Innovative Psychiatry
If you’ve known someone who’s had COVID-19, you may have also known someone who died from this coronavirus. Hundreds of thousands have died since January 2020, but your loved one was not just “part of the crowd.” Death of your cherished love one is life changing for you. What do you do with the grief? […]
Anxiety is a part of all our lives. Feeling nervous before a test, or before a meeting with the boss. But for some, anxiety continues to get worse until it is a disorder…and needs an intervention because it’s interfering in your life. How can you know the difference? For example, a time of life when […]
We talked last week about how childhood abuse alters girls’ brain development, slowing down the maturing of emotional circuits in key areas. But what about neglect? Does the neglect of a little girl do the same thing? The light grew darker as the sun had set and Bryanna shivered. She didn’t like the dark. She […]
Most of us realize that the abuse of young children is cruel and heartbreaking, and can scar their emotions. This is especially true of girls. But there’s more to it…. Childhood abuse alters girls’ development of the connections between neurons in the hippocampus, prefrontal cortex, the parietal cortex, and insular cortex …all important parts of your […]
We talked about the difference between living with bipolar 2 and bipolar II disorder. The latter is actually the correct name for this difficult disorder, but the first one is the popular name all over the web…affectionately adopted maybe because II sounds like 2. So in the spirit of community — and flexibility! — today […]
Is it Bipolar II, or Bipolar 2? Hard to get it straight? (Bipolar 2 is what’s all over the net but Bipolar II is what’s in the journals.) Actually, if you suffer from bipolar II disorder, it’s no laughing matter. It’s a lot like bipolar I, except the highs are much less intense. So we […]
Learn to recognize signs and symptoms of bipolar disorder in your teen. Then get help. Fast. It’s the worst shock to hear your adolescent child has done things you raised him not to do. Every parent experiences this. But some parents get socked in the gut. Instead of your teen sneaking out with friends at […]
Remember brain fog? Let’s talk about the role diet plays in your mental well-being, cognition, and health. We’ve discussed the microbiome, and nutrients that are good for your outlook. But let’s go deeper. It’s time to talk about flavonoids, since flavonoids impact your vulnerability to serious degenerative brain disorders. Like Alzheimer’s, for instance. Your outlook […]
There are so many sides to this controversy. Marijuana’s good for what ails you – right? For cancer pain, anxiety, depression…for putting your body back in order… Or is it?? There has long been a belief that cannabis, another name for marijuana, was associated with suicidality. Not a popular belief, but one supported by neuroscience. […]
Engage with family and friends. Exercise and move. Get your juices flowing. Remember to take time for you…snuggle with your cat…play with your dog. Use your brain, exert yourself mentally and physically. Build yourself up to prepare for the world after the Delta variant subsides. After all this time with isolation and social distancing, it […]