t want to expose the baby to medication and don’t want to stop nursing in order to take a daily medication.  Yet they need rapid and effective relief–for their own health and the health and development of their babies. Multiple studies show that untreated postpartum depression affects mother-baby interactions and are associated with lower cognitive functioning and adverse emotional development in the baby. In these instances, IV Ketamine Therapy for Postpartum Depression can help.

    Explore IV Ketamine Therapy for Postpartum Depression Safely and Affordably

    If you have postpartum depression or know someone who does, IV ketamine can treat it within hours without requiring that you stop breastfeeding.

    IV ketamine is an extremely rapid, effective treatment for depression and 75-80% of patients respond quickly and dramatically to very low dose IV infusions. Although more research needs to be done, this makes IV ketamine therapy an exciting treatment option for postpartum depression, where getting better quickly is what every mom hopes for, and where restoring the health of the mother positively impacts the whole family.  Mood, negativity, hopelessness, anxiety and distractibility can improve within hours, and hopelessness and suicidal thoughts can evaporate. A series of low dose infusions over about 2 weeks can result in dramatic and complete remission of symptoms.

    Most women experience a mild floating feeling during the 45 minute infusion and lightheadedness, which clears within about 10 minutes.  Although other side effects are possible, they are rare, and have not occurred in our postpartum patients. We are careful to discuss and review these in depth with our patients, as well as the breadth of research that supports the use of IV ketamine in the treatment of depression.

    We Prioritize IV Ketamine Therapy for Postpartum Depression with Flexible Scheduling

    We offer IV ketamine infusions, called IV Ketamine Therapy, for depression and for postpartum depression, and we make it a priority to see postpartum moms.  We offer flexible scheduling in the late afternoon and evenings so that a breastfeeding mom can come in for her treatment and resume breastfeeding when the medication has cleared from her system so that her baby is not exposed to it.  We carefully calculate the time that it takes for ketamine to clear and work with our patients to plan breastfeeding or pumping around their treatments.

    This is dramatic and life-changing for new moms and their families and can be easily added to support, non-pharmacologic approaches and psychotherapy for the most robust and sustained result.

    If you or a loved one would like to learn more about IV Ketamine Therapy for Postpartum Depression, please reach out to our office. We are here to help restore you back to your best self.

    To getting you back to your best self,
    Lori Calabrese, MD
    calabrese-0510_g_crop

error: Content is protected !!