Category: Ketamine

Articles About Ketamine from Lori Calabrese, MD | The Ketamine Blog

Breakthrough anesthesia medicine proves life-changing for many who suffer from severe mood disorders.

In the last several years, a medicine began to emerge as a remarkable treatment for mood disorders. It was developed and FDA approved for anesthesia around 1970. Over 25 years later… it began to show its colossal hidden ability. What sort of ability? The power to relieve depression and other psychiatric disorders in a most dynamic way. Disorders like PTSD, bipolar depression, postpartum depression, addiction, social anxiety, and even eating disorders respond to this extraordinary treatment that involves a series of IV infusions. And perhaps the most remarkable of all, ketamine infusions can erase suicidal thinking in a few short hours. These articles about ketamine treatment are presented here to dispel stigma about psychiatric conditions and to give hope about treating them. 

Early Testing was Cautious

Researchers tested it with trepidation 10-20 years ago. Then each study built upon the last. Their work revealed more insights about what actually causes depression, and how to treat it effectively. Never before has a medicine helped relieve symptoms in such a wide variety of people and their symptoms.

Researchers Still Learning All Ketamine Can Do

Ketamine works in multiple areas and systems of the brain. It improves the function of mechanisms that have been impaired by the stress of depression and anxiety. It helps the G proteins that pile up on lipid rafts in the cell membrane slide to off. This equips them so they can do their job enhancing signal transmission.

It also turns on the mRNA switch which in turn flips on DNA to build up brain-derived-neurotrophic-factor (BDNF).  BDNF then causes synapse connections between neurons to proliferate in turbo mode, transforming and replenishing the connections between brain cells all around the brain, lighting it up with information, cognition, creativity, and insight. 

There’s more that it accomplishes, like tamping down the cell bursting in the lateral habenula so you can experience the reward of pleasant moments. We don’t know what researchers haven’t discovered yet, but we look forward to hearing what’s next.

Ketamine Does More Than Bring Relief, It’s Transforming

The results of IV ketamine treatment are transformative.  Those who have been weighted under a blanket of lethargic apathy and despair typically find they feel better and better after treatment. They often find they have the energy and motivation to dive into tasks they couldn’t face in recent memory.

More patients with treatment resistant conditions respond to ketamine than any other medicine available. It may sound odd, but the patients it helps the most are those who suffer the most from severe disorders. With continued research, neuroscience researchers and psychiatrists are learning methods of administration that help more and more patients enjoy a rapid and robust response,.

As a result, these individuals enjoy renewed hope. They express amazement at their energy for life and work, and an overall transformation in what they enjoy and are able to accomplish. They report a more balanced and joyful outlook, and the desire to rebuild and strengthen their relationships.

Ketamine is NOT for Everyone

With all the good IV ketamine treatment accomplishes, some people still  don’t respond to it at all. The percentage of people who don’t respond is comparatively small, and we need to see more studies that can help explain why.

Why Ketamine Sometimes Doesn’t Work

There are others who have a significant response initially, then the response fades. One reason for that may be they have a deficiency of certain components in their blood. They may have a low folate level, or low testosterone, and some other deficiencies. In cases like this, sometimes replacing those nutrients helps that patient respond to ketamine treatment and experience resilience again. There are even cases where a patient’s blood levels are normal but the levels of certain components in their cerebral spinal fluid is low. By replacing that deficiency, the patient is able to enjoy a very positive and robust response to ketamine treatment.

Neuroscience is gaining knowledge by leaps and bounds in the 21st century. We hope to see more and more medicines that work as well as ketamine for those who have not yet been helped.

These articles about ketamine expand on those things we learn from neuroscience research in the labs, as well as those things we learn from research in our practice.

  • Burgeoning Hope for 2021 & Saying Goodbye to 2020

    Burgeoning Hope for 2021 & Saying Goodbye to 2020

    It’s been a year unlike any you’ve ever known.

    You might think 2020 has been the worst year you’ve ever seen. You may have lost loved ones from COVID-19, or you may have lost your business. And I’m so very sorry for all your losses…. Maybe you lost your job, and your family has struggled for food and safety.  But… 2020 for you may have also been a year of change, re-evaluation, and new beginnings for you and your family. It depends on your circumstances and your response to them, doesn’t it? And as you say goodbye to 2020, don’t forget to embrace a burgeoning hope for new promise in 2021.

    In the world of psychiatric treatment, which is our own focus, we’ve seen lots of change. IV ketamine treatment is not the experimental, questionable treatment for depression and PTSD many people considered it to be in 2014. It has gained such confidence in the eyes of practicing physicians. And now they’re bundling it with other treatments and therapies. These developments ease more and more people into restoration, recovery, and hope.

    Just the story of ketamine treatment’s progress should give us burgeoning hope for 2021. And more hope for the discoveries of the new year.

    In short, ketamine treatment has grown up.

    This second decade of the 21st century has opened up hope for so many who’ve suffered with untreated symptoms for as long as they can remember. Besides the presence of the pandemic, what else has emerged during 2020? 

    It hasn’t been all bad, has it? 

    In the quest to treat alcohol use disorder, Elias Dakwar, MD conducted a study to test the effective outcome of adding motivational enhancement therapy to IV ketamine treatment. Dakwar’s research using IV ketamine for alcohol and cocaine use disorders goes back to 2013. His work published in 2020 shows his depth and dedication to study and breakthroughs for those who suffer these disorders.

    His team did their work related to cocaine use in 2019, and the one regarding alcohol use in 2020.

    Their results demonstrated that when ketamine treatment is combined with motivational enhancement therapy, abstinence is improved.

    We can’t wait to see what Dakwar and other front leading researchers will uncover in their work in the new year. More burgeoning hope for 2021.

    And as we reach toward 2021, let’s remember the naysayers ten years ago who scoffed about ketamine treatment, sensationalized it, laughed at the very idea of it. Let’s remember that new treatments are typically rejected by the mainstream and it requires innovative thinkers to help those treatments move forward. Real innovations are almost always surrounded by naysayers. For awhile.

    Anorexia nervosa has been the subject of research and longstanding debates about causative factors and effective treatment approaches. It is the most lethal psychiatric disorder. And although new research is presented each year at national medical conferences, reliable treatment that leads to long-term recovery has remained elusive. Our own experience with a case study this year using a new approach to treatment was promising, and we’re eager to see more innovative research in anorexia to furthering this hope.

    We’ve also learned that the stress of a pandemic can lead to an increase in severe depression, PTSD, substance use disorders, and suicidal thinking.

    That quarantining for individuals who already suffer these symptoms can exacerbate and exaggerate them. That people who had felt that their medications managed their symptoms before the pandemic found that sometimes that was no longer true when isolation was added to the mix… Not to mention social distancing, closed restaurants and businesses and online learning away from schools.

    Plus, a global pandemic can put everyone under stress, and we have a choice to decide how we treat those we meet. With kindness, patience, and understanding, or with agitation, criticism, and the belief that others should pay for our own frustration.

    We learned that social distancing, hand washing, masks and gloves seemed to create their own stress. And even people who enjoyed being alone, who enjoyed solace, often found this level of isolation stressful.

    A Vaccine is Emerging — More burgeoning hope for 2021

    The big story in the news has been the development of a vaccine for COVID-19, which has possibly caused other forms of research to take a back seat temporarily. But this has been a global priority and thankfully vaccines are emerging. 

     Meanwhile, we’ve been digging deep to find safe “work arounds” for you. We want to make it possible for our patients to receive the treatment you need during this crisis. And that has involved changes we’ve made at Innovative Psychiatry.

    Here’s another 21st century development. This one by NASA and MIT. And it destroys viruses like COVID-19, bacteria, and mold from the air and surfaces and removes them from the environment. We reached out to have this technology installed in our offices. Based on plasma cell technology that destroys the pathogen and leaves the air and surfaces in the office space pure, clean, and safe. Why? Because it’s pathogen free.

    Developed as a prepared response for biological warfare, this technology is exactly what is needed in a pandemic.

    And it can empower you to reach out to us for treatment no matter what is happening with the SARS-CoV-2 virus that causes COVID-19, so you can receive ketamine treatment in the safest possible place.

    And remember, this solution doesn’t just remove the COVID virus from the room, it destroys all airborne viruses.  The flu, too.  And bacteria like staph, and pneumococci … and whatever else might make its way into microdroplets.

    It’s been a tough year dominated by the pandemic, but we have the technology to fight that pandemic in a new fresh, effective way. Burgeoning hope for 2021 says the more ways we can destroy COVID-19, the better.

    In a few days 2020 will end. And 2021 will begin. 

    Once again, we have a choice. We’ll have to continue to weather the growing numbers of cases, and the overflowing hospitals… for awhile.

    For each of us, our mental and emotional wellbeing is best served by the kindness and generosity we show those around us. 

    At Innovative Psychiatry we’re in full swing. Eager to help you receive the treatment you need for anxiety, depression and bipolar depression, PTSDalcohol use disorder, substance use disorder…and especially suicidal thinking.

    We plan to beat this pandemic. To get to the other side of it. And to help you get to the other side of it.

    So you can feel safe to come in with confidence and receive the ketamine treatment that will help you get better. Help you cope with life as it is now, and as it unfolds. To build your resilience, and to aim for remission. 

    We’re here for you to help you live  2021 with a new fresh outlook that makes it so much easier to face challenges with confidence, and the creativity to devise useful solutions.

    We’re not saying that ketamine can do these wonderful things for everyone, since there is no medicine or treatment that works equally well 100% of the time in EVERY SINGLE PERSON.  Let’s be clear.

    But we continue to be stunned at how thorough and transformative ketamine treatment is for most. 

    We look forward to 2021 and to seeing  you blossom with hope in the days and weeks ahead. May Your Days Be Bright…

    If you suffer from symptoms that no other treatment has helped, call us.

    We’re here and available to make appointments for you within a few days to help you enjoy a rewarding and fulfilling life of joy, creativity, and meaningful healthy relationships.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • Reduce Stress and Stay Safe This Holiday Season

    Reduce Stress and Stay Safe This Holiday Season

    Although some things are easier said than done…

    Cecilia and Ben have been working remotely since March 2020, so they both work in their home. They’ve faced the challenge of setting up work spaces in their home so they both have privacy for their online meetings. It took some doing, moving furniture, opening up areas and storing what they could when they’d rather be relaxing on the weekend. It’s all been about reduced stress and staying safe and healthy.

    So they’ve adapted. And have designed their lives around working remotely in their own spaces. For their own wellbeing and for everyone else.

    They’re very careful about avoiding exposure to SARS-CoV-2, the virus that causes COVID-19. Twice a month trips to grocery store with gloves and masks. Very cautious. 

    Cecilia also has concerns about managing her bipolar disorder. With the help of medication, she manages fairly well. But she and Ben are careful about avoiding stressful situations to help with her stability.

    They were invited to share Thanksgiving with Jake and Robin, Cecilia’s brother and sister-in-law…so they discussed–again, at length–how careful Jake and Robin were about isolation and precautions, and were assured they were extremely cautious. Both couples agreed to a COVID test the week before the holiday.  All four tests came back negative.

    Halfway through the day on Thanksgiving, they were enjoying a quiet time together chatting as they prepared the meal.

    Suddenly, the doorbell rang.  Jake and Robin looked at each other puzzled as if to say, Are you expecting anyone?  No… are you?

    When they answered the door, a jovial group of 8 more people roared Happy Thanksgiving!!! and charged through the door. The eight people included the Robin’s cousin, his wife, their 5 children, and Cecilia’s elderly mother.

    Jake and Robin stepped out of the way, baffled, shocked, and horrified; Ben and Cecilia were equally horrified. Grandma came in with her walker. Four children ran through the house, and a baby in a carseat wailed from her position on the floor.

    After quick greetings, and well-intended but strained smiles, Jake asked the parents of the wild offspring if they’d had recent COVID tests and they laughed and said, “No, of COURSE not!!  Don’t you believe that whole COVID propaganda, Jake!! Relax! It’s Thanksgiving and it’s time for family!!!”

    The new arrivals then commenced to talk about a party at another cousin’s house a few days before and what a great time they had.

    A party?  How many were there?”

    They held their breath.

    “Aww, I don’t know… 30 or so. You should see Tom’s oldest. She is really grown up!”

    So Robin said, “You know what? We love you guys and it’s great to see you…but we take this pandemic pretty seriously. We each got a COVID test last week to be sure we didn’t have the virus to expose to each other.

    “We don’t want to hurt your feelings but until this COVID thing is resolved, we’re not letting anyone be here in the house who isn’t carefully isolating, using precautions, and can show a negative test result. We’re really concerned about Mom, too, because she’s high risk–she’s vulnerable to the virus and all kinds of complications. And she’s being exposed to you guys today. You’ve been with at least 30 people who may or may not have COVID, so now she has been exposed to those 30 people, too.

    “To tell you the truth, you should all put on masks, and you should take her home. We can see that you don’t feel as cautious as we do, but we just have to protect our health and others the best we can.”

    With bruised feelings, the cousins and Grandma all accepted masks to wear and loaded back into the car. They weren’t happy about being sent away without welcome. To say they took it personally would be an understatement.

    The following week, Callie got a phone call from her mom.  Her mom had not been feeling well for a couple days, so she went to the ER. With a history of heart trouble and asthma, she was worried. The hospital COVID test was positive, and Grandma was admitted to the ICU. Within 4 days, her breathing had deteriorated, and become very difficult, so her diagnosis was upgraded to COVID and pneumonia. Doctors said it was grave.

    About the same time, Ben started feeling symptoms of severe fatigue, shortness of breath, and intestinal cramping. Cecilia drove him to a drive through testing center for another test. It came back in two days — positive.

    Ben was the sickest he’d ever been. So weak he could barely walk to the bathroom. Cecilia tried to keep him quarantined in the bedroom. And she wore a mask and gloves and washed her hands often. After about 16 days, Ben began to improve. And Cecilia was weary and discouraged.

    Cecilia’s daily calls to the hospital to check on her mom were frightening. Heartbreaking. Her mom was now on a ventilator. And her cousin’s wife was also sick with COVID.

    After taking every precaution, Ben and Cecilia still found themselves exposed to COVID and were facing the possible loss of her mother. Their fear and grief were only surpassed by their profound frustration and powerlessness. They really thought they could reduce stress and stay safe for Thanksgiving.

    You just never know, do you?

    But all the more difficult, Cecilia’s bipolar depression symptoms were rearing up in the face of the deep frustration she felt. First frustration, then anger, then rage…at her cousin who ignored all the warnings and put her mom and everyone else at risk. 

    She could feel her mood moving from neutral to a dark melancholy… bipolar depression was looming… she could feel it coming on.

    Oh no. How would she get through this and when her mom was in ICU? What if her mom died? It was all just too much. Her hope was dwindling. She felt both agitated and defeated… Even though she didn’t contract COVID, those around her who did played a role in her own condition worsening.

    Reduce Stress and Stay Safe at the SAME Time

    We’ve talked about how stress has become a traditional element of the holiday season, as we’ve allowed our traditions to become obligations. And how the stress that results from all those insurmountable obligations actually creates misery, sickness, and destructive conditions like depression and anxiety symptoms. So that to reduce that stress we need to make some hard decisions that put relationships and our own peace before the race to “get it all done.”

    We’ve also talked about how this holiday season 2020 is unique because COVID cases are increasing so fast that we’ve been asked not to travel, and to limit the gathering in our homes to those who live there–and possibly one or two who’ve tested for COVID and received a negative result, and who are extremely careful about isolation and protection.

    Of course, this appeal ricocheted around the internet and news media before Thanksgiving, and some heeded it.  Many others ignored it. 

    Aside from the precautions for limiting spread of the virus that is causing the COVID pandemic, there is another issue that deserves attention. That’s the tension, anxiety, and depression symptoms that can be relegated to the ongoing news about the virus and the damage it can cause. 

    Add to that the conflict that arises when individuals hold opposing opinions about their decisions for celebrating the holiday… and the disagreements that erupt. Yikes.

    This time of year is celebrated as a time of giving and receiving love and connection with friends and family. To worship true to your conscience, and hopefully be refreshed. Don’t you agree?

    So what can you do when friends and family stir up conflict?

    We all know someone who stirs up conflict wherever they go. The Button Pusher.  
    Then there are those who find their fuel by subtly inflicting guilt. We love them but we hate the guilt trips. 
    And every group has someone looking to push the crowd into doing something they don’t want to do…

    Yours isn’t the only family with these delightful people. 

    Aren’t you glad?

    The Good News. Disconnect your buttons before you have contact with the Button Pushers… Turn off your guilt switch and let the guilt purveyors buzz away while you walk away. And those Mr. Pushy types?  Just say NO.

    This is a year to consider fewer gifts and more emails, cards, letters, especially those cards with pictures enclosed or attached. Share your news without exposing yourself, your family, or the vulnerable family members to potential illness.

    Let the pandemic die down.  Give the vaccinations some months to do their job.  And let’s save Winter 2021 to hopefully move around the country and spend time with those we love.

    Reduce Stress and Stay Safe — Enjoy the Holidays and Enter 2021 Healthy and Happy

    And… if your efforts to reduce stress and stay safe are undermined like Cecilia’s and Ben’s were, you have options. They may be as simple as isolating and watching Christmas movies together, with popcorn and mugs of hot chocolate. But if you symptoms rise and intensify, if your medications aren’t effective in managing your symptoms of depression, bipolar depression, PTSD, alcohol use disorder, substance use disorderIV ketamine treatment may be a very real and lasting help for you. It doesn’t work for everyone — because nothing works for everyone — but it can be extraordinarily effective even when everything else has failed.

    With a series of titrated ketamine infusions personalized specifically for you and your response, you can feel like your best self again. Think back to the last time in your life when you were at your best self for a good stretch. Ketamine treatment can help you feel like that again.

    It can be amazing, and has a remarkable effect on the structures in your brain. You can feel restored, with the energy to give your best on your job and in your relationships, with improved creativity. And hope.

    At Innovative Psychiatry, people with these conditions and more come through every week. We have an atmosphere we keep safe from the spread of COVID due to 21st century plasma cell technology we’ve installed that destroys the COVID virus in the air and on surfaces. With the technology available anywhere to keep our air and surfaces COVID-free, and meticulous procedures in our office, you can come for treatment with confidence, and relax in a quiet private treatment room with reduced stress where you can stay safe.

    Above all, take very good care of yourself, your health, your outlook, and the wellbeing of your family.

    We care about you, and we’re here to help you experience relief of symptoms and the power to enjoy this time of year by enjoying what you love and those dear to you.

    If you want to see what IV ketamine treatment can do for you, call us.

    We understand and can help.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • Does Mine Look Like His?? How Disorders Look Different in Different People

    Does Mine Look Like His?? How Disorders Look Different in Different People

    It can be alarming to see you brother try to navigate his way through a challenging diagnosis like depression or bipolar disorder. His symptoms may be alarming for you, and while you’re trying to be supportive, he may feel the world is crashing in. His dramatic reactions can be overwhelming, especially when you had a friend with bipolar disorder who had a volatile temper, it seemed, and seemed hypersexed, but she didn’t act like your brother is acting now. Surely they got his diagnosis wrong. But the doctor says that disorders look different in different people…at different times and under different circumstances.

    And it’s good to know.

    Charlotte might be a good example.

    Charlotte first began to show signs of less confidence and depression around the age of 6. She tried so hard to have a stiff upper lip, to invest her effort and perform well at school to please her parents, and to be industrious. Her parents were always so proud of her. But they didn’t recognize depression in herbecause she tried so hard.

    Now, Charlotte’s family already showed signs of psychiatric disorders in other members. Her mom had suffered from depression since childhood, her oldest brother had suffered from depression since he was 4. Plus, her other brother received a diagnosis of bipolar disorder. He had actually displayed symptoms since he was a young child. See the similarities?

    In addition, Charlotte’s uncle struggled with Narcissistic Personality Disorder. So did her grandfather.

    So much going on in Charlotte’s extended family. In fact, so much woven through the whole family.

    But in her case, her primary diagnosis turned out to be severe treatment-resistant bipolar disorder. Plus alcohol use disorder, social anxiety, and some phobias.  

    Happily, her bipolar depression, social anxiety, and alcohol use disorder, eventually improved dramatically. Some aspects reached remission after IV ketamine treatment.

    Sometimes depression or bipolar depression expresses itself as anger… even rage. Sometimes it can look like alcohol use disorder. In one person it may look like sadness and despair. In someone else, it may show up as disrespect for others. One person with bipolar disorder may seemed quiet, full of sorrow, and hopeless a lot of the time, but another might feel angry, disillusioned, and seeking revenge. How is it that the same disorder can present so differently? It can look different in different people and with different circumstances.

    Lots of people wonder about the same thing. Why does one person with depression act so angry?  Then someone else with depression suffers from quiet despair..? One eats carbohydrates in large amounts, and gains weight steadily. While another has no appetite and loses weight at an alarming rate?

    Which came first?  The chicken or the egg?  Disorders have a way of emerging and creating more difficulties. Depression can give way to phobias, weight gain, social anxiety

    Bipolar depression may show up as raging anger at times, unrestrained sexuality at times, and terrible despair in one person. Then, in another person, it may look like self-harming, unlawful behavior, and substance use.

    One reason? It’s not uncommon for someone with depression or bipolar depression to also experience anxiety, phobias, hypersexuality, or substance use disorder, alongside the original diagnosis. As a result, you may have a friend or relative who displays a certain cluster of behaviors, and you form the idea that this is what bipolar looks like.

    Then, someone else you know is given the same diagnosis, and while they display erratic behavior, it’s nothing like the behavior of your friend.

    The same disorder can look really different in different people.

    So now you can meet Grayson.

    He was first diagnosed with ADHD, then bipolar depression, and finally obesity. 

    It would be natural to assume that his depression, bipolar depression, and ADHD were all linked to each other. Since some people who exhibit ADHD symptoms as school age children, are later diagnosed with bipolar disorder. And depending on the type of depression you have, you may find you eat high carbs, or you may find out you eat very little. 

    Here’s Grayson’s experience:

    In Grayson’s case, ADHD emerged first when he was a child. About 6 years later, bipolar disorder became a more pressing concern, which SEEMED to lead to obesity. When Grayson is experiencing bipolar depression he tends to eat more, sleep lots, and feel listless and without energy.

    Disorders look different in different people.  

    In Grayson’s family, his own son was diagnosed with ADHD at the age of 7. Then, as he grew he was diagnosed with severe depression.  Grayson’s grandmother has suffered from depression all her life. His uncle has struggled with ADHD but learned to manage it in adulthood. 

    So.

    We know that depression, and many other psychiatric disorders, run in families. And these family connections call for us to show compassion for our family members who suffer from their own individual disorders. 

    If you suffer from depression along with other disorders, and if your current treatment isn’t working, feel free to call us.  Or ask your health care team to call us.

    We welcome the opportunity to work in conjunction with your healthcare team to help you get better.

    At Innovative Psychiatry, it’s true that we see multiple family members who each live with diagnoses and co-morbidities, and it’s true they may sometimes share the same diagnosis … or they may not. Although your symptoms need not necessarily be labeled, they do need to be evaluated as part of your overall self. And then they can be addressed, as needed, with appropriate treatment.

    While IV ketamine treatment is not the appropriate treatment for all of the symptoms you experience, we can work with your health care team to try to help you experience your best self.

    Does IV ketamine treatment help everyone who tries it? Unfortunately, no. But it does help many achieve remission and build fulfilling lives.

    So do try to avoid stressful situations or tasks during this season.

    Do make decisions that are productive for your own health and the health of your family.

    And do call us if we can help you get better with better with IV ketamine treatment. Give yourself the best opportunity for a fulfilled 2021.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • Fantasize This: A Stress-Free Family Holiday Month… Crazy? Maybe Not.

    Fantasize This: A Stress-Free Family Holiday Month… Crazy? Maybe Not.

    December is National Stress-Free Family Holiday Month. Don’t Laugh. It really is…

    OK, yes, I get it. It’s the holidays. In a pandemic. COVID-19 spread is skyrocketing. Finances are a struggle and it’s the holidays. Depression can peak this time of year. Everybody needs something and to go somewhere. And don’t forget Personal Protective Equipment. Did I mention it’s the holidays? Stress-free family holiday month? You gotta be kidding me.

    We’ve talked about stress before, and the pathology that contributes to it. And how stress contributes to the wearing down of brain structures like synapses that can cause more serious disorders. Like depression, bipolar depression, PTSD, social anxiety, to name a few. 

    When do you need to be stress-free more than now??

    Add to the holidays the risk of seasonal affective disorder, which for some people creates the symptoms of debilitating depression as the days become shorter, the skies are gray more often, and less light gets through.

    When you feel bad, your stress increases. And when your stress increases, you feel crummy.

    So how on earth do you make December a stress-free family holiday month? Especially now?

    One approach might be to consider that even though the pandemic may create stress, the pandemic can also give us the freedom to reduce our own stress.

    Case in point:

    You can shop less. Agree with your family and friends that giving no gifts or else giving small token gifts is easier to manage this year.  You can reduce your shopping and wrapping by say…80%?  And use the time that’s left to do things you enjoy at home. And avoid exposure to others.
    Perhaps spend more quiet and quality time with your spouse and family. Playing cards and board games, or just talking and laughing together.
    You can bake together if you enjoy it.

    But you can definitely reduce the stress that goes with hustle and bustle.  You can make reasonable decisions to just pass up the hassles this year and give gifts next year.  

    Stressors Abound But Stress Doesn’t Have To

    While it’s true that US COVID-19 cases in the month of November — 4 million — actually doubled the number of cases in October, your risk of infection is pretty low if you stay quarantined and isolated a while longer. 

    Daily deaths from COVID-19 in the US are back up to the numbers back in April. On April 15, 2752 people died in a single day, the largest number of the pandemic…until this past Wednesday, when 2300 people died.

    COVID-19 is a serious risk, but that’s why you need to make good decisions that protect yourself.

    The more you stay inside, washing your hands, wearing a mask if anyone comes in, and finding ways to ENJOY yourself, the less risk you face of the COVID-19 virus spreading to you.

    And if you don’t feel afraid, the stress ratchets down. 

    If you don’t feel overwhelmed with more to do than you can every complete…well the stress ratchets down more.

    If you don’t have to prepare to host a houseful of company for 10 days…you got it: the stress ratchets down even more.

    Because one of the things that cause stress is fear. Another thing that causes it is exhaustion — mental and physical exhaustion.

    And illness causes it, too.

    Winter 2020 presents us with new options.  

    We can continue riding the treadmill in the midst of the storm…or we can just take a breath, and decide to make changes that help us — and our loved ones — enjoy improvements in life and relationships. And less risk of contracting the most contagious and potentially threatening virus we’ve seen in 100 years. 

    It won’t always be like this, will it?  This is temporary.  It may last a year or two.  But it is NOT permanent. 

    So let’s take care of ourselves and each other. 

    In doing that, we can make this a stress-free family holiday month.

    Another thought:

    Think back over the last 5-10 years before we’d ever heard of COVID-19.  During the hustle, bustle, and intense stress of December, can you remember thinking that somewhere along the way we’ve lost sight of what all this is about? That society — you and me — has gotten so caught up in the obligations at this time of year that we’ve forgotten how to enjoy ourselves and each other. To seize moments?

    That feeling of “stop the world…I wanna get off…”  Sound at all familiar?  Consider that this is your year for a reboot. Set new expectations, reduce expenses, invest less of yourself in “impressing” and more in “supporting” and “loving”…

    Meanwhile, if you suffer from severe symptoms of depression, bipolar depression, alcohol use disorder, substance use disorder, PTSD, social anxiety…maybe even anorexia….  then the stressors of the Winter 2020 season can only aggravate the symptoms.

    Some people whose symptoms were managed by oral antidepressants before COVID-19 and all the circumstances of this season, find the oral medications are no longer effective. In spite of medication adjustments and dosage changes.

    And some of these people are finding they want to reach out for ketamine treatment because nothing else is working anymore.

    If that sounds like you, just know you aren’t alone and that ketamine infusions may just make the difference. It has for so many others who have reached the point you have.

    Yes, there is still some people who are not helped by ketamine and we don’t understand why. But research continues to clarify the dose, response, and safety of ketamine treatment.

    At Innovative Psychiatry, we, too, are re-evaluating to find less stressful and safer means of helping you get better. We’re so gratified when we see patients who’ve suffered for years from treatment-resistant symptoms walk out of our offices with joy, relief, and hope following a series of ketamine infusions.

    It’s enough that there are as many stressors as there are these days, but our hope for you is a stress-free family holiday month in December 2020. This is a unique holiday season like we’ve never seen before…and one we’re unlikely to see again in our lifetime.

    And if you need ketamine treatment to achieve “stresslessness” at home… please do call us.

    It’s possible to make some strategic executive decisions to reduce the stress as well as exposure to others for yourself and your family…while using this time to rediscover meaningful experiences within your household.

    And by reducing stress in your home, life, and family…and receiving treatment for the misery of unmanaged symptoms, you and your family can enjoy a special and memorable December 2020 holiday month.

    We’re here and ready when you are, and wishing a happy holiday month for you.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • Thanksgiving Day 2020 Holiday in the Pandemic – Learning New Ways to Share

    Thanksgiving Day 2020 Holiday in the Pandemic – Learning New Ways to Share

    We’ll never forget 2020. For the COVID-19 pandemic, for the social and political turmoil, for the economic struggles and adjustments that have accompanied all of it.

    And we’ll never forget the Thanksgiving Day 2020 holiday when people stayed home, meals attended by only a few, while watching the graphs of COVID cases, hospitalizations, and deaths skyrocket.. When the SARS-CoV-2 virus surged and spread around the world, and faster in the US than anywhere else. And families were isolated at home or in the hospital, rather than gathering. But the truth is, we’ve lived an historical event since January.  It will be in the history books. But for now, what do we do with it?

    Well, maybe a good place to start is with Giving Thanks. You may have lost loved ones this year, maybe even from COVID-19, or you may just miss them during the holidays because they’re gone…

    There are plenty of reasons to be sad, or angry, or frustrated. There are also reasons to be thankful.

    Choose Gratitude No Matter What

    A study at Berkeley found that people who practice gratitude on a regular basis have healthier emotional lives, are happier, and build resilience for tough times ahead.

    In addition, the more often we practice and feel a given emotion, the more space that emotion occupies in our psyche and becomes the mood we live within.

    Honestly, during terribly difficult and turbulent times like 2020, you get to choose your frame of mind. The way you see your life. If you tell yourself that life conspires against you…c’mon now…be  honest….  If you tell yourself that you’re a victim of some villainous force, then you will believe yourself, and live within a life of self-pity, blame, despair, powerlessness or bitterness…that’s all you’ll have.  

    But. if on the other hand, you tell yourself that you’re blessed in numerous ways…list them!…that life is working in your favor no matter what the challenges….you’ll feel gratitude, inspiration, and the power to make your life what you want it to be.

    For the Thanksgiving Day 2020 holiday, you can make the most memorable experience by applying gratitude.

    Gratitude …  expressing how grateful you are… is practice toward underpinning your brain’s circuitry, and strengthening your resilience. And doing that helps you see the good in challenging circumstances. 

    Because, truth be told, you want to be resilient and healthy, and we want that for you. During Thanksgiving, as you and your loved ones make decisions geared at the wellbeing of everyone involved, you need resilience, love, and the ability to adapt.

    First, for the older members of your family, and those with underlying or chronic conditions, this is not the time to take chances. 

    The increases in SARS-CoV-2 burgeons on. It’s far better to love your vulnerable family members to stay home and celebrate with you over FaceTime or Zoom, rather than risk their being infected, hospitalized, and worse. Next Year. Thanksgiving 2021 should be a  holiday — hopefully — when you can all safely be together again.  

    But for this one Thanksgiving, when you sacrifice face to face contact, you can yield a life shared for years to come. And don’t travel, or let anyone come to you who has to travel. The risks right now are only increased by transportation that involves contact with others.

    Second to that,  only those who you’ve been around and KNOW their attention to isolation, distancing, and precautions, are the ones to be allowed near you during the holidays. Maybe two or three trusted friends or family…?  If anyone comes to visit, insist on a COVID test before hand within time to get the results. All the rest can visit you online, but confine their exposure to those who live within their own homes.

    And third? Well, here’s a suggestion:

    Share your love and gratitude with those important people who can’t be there. Write the gift of a letter to each one with a list of why you’re thankful for them, or to remind them of a memory you share together. Find a way to shower your family with love, without face to face contact.

    Choose Warmth, Kindness, and Generosity for an Unforgettable Thanksgiving Day 2020 Holiday

    By choosing the frame of mind you want during this holiday time, by putting to work all the best safety precautions, by carefully selecting anyone from outside your home who joins you, and by reaching out to loved ones with love through email and gratitude, you can have the happiest and most fulfilling holiday in memory. 

    In the face of the pandemic, and the changes it causes, ADAPT. That’s how you survive and overcome difficulty.  By adapting and applying new approaches. And enjoying them.

    At the same time, if you find yourself depressed, or caught in the throes of PTSD, or struggling with alcohol use or substance use, or social anxiety, IV ketamine infusions can really help.

    At Innovative Psychiatry, we’re fully functional in spite of the pandemic, with newly installed technology that gives you and our staff the best possible protection from COVID-19 in our offices. 

    We continue to serve as an essential service and we’re here for you when you need ketamine treatment.

    There are lots of things about holidays and gatherings that unsettle and trouble some people who already suffer … 

    If oral medication hasn’t worked for you, if you’ve suffered from your symptoms that nothing has relieved, call us.

    We’re here to help you in a safe and supportive environment.

    You’re not alone. 

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • The Vicious Cycle Of Psychiatric Disorders and COVID

    The Vicious Cycle Of Psychiatric Disorders and COVID

    Sam wasn’t sleeping enough. As in, not much at all. She just couldn’t drop off.  But even if she did she’d wake right back up.

    Day after day, week after week. She’s done everything she knows to do. And she has to work, so she just has to get by. Still, it scares her because her mind just isn’t clear. On top of that, she felt nervous all the time… shaky. What’s so hard about walking to the mailbox? What was the matter with her…  Was there any connection to psychiatric disorders and COVID? The very idea made her shudder.

    But it was real.  And there were some things that had become harder and harder for her…since a couple months before she stopped sleeping. She didn’t know if being overly tired was making her feel uncertain about things like answering the phone or walking down the street, or if the nervousness was keeping her from sleeping?  

    Still, she was careful with COVID precautions. Always had her mask with her, and her hand sanitizer. She did have to work in the office, but everyone wore masks, and the cleaning service wiped everything down each night.

    In spite of all that, she started feeling bad. Odd symptoms.  On top of the shakiness. A tightness in her chest, strange feeling in her throat, and she felt sort of washed out.  Then she ran a fever so she called in. Since her symptoms continued, she went for a drive-through COVID test… and it was positive.

    Arrrgghhhh. So she had to stay home. But she felt so weak and crummy. After calling in to work, she went to bed. Fever and chills continued over night. And she realized she was getting weaker and weaker. Overall…her symptoms reminded her of the time she had mononucleosis in high school.  

    It was hard to be alone and try to figure out what to do.

    Time to Take Action

    The next day, she was afraid to wait any longer, so she called her doctor to get his advice. He told her she should go to the hospital.

    The harder it was to breathe, the more discouraged she felt. Thankfully, they put a commode by her bed, because even walking to the bathroom in her room was just too much exertion.

    This was far worse than mono. It was becoming scary. And because of the pandemic, her family couldn’t visit her. That night, she woke up panicking for air. She heard an alarm…her room filled with people in protective garb… then everything went black…

    Sometimes A Disorder Seems to Make You Vulnerable To Contract COVID-19, and Sometimes COVID-19 Seems to Make you Vulnerable to Developing a Disorder…

    Phil was 73, recently retired as COO of a successful marketing firm, and was beginning to enjoy his freedom. Of course, the pandemic wasn’t helping matters or helping him with his retirement plans.  He wore a mask when he went out, kept sanitizer in his car and used it often.

    Occasionally, he’d go fishing or play a round of golf. And when he did, he was outside and didn’t wear a mask.

    One day, he noticed one of his golf buddies seemed to have a cough. Phil asked him about it, and he said he had something stuck in his throat from breakfast. Three days later Phil didn’t feel right. Something was off. By lunch time, he was feeling bad. Achy, draggy, his throat hurt, his stomach hurt. He called his golf buddy who told him he had been admitted to the hospital. 

    What???

    Social Distancing and Masks Matter to Avoid the Vicious Cycle of Psychiatric Disorders and COVID

    Phil was healthy, spry, in good shape. He truly didn’t feel vulnerable to catching anything. He called his doctor, who told him to get a drive-through COVID test and to call back after taking his temperature.  Oh no. It was 101 degrees. He went for the drive through COVID test, and by the time he got home he felt like he was in trouble.  He had no idea …if this was COVID…. that it could get so bad so fast.

    By supper, he didn’t want to eat, and his breathing was shallow and rapid. His wife called 911, and by midnight he was on a ventilator.

    His wife was terrified. 

    Phil was so sick. His family was so afraid he wouldn’t survive.  But after 11 days in the hospital he began to improve, and they removed the respirator a couple days later. 

    Once he was home again, resting and rebuilding his strength, his wife noticed he was missing words. He called common objects by the names of something else. At first it embarrassed him, and then he lost track that it was happening.

    In less than 6 months, he forgot the names of his grandchildren, and a few months after that, they had to put special locks on the doors to keep him from walking out and getting lost.

    He didn’t really have dementia in his family, medical history… and his behavior was baffling for the people who loved him.

    Phil’s Battle with COVID May Have Set Him Up for Dementia, as It Has Others

    It’s a Vicious Cycle of Psychiatric Disorders and COVID

    As if we didn’t already have enough to think about, new research has emerged that reveals a vicious cycle between psychiatric disorders and COVID.  

    Yeah…I know.

    Specifically, between depression/anxiety as well as insomnia and COVID. And for the older patients, between COVID and dementia.

    The study, led by Paul Harrison at Oxford, examined the electronic health records of 69.8 million people from 54 healthcare organizations in the US between January 2020 and August 2020.

    They found that in the 14-90 day period after their COVID-19 diagnosis, 5.8% received their first-ever diagnosis of psychiatric illness. This compares to the 2.5 -3.4% who are diagnosed with psychiatric illness after another illness without COVID.
    Another study, led by Nora Volkow at the National Institutes of Health,  conducted a study of over 61 million adults found that people who have been diagnosed with a psychiatric disorder in the last year have a heightened risk for COVID…and they tend to have worse outcomes that those who fight COVID without a psychiatric diagnosis.

    Gee.

    And the diagnosis that seemed to cause the greatest risk was depression. So to provide perspective, for those who had been diagnosed within the last 12 months with a psychiatric disorder and also contracted COVID-19, the death rate was 8.5%, compared to 4.7% for those who had no psychiatric diagnosis.

    The study couldn’t reveal WHY this is the case, but researchers have some hypotheses.  

    For one thing, if you’re depressed, it’s hard to care, so therefore more likelihood of abandoning precautions. In addition, if you struggle with psychiatric symptoms, you may have a higher sensitivity to stress, and you may have less resilience to cope with the uncertainty, isolation, and financial challenges associated with the pandemic.

    All of that adds up to weakened resistance and greater risk for relapse.

    It all comes down to comorbidity…and psychiatric disorders fall into the category of “underlying conditions” that increase your risk, just as diabetes and heart disease do.

    And so, just like the grandmother who has chronic asthma, or the business man with heart disease, you need to take special precautions to protect yourself from becoming infected with COVID-19.

    These revelations about how COVID-19 illness can seem to make you more vulnerable for psychiatric disorders, including dementia, and how recent psychiatric diagnoses can also make you more vulnerable to being infected by COVID-19, tell you how important it is to protect yourself through the rest of the pandemic. This vicious cycle can result in long term problems that make the precautions worthwhile.

    Be extra careful to protect yourself from the vicious cycle of psychiatric disorders and COVID.

    At Innovative Psychiatry, we’ve taken more extra steps to protect you and our staff by using VB Enviro Care’s plasma cell technology tools to remove dangerous pathogens from the air and surfaces. And we still wear masks. And so will you. 

    Because our focus is for you to get better. To reach a point where you feel like the best you’ve ever been. So we want to treat your symptoms, and we also want you to stay well, free of COVID-19 and the flu.

    IV ketamine treatment has demonstrated dramatically that at this point it may be the most rapid and best treatment available for depression, bipolar depression and PTSD, and so much of the anxiety that goes along with them.

    If you believe ketamine treatment can help you, call us.

    Let’s work together to help you experience the rewarding life you long for.

    It’s the only life you have, right? Do this for yourself. Call us.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • IV Ketamine Maintenance Infusions: How Many? How Frequently?

    IV Ketamine Maintenance Infusions: How Many? How Frequently?

    Charlene could not remember a time when she wasn’t depressed. A series of tragedies in her family along with psychiatric disorders in her relatives, all seemed to lead to her own depression. Antidepressants she’d taken for years seemed to do very little. Regardless of dosage or ration, she’d long ago lost hope that she’d every be better. Some people just had to live a life of wasted dreams. Dull. Flat. Empty. 

    That’s how she felt.

    This girl is depressed but IV Ketamine maintenance infusions may help her recover.

    She’d tried to go to college, but found she was too unstable.  She wanted to excel. But lack of motivation and dread seemed to have far more power over her than good intentions. She knew someone who went for IV ketamine maintenance infusions… but who knows? A lifetime of depression had tainted her, dulled her. She guessed the person she was must have become molded around the depression that had ruled her for so long. She hated herself, soaked herself in shame. Worth NOTHING. No education, no accomplishments, nada.

    She wondered how she could ever be any different.

    Now she had passed her 31st birthday, and she’d heard about ketamine treatment…she was thinking she might invest in it for a birthday present to herself. So she scoured the internet to learn what this treatment could do, and whether she should put hope in it.

    The more she read, the more she learned, and her confidence and hope grew. So she called for an appointment. She wondered if ketamine infusions would work. And if she would need IV ketamine maintenance infusions.

    She wanted an expert who really knew what they were doing. She wanted someone who would know what to do with severe symptoms. Symptoms that resisted everything. And everyone’s effort. She really wanted to find someone who was an expert in treating what she’d been told she had: treatment-resistant depression.

    To find a psychiatrist who emphasized treating each patient individually, with remission as the hopeful goal.

    She felt blamed. Like SHE was resistant. But she wasn’t. She did everything, took everything, tried to meditate in the morning, walked outside everyday, posted stickies on her mirror. Which she thought was stupid. And pointless.

    Because none of it worked.

    So was she just going to end up going to someone who would say, yeah, year, oh sure. ketamine? yes, you should do that …

    She wasn’t born yesterday. Nor was she an idiot. She didn’t need a yes-man or a yes-woman, or a yes-doctor, for Pete’s sake. Who would just plop her down and promise her the world.

    Here’s what she found: a place where she met a doctor who really wanted a ton of background information. Who took the time to collect it and read it and spent an hour with her before even getting to ketamine. (Not someone who did a phone screen. Nor someone who accepted someone else’s word for what she had. And not someone who interviewed her in a treatment chair.) Someone who wanted to know her story and her backstory. Who asked her questions that weren’t checklists. And someone who told her she was looking for all the factors that might indicate that ketamine could be helpful to her AND…all the things that she had working against her, that might make ketamine NOT work so well for her.

    She was bowled over.

    What if this actually worked? And if it did, was she going to need IV Ketamine Maintenance Infusions?

    A Plan for Charlene

    Lots of talk. Lots of tears.

    And then the treatment started. Charlene received a series of infusions over a couple of weeks. Six to be exact. And she could feel some change — but not enough. Then, she was hospitalized and in the ICU for 9 days…  The severity of her condition, the stress of it on her body and mind, resulted in her losing the improvement she thought she felt after the sixth infusion.

    She called the psychiatrist. Why would it fade so fast? Did that mean it wasn’t working? That it was never going to work? That it would be like every other thing she had tried?

    She was encouraged to have two more infusions. Here is where she got a migraine. She wasn’t sure it was worth it …the money! She wasn’t sure SHE was worth it.

    But she got 2 more infusions. She didn’t know if 2 more were considered IV Ketamine Maintenance Infusions or not. Still, she began to improve dramatically, but was under pressure to move to a new place. The extreme stress of moving under pressure with the earliest hints of remission blooming was too much.  

    IV ketamine maintenance infusions can help you maintain joy.

    Once again, the benefits of the ketamine treatment seemed to lapse. So she went in about 2 months later, and had another infusion. In all of them, her dose and rate were titrated to support dissociation.

    The goal was to get well — sustainedly well — and stay well.

    That’s what she wanted. That’s what her doctor wanted.

    (Isn’t that what everyone wants?)

    The next morning, Charlene reported learning a new song in her dream. She sang it for her family.  Someone told a little dad joke, and she exploded into laughter…with her eyes shining. 

    This never happened with her.

    Her family told her she used to sing for them when she was a preschooler.

    Early Signs of Remission

    That was just the beginning. Over the next couple of months she became more and more lighthearted, hopeful and joyful. She began building the friendships that had lapsed during her depressed years.

    It was as if the real person she was…the one that emerged from infancy… had replaced that person she thought was irrevocably tainted by depression.

    About four months later, she was sick and in the ICU again. But once she recovered, her remission remained solid. A year ago she had to go through a massive move involving her mother’s abandoned belongings, and years of her own belongings that had stacked up during her depression. 

    And her resilience stood strong.

    Feeling well was her goal. STAYING well was her goal. It’s called REMISSION.

    And she got there with an approach that was not cookie cutter. It’s a wellness model, not a business model.

    Her remission remained intact, and she maintained a light heart throughout the process of packing, throwing away old mementos of dear family members who’d died, and hauling off items she wanted to donate to charity. It was a gripping experience in addition to exhausting. But she felt resilient.

    Her remission remained solid. 

    Two years later she married a warm, loyal, and kind man her family loved. The stress of planning a wedding will bring many brides to their knees, but she remained strong and flexible through the process.   

    She was so glad to be alive. And to be in love. She never took a single day for granted.

    Somehow her physical health has also improved dramatically along with her emotional health. She had given up on antidepressants when she originally went in for ketamine treatment, and hasn’t looked back. It has been three years and she’s never had another booster or IV ketamine maintenance infusion.

    Maintenance Infusions: Yes or No?

    Each Person is Unique with Unique Needs for Treatment

    Charlene is not like anyone else. Of course not. Every person is different. But the questions that came up for her after her series of infusions come up for lots of people. Do I need more? How do I know if it will be worth it? How frequently should I have them?

    What’s the data really, about that?

    Turns out there’s not a lot of data about maintenance treatment out there.

    A recent retrospective chart review from Massachusetts General Hospital (my old stompin’ grounds!) looked at a group of 85 outpatients who received 2 ketamine infusions a week for 3 weeks starting at 0.5 mg/kg.

    The study followed these patients naturalistically — that means their outpatient psychiatrists could change their medications and they could change their therapists or the therapy they were getting while they were going through their infusions.

    Although the response to the first 6 infusions using was only modest, and the drop-out rates were high, about 47% of the patients went on to receive maintenance infusions and 33% continued maintenance.

    The investigators attributed this to the patients perceiving benefit from continued treatment. They received an average of an additional 2.3 +/- 1.5 infusions during maintenance.

    We applaud these efforts. Research is long, hard, and time-consuming. 

    I think one of the things this study points out is that a one-size-fits-all approach to treatment doesn’t yield the most beneficial outcomes. Because one size doesn’t fit all. And just like with antidepressants, one strength doesn’t fit all. We need more research on dosing, titration, and schedules.

    Each Doctor Chooses What He or She Believes is the Best Course

    Medicine is both an art and a science. We’re deeply steeped in the science (from Wellesley, Hopkins, and Harvard …how could you not be?) — and we’re deeply committed to the art.

    We bring the best of what we’ve learned, the best of what we know, and the best of who we are to you.

    At Innovative Psychiatry, we just don’t use a one-size-fits-all approach to depression treatment. Or to ketamine treatment. We don’t now and we never have since the beginning. With each patient we tease apart symptoms and medical history, along with the patient’s experiences and descriptions to find what’s needed for that particular patient. We custom fit the infusion protocol and recommendations between visits to each individual patient.

    See how that’s worked in a young woman with anorexia. Her anorexia has been in remission now for 10 months and counting.

    It’s a wellness approach to treatment because we want to see our patients achieve remission in every case possible. 

    It means doing our homework, staying up late and scouring the reading, to find out what other experts have experienced, learned, and tried. Going to conferences. (Well, staying at home and logging in to conferences now!) Then applying what we learn to each patient according to his or her specific needs.

    Because it’s all a vital part of helping each patient achieve remission. Some patients may need maintenance infusions, and when they do, we make it part of our wellness approach to their ketamine treatment.

    Overall, remission is the goal. We can’t promise it, but we do everything we can to make it possible.

    We want you well.

    Or as close to well as possible.

    We want to see you enjoying your life, investing in your future, and in healthy, strong relationships… and the things you most like to do.

    Give yourself the chance to live the best life you can live.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • Two Big Causes for Dread Today:  The Vote and Second Surge of Coronavirus

    Two Big Causes for Dread Today: The Vote and Second Surge of Coronavirus

    Disasters can come in many forms… barring natural disasters like earthquakes or floods… political disaster and a rising pandemic sound pretty daunting.

    There’s the anxiety that accompanies voting tomorrow, and hopefully you’ve had the opportunity to vote early and avoid the big final voting day… Then add to that the OUTCOME of the vote the next day. The fact that it will go one of two ways… and it’s easy to cling to the idea that the world as you know it will end if the vote doesn’t go YOUR way. Eeesh…. Right along side that is the rising tide of COVID-19 in the news as the daily infection rate rises higher and higher. The CDC reports 99,750 new cases this past Friday in the US, the highest single day count of new cases ever in the US. That’s up from 63,000 October 16. We are neck deep in the Second Surge of coronavirus.

    Yikes…

    Both of these issues have been looming. At the end of the summer, COVID seemed to have been receding. Then there was talk of the Second Surge of coronavirus. Now, the news is full of the threat of the worst flu season in memory because of the combination of influenza and COVID-19.

    Like the growing gloom of black thunderclouds on the horizon, when the low barometric  pressure is a hint of the impending storm… there is the sense in the nation that disaster looms.

    And you feel helpless.

    And fearful that life will become somehow unmanageable, so difficult that it may overwhelm you and those you love.

    Stop and take a breath.

    Breathe in…

    Breathe out…  

    Repeat.

    Because of particularly strong clashes of ideals and passions, they’re calling this vote an Election on Steroids.

    There was a time when elections were so apathetic that big chunks of the population didn’t bother themselves to vote.

    Not now.

    Where the presidential election is concerned….only one candidate will win. You know that.

    But here’s the rub. No matter who you voted for, life will move forward. Your life, your family, your job…your routine…will move forward.

    Those who didn’t vote for that candidate will adjust.  And those who did are sure to suffer their own disappointments at some point too…but that’s how life goes.

    You. Your loved ones. That’s who deserves your energy and support. So get up. Keep living, and being grateful for everything that’s good in your life.

    Remember that your vote is one vote in a nation of millions of people. We live in a great nation with all its faults and all its strengths. And you’re a part of these millions of people who comprise this nation.

    We’re all connected, no matter who we voted for, or who wins. We’re connected by virtue of being Americans, and by virtue of being human. We all share the same DNA and we need each other.

    Tensions Foster Divides But You Can Bridge Them

    During the tensions of an election it’s easy to fall into grievous criticisms of other beliefs and ideals than your own. But honestly, it’s beneath all of us to do that. 

    During the terrible fires that have swept across the northwest, California, and Arizona, Americans go and help.  Right..? They don’t ask if the people evacuating are of one ideology or another.  They just help because they’re people.

    And doing so increases peace in the helper.

    After this election is completed tomorrow, think about what YOU can do to maintain your peace of mind, your stability, your support of other humans. It’s likely there will be others who react because their candidate didn’t win, and those who celebrate because their candidate did win. 

    But think about your life, your loved ones, and your wellbeing as a family.  Make an effort to understand those you don’t agree with. Make a decision to limit the time you spend watching the news, or reading news or political rhetoric on the internet.

    And focus on the good in your life,  the people you love, and your care for them.

    Second Surge of Coronavirus: The Double Whammy Flu Season.

    People everywhere are seeking ways to protect others from the ravages of the spread of these viruses. We already have cities in our country where hospitals are full…businesses have been shuttered.

    The numbers of cases per day are swiftly rising. In the US overall, on October 16, the number of cases/day was 68,000 but is now 99,750.

    Just Think. 

    There IS a need to take every precaution. To choose safety, rather than take chances.

    In NYC this weekend, a Halloween party was held where 400 people attended. Many wore no masks. Why? You have to wonder. Of course, police handed out citations to all they could, but what causes people to knowingly contribute to the second surge of coronavirus …?

    Ok. Yes. We’re all fed up with masks and gloves, sanitizers, and handwashing, as well as social distancing. But that’s no reason to stop doing what’s safe, is it?

    Still, you cannot change what other people do. But you can make your safety decisions based on what is currently happening. And you should.

    So if you know the people in the post office or grocery store line aren’t wearing masks, don’t go there!  You can always send gifts from websites and have them delivered directly to your recipient.  

    When you go to the grocery or hardware store, use one where you can park in a special space and they’ll bring your purchase to you. So that you avoid going inside. You do have choices to keep yourself and loved ones safe.

    See how easy this can be? No muss, no fuss, no frustration.

    You can stay safe from this second surge of coronavirus by making thoughtful choices that take care of you.

    Plus, it’s a lot easier to make choices that are right for you than to let yourself get fearful, resentful, and angry at those you see not following the safety protocols.

    What Else Can YOU Do to Navigate and Weather the Sense of Dread You Feel At This Weird Time?

    Walks in the fresh air can help. Eating a diet that’s chosen from all the food groups, especially all the colors of vegetables and fruits. Greens, reds, blues, purples, yellows…

    And if you need the kind of treatment ketamine infusions can provide, call us. 

    At Innovative Psychiatry we’ve taken extra steps to make sure we’re constantly destroying COVID-19 and flu viruses in our offices. We’ve gone the extra mile, so you can feel safe here, and our staff is safe, too.

    If you struggle with these and treatment hasn’t helped, call us.

    Ketamine treatment may be able to help you rise above the dread and feel hope and clarity again.

    This is an unusual autumn. We won’t see another one like it anytime soon. And we’re going to get through this safely, together.

    Please call us and let us help.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • Plasma Cell Technology Destroys Viruses to Create a COVID-19 Safe Ketamine Clinic

    Plasma Cell Technology Destroys Viruses to Create a COVID-19 Safe Ketamine Clinic

    A 21st Century Approach to A Safe Ketamine Treatment Environment For You

    We’re always on the leading edge. And we’ve taken your safety a step further as we lead the way in providing the safest possible clinical setting for ketamine treatments: IV, IM, IN, and ketamine-assisted psychotherapy. We’ve talked about the safety of IV and IM ketamine treatment. We’ve also talked about the ways we’re taking precautions to keep you safe during this pandemic when you come in for ketamine treatment. What you maybe didn’t know is that behind the scenes, we’ve been continually scrubbing the air you breathe to destroy viruses and bacteria, lifting pathogens from hard surfaces, and laying down protective microbarriers – with new plasma cell technology that destroys viruses. We’re innovators, always seeking the best possible solutions. So, true to form, we’re the first ketamine practice anywhere to offer this complete technological safety package for our patients. In fact, we’re leaps and bounds ahead because your safety and ours is of utmost importance.

    We’re in this together.

    Let me tell you about what we’re doing for you.

    We’re on the side of science — not just about psychiatry, treatment-resistant depression, PTSD, BDNF, mechanisms of action, the lateral habenula, g-proteins. (What is all this stuff, right?) We jump right in to understand the controversies, to wade through the weeds — with new treatments like ketamine and with new world-wide health threats like COVID-19 — and we’ve been looking the safest technology to create a safe space. Staying safe, and staying healthy, is really the biggest game in town.

    So we stay up late, reading. And sometimes, like you, we’re up early, worrying. About how to stay safe. How to make it. How to make sure that you make it.

    And we’re doing that with VB Enviro Care.

    If you’re thinking about ketamine treatment, you should see a psychiatrist who is on the forefront of innovation — in every aspect of their work, including the space they’ve created to offer you treatment. We believe that, and we live and breathe it. So today we’re going to talk about that space — our incredibly lovely space — and the air you breathe when you’re with us.

    VB Enviro Care provides us with the best technology that destroys viruses like coronavirus in our offices.

    So we can all breathe easier. So we can be less fearful.

    It’s tough enough to come up for a breath of air when you’re depressed, or anxious or dealing with trauma.

    You shouldn’t have to worry about that breath of air when you’re in your doctor’s office.

    We have plasma cell technology that was developed at MIT and NASA, prepared for a time when we might be faced with biological warfare. (OK… so I would say we’re facing the fight of our lives with this pandemic… it sure feels like that.)

    It’s a plasma cell technology that not only removes but destroys viruses, bacteria, and mold from the air and the environment in a closed space. So it’s perfect for a doctor’s office. A ketamine clinic. An infusion center. Hospitals, ERs, walk-in clinics… you name it. In fact, it’s been rigorously tested in hospitals and ICUs around the world specifically against stubborn, highly-resistant infectious viruses and bacteria.

    And we’ve got it here for you.

    A symphony of technology, products, and procedures to clean, disinfect, sanitize and protect our air and every hard and soft surface in our office. (Yep, even the gorgeous ones.)

    Lori Calabrese, MD

    So let’s talk about surfaces first. The ones you touch and see. As you know, there is a difference between surface cleaning and sanitizing (removing pathogens). For instance, some surface cleaners remove 97% of all viruses and bacteria from a surface. Others remove 99%

    But in a pandemic, and in a doctor’s office, you deserve not just thorough but the most thorough sanitizing available. Technology that targets and removes pathogens like viruses, bacteria and mold not JUST from the air, but from all of the hard surfaces you see and touch. The Novaerus units and Steramist service we use through VB Enviro Care obliterates and erases those microorganisms from the air — and even lifts them from those surfaces — continually and regularly.

    They do MISTING regularly to sanitize our surfaces and further sanitize our air.

    (Sometimes it’s called fogging or electrostatic spraying. We like “misting.”)

    MISTING DISINFECTS AND SANITIZES ALL HARD AND SOFT SURFACES AND LEAVES A PROTECTIVE COATING BEHIND TO REPEL VIRUSES AND BACTERIA FROM LANDING ON THOSE SURFACES. THIS TECHNOLOGY DESTROYS VIRUSES IN THE AIR AND ON EVERY SURFACE.

    Our system–our symphony–destroys 99.99% viruses, bacteria, and mold from surfaces…like cabinets, counters, tables, chairs, equipment, handles, and knobs. Including coronavirus… and flu.

    So we clean regularly, disinfect continuously (all day and all night) with Novaerus, and then have VB Enviro Care come in to mist with confidence and on schedule… which destroys virtually all of the organisms that can make you sick. Obliterates them. And leaves a protective barrier behind on every surface (even the soft ones).

    Why Is This a Big Deal?

    Because we live and work and see our doctors in enclosed spaces. We’re not talking about your back yard or the city park

    In the open, air can circulate constantly and replace the air that surrounds you. That constant circulation and diffusion thins out the concentration of any micro droplets of SARS-CoV-2 (the virus that causes COVID-19) — as long as people are distanced in open air areas. So coronavirus particles that waft your way are less concentrated.

    Oh wait. Microdroplets. What are those? When we talk about micro droplets, we aren’t referring to big juicy drops or even little juicy drops. These are so tiny they’re suspended in the air. (That’s why they’re called aerosols.) In fact, they can remain suspended for up to 16 hours. So the more an infected person talks and exhales in the same closed space, the more concentrated those aerosolized droplets become. And the more likely to spread the virus.

    Little side note here: This is also why we’ve been concerned that social distancing of 6 feet is not enough…because these particles can float 10 ft, 20 ft, even dozens of feet.

    And you know those sneezes and coughs we’re all so worried about? Those emit big drops…that are heavy and fall to land. But, the tiny aerosolized ones that are simply breathed out? They’re floating all over… ready to be inhaled.

    So what to do about them?

    While it’s important to keep washing your hands, to clean them of big droplets and keep them away from your face, it’s just not enough. Even wearing a mask isn’t enough. All those floating contaminants hang suspended indoors, slowly diffusing. Every time someone enters or leaves a building, more of those particles enter.

    Ok, so why not just boot up your laptop and order an air purifier?

    Because those have filters, and even some highly sophisticated systems that use UV, ozone, or chemicals…can block and hold the pathogens that are killing us. And there they can colonize, multiply, and escape back into the atmosphere.

    So think Plasma: It Destroys Infectious Organisms at the Molecular Level.

    VB Enviro Care and Novaerus use plasma technology. It kills airborne pathogens at the molecular level. Plasma, known as the fourth state of matter, can create an ultra low-energy “force field.” When bacteria, fungi, or virus particles—no matter how microscopic—move across this field, they are instantaneously destroyed at the level of their DNA. Every single one. Obliterated. 

    Novaerus is used in hospitals worldwide to safely kill airborne superbugs like MRSA, C. diff, and Tuberculosis, and has been proven to even be able lift and destroy them from hard surfaces. It has been tested and proven by more than 50 laboratories and clinical research sites, including the NASA Ames Research Centre in California. 

    So, this system is designed both for rapid remediation and continuous treatment of a given space.

    Our Novaerus units from VB Enviro Care perform with flying colors. They have been independently tested against MS2 Bacteriophage, a commonly used surrogate for SARS-CoV-2, and shown to reduce the virus by 99.99% in just 15 minutes.

    Plus they’re gorgeous. (Always a good thing.)

    A study published in June 2020, edited at Stanford University, highlighting the fact that COVID-19 is spread by sneezing or coughing has been corrected.

    Listen up because this is really important.  

    The truth is that just exhaling and talking release micro droplets containing the virus. So someone who has no symptoms can release infected micro droplets.

    The use of masks helps to manage these micro droplets. But only partially. 

    For this reason, it’s important to have the technology to destroy viruses in these infected micro droplets from the air you breathe.

    We have that technology. (I’m so excited that I’m saying it again, just in case you missed it!) Novaerus units through VB Enviro Care use patented filter-free ultra-low energy plasma technology with a single speed fan. And we’ve installed one of these units in every room in our offices.

    The result is that when you come in for ketamine infusions, the air you breathe is 99.99% free of coronavirus, influenza virus — and even the viruses that cause mild illnesses. It’s also free of bacteria and molds.

    What else are we doing?

    Locking our doors, keeping delivery folks outside, sanitizing what we bring in with ultraviolet lights. Washing our hands. Wearing masks, face shields, gloves. Cleaning with 70% alcohol throughout the day. Sanitizing each infusion room with with ultraviolet light after each infusion. Abiding by the rules, following quarantine guidelines, meticulously screening our patients and ourselves. We’re doing it all.

    We have protocols for you to follow to keep yourself safe, and for the safety all of our ketamine patients (and ourselves). We’ll send these to you before you come in for the first time and go over them again on the phone. Ask us about them before you come in for a follow-up infusion or maintenance infusion.

    These steps — combined with the best plasma cell technology and environmental care available that destroys viruses in our rooms — help you relax…and know you’re in safe hands. And in a safe place.

    So you can breathe easy.

    A symphony of care. Multiple layers of attention, time, and protection. You can have confidence when you’re with us.

    It’s enough that you are dealing with everything else this pandemic has caused while suffering from symptoms of treatment-resistant depression, anxiety, trauma, or suicidal thoughts.

    It’s ENOUGH.

    When there is so much to deal with, so much to overcome, to hold together, at least you can come in for your appointment and relax during treatment, knowing we’ve got your back. And the air that you breathe. Covered.

    We’ve talked often about how to screen a ketamine clinic. The 21st century technology that protects you when you are in that clinic is an important item to add to your list of requirements. For you, your family, and everyone you meet.

    At Innovative Psychiatry, we want to help you get better. And we’re relieved to be able to offer these advances in our office environment, so you can focus on your treatment and recovery.

    The medical journals these days talk about the increases in those who need psychiatric care during this pandemic — many who’ve never needed it before. Now, especially, you need to be not afraid to seek treatment for your symptoms.

    You need to feel better to cope. And you need to feel safe while you receive that treatment to feel better.

    So if you suffer from severe depression, bipolar depression, or PTSD that has not responded to treatment, call us. If you struggle with alcohol or other substances, call us.

    IV ketamine treatment may be the treatment that will make the difference for you. Although it doesn’t work for everyone (because nothing works for everyone), it does work for most. It can deliver hope, joy, and the capacity to build a rewarding life.

    Reach out and give yourself that opportunity safely.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

  • Safety of IV Ketamine – What Do We Know About Repeated Infusions?

    Safety of IV Ketamine – What Do We Know About Repeated Infusions?

    Currently, with the growing use of IV or IM ketamine treatment for treatment resistant depression and bipolar depression, and years of clinical evidence to draw from, some people wonder if repeated use can cause adverse effects. 

    And while there is irrefutable evidence of serious adverse conditions among those who have used ketamine on the street in unmonitored doses, it’s time we learned more about the safety of repeated infusions of ketamine under a physician’s supervision. Thankfully, a prominent researcher has stepped up to the plate to give us answers to the question, “What is the safety of IV ketamine?” ~~

    Jackie’s sister Janie knocked on the door of her apartment. No answer. Her sister’s depression made it hard for her to see people…so it was common for her to not answer the door. Janie slipped the key from under the mat, and let herself in quietly. She found her sister in a ball in her bed… something was wrong. “Jackie, what is it? What’s happened?”

    Her 31-year-old sister was crying, and one look at her face told her she was more heartbroken than usual. She garbled through her tears, “I was so hoping ketamine treatment was going to help. I’d put all my hopes in it… that I’d get better, and be able to function, get a job and live like a normal person… But I was looking on the internet, and I found a site that said there are so many things that go can go wrong. I know it was just social media but I’m so afraid now…

    What is the safety of IV ketamine? I mean I really need to know. I so want my life to get better.”

    Janie sat next to Jackie wrapped her arms around her… and held her while she cried. She reached for the box of tissues and gave her one.

    “I have to tell you, Jackie, I’m not sure. But what I’ve read sounded good. My impression is that it’s safe, and effective…most of the time. Even though there are no guarantees…it sounds pretty transforming for most people.

    “But I’m sure there are naysayers out there. So let’s research it together — now. Let’s find out. I feel pretty sure we can read more studies and doctors; reports, and figure out how true what you read is.”

    She continued, “As it turns out, I did learn you may improve after the first infusion, but you may not. It may take a few. We won’t rush it, though. You suffered so many years from this depression, let’s give this treatment every chance to help you get truly, deeply better.

    “My hope for you to get help is huge. I’m not an expert, but this is the best potential solution we’ve found anywhere. So let’s dig. Let’s find the best truth we can.”

    Jackie had stopped crying…she was nodding. She sat up in bed and pulled her laptop into her lap. Together, they started with pubmed.gov and searched for studies about ketamine for depression.

                                                      ~~

    Just what is the safety of IV ketamine treatment? …Really.

    Then, there are those who talk about psychotic breaks during treatment, and those who say they have severe bladder damage… and the list goes on. But does that happen?

    Let’s face it, if you’ve never received ketamine treatment, you know how desperate you feel to get something that can alleviate your treatment resistant depression. But you read these reports that seem to be all over the internet … and you don’t want to be duped. You wonder if ketamine infusions are not as safe as you thought, and you don’t want to add other problems to your already horrific treatment resistant depression.

    Don’t you just wish you could get help to empower you to live your life? This life. The only life you have. And fear says…What is the safety of IV ketamine treatment? You don’t want to jump from the frying pan into the fire, right?

    Then, there are the reports of alarming hallucinations that are supposedly so terrifying some people are afraid to undergo this treatment. So much exaggeration.

    A research team led by David Feifel, MD, whose reputation in studying ketamine for depression stands for itself, recently published a study about the safety of IV ketamine treatment.

    His research team used a survey sent to 69 providers — most of whom were psychiatrists — originally. Since some didn’t complete the survey, and some surveys were incomplete that number for the survey reduced to 27 providers who reported on a total of 6630 patients who had received repeated ketamine treatment by IV or IM administration.

    Their focus was to determine the amount of adverse events these patients experienced and reported to their doctors…and it was surprisingly low.

    The patients were divided in the survey results by the number of treatments they received, the length of time they’d been receiving them, and how many discontinued their treatment due to adverse events. 

    Considering all the scuttlebutt and rumors that you can read about, it turned out that out of the 6630 patients, only 47 had to stop their treatment because of a side effect. (That’s means 0.7%.) Of those, 33 of the 47 had reported psychological distress during the treatment.

    Sometimes that can happen with dissociation. People with complex histories, lots of losses, tremendous trauma, and incredible emotional pain can sometimes experience distress or fear during a ketamine treatment session.

    With an IM treatment, absorption is quick and ketamine can peak quickly in the body — and it may be more challenging to manage distress. With IV treatment, the infusion can be stopped or slowed, or additional medication can be given rapidly to help quell the distress.

    This is why it’s so important for patients to be appropriately selected for this treatment, prepared for it–for what they might experience. And why it is so important that distress be recognized and attended to in the best possible way.

    In addition, Dr. Feifel reported that only 2 people experienced hypomania, which is 0.03%. No one became addicted to ketamine. No one suffered cognitive deficits as a result of the treatment. And only 1 person out of 6630 reported psychotic symptoms.

    As far as bladder symptoms…there were 3, or 0.06%. Let’s remember that some of these patients received ketamine far more than 20 times.

    And this may surprise you…

    About a quarter of the 6630 patients had 5 or less treatments.  But 42% received what’s considered the standard number of treatments: 6-10. And that left 1/3 of the 6630 who received over 10 treatments, with 7% of that 1/3 receiving over 20.

    So this population was well distributed to reveal the adverse effects in a few vs. a larger number of treatments.  

    The researchers noted that a study in South Korea on ketamine treatment for chronic pain used ketamine doses of 1mg/kg — higher than most in this study.  And that dose produced very few adverse events, with the treatment being considered very safe and tolerable.

    All in all, the adverse events seen with repeat ketamine treatments given IV or IM are pretty low risk. Of course we still have to be aware of all of the possible risks, and of all that we still don’t know about long-term side effects, especially about the incidence and severity of bladder symptoms. We are learning all the time — from our patients, our colleagues, and researchers around the world.

    And we learn from anecdotal experiences we read about of those who’ve used it on the street without medical supervision. 

    Dr. Feifel’s sorely needed report provides evidence about the safety of repeated parenteral (IV, IM) ketamine treatments. But even in those extremely rare situations where an adverse side effect occurred, we don’t know the particulars that may have contributed to it.

    But for many people who suffer treatment resistant depression or bipolar depression... or PTSD… and who look at the risks and benefits of a series of IV ketamine, the potential benefits often outweigh the risk of an adverse effect.

    Maybe that’s true for you, too.

    You deserve to have the power to live and enjoy your life.

    At Innovative Psychiatry, we’re uniquely equipped to keep you safe (and we’re working to do that even in the pandemic!). We welcome you into our treatment offices. Especially now you may need the freedom, relief, and extraordinary joy that ketamine infusions can provide.

    And if you, or your family or friends, want to know about the risks of repeated infusions in real world patients and real world outpatient settings, the data speaks for itself.

    And we’re always searching for more.

    Don’t miss the opportunity to feel like yourself… even if you haven’t been yourself for so long you don’t remember. You’ll recognize the real you when depression lifts and you are yourself again.

    Give yourself the chance to experience freedom, joy, and hope.

    If you believe ketamine treatment can help you, call us.

    We believe in who you can be.

    And we’re here to help you enjoy you again.

    Lori Calabrese, M.D. is on the front end of the race to stop PTSD in its tracks using IV ketamine treatment.

    To the restoration of your best self,

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