Innovative Psychiatry
Yes, it’s the Holidays, but that doesn’t mean it’s a time of comfort and joy for everyone… Depression is soul crushing at any time of year. But the stressors that pour out during the holidays can magnify the misery. Here is Tom’s story about how holiday depression crushed his spirit. There is hope for relief. […]
“…You know, I’ve been there. It was a tough time, and I have no doubt it’s tough for you. Here’s what I did to get through it …“ If you’ve been through a great deal of sadness, angst, difficulty, and struggle, it doesn’t need to go to waste. While you can’t go back and erase […]
On November 20, we observed International Survivors of Suicide Loss Day. While a single day dedicated to observe such loss is a meager effort, it’s not nearly enough. Few losses magnify the sense of powerlessness like the loss of a loved one by suicide. Many times the loss comes after an extended period, months or […]
Thanksgiving isn’t just turkey and dressing. Shocking…right? But it’s not about the food. It’s about being thankful. Appreciating every good thing in your life. Expressing your appreciation, recognizing you can’t do this life alone. Thanksgiving’s about more than food, and it’s worth the effort to focus on what gratitude is really about. You may feel alone […]
If you’ve known someone who’s had COVID-19, you may have also known someone who died from this coronavirus. Hundreds of thousands have died since January 2020, but your loved one was not just “part of the crowd.” Death of your cherished love one is life changing for you. What do you do with the grief? […]
Anxiety is a part of all our lives. Feeling nervous before a test, or before a meeting with the boss. But for some, anxiety continues to get worse until it is a disorder…and needs an intervention because it’s interfering in your life. How can you know the difference? For example, a time of life when […]
We talked last week about how childhood abuse alters girls’ brain development, slowing down the maturing of emotional circuits in key areas. But what about neglect? Does the neglect of a little girl do the same thing? The light grew darker as the sun had set and Bryanna shivered. She didn’t like the dark. She […]
Most of us realize that the abuse of young children is cruel and heartbreaking, and can scar their emotions. This is especially true of girls. But there’s more to it…. Childhood abuse alters girls’ development of the connections between neurons in the hippocampus, prefrontal cortex, the parietal cortex, and insular cortex …all important parts of your […]
Luke and Sam walk home from school. Luke says, “Hey man, I’ve got some weed, wanna share a joint?” Sam looks up, pleased at the prospect. “I have a better idea. Let’s call Dom. She’s throwing a party with brownies and cookies, too. Brownies are such a fun way to get high…” As you watch […]
We talked about the difference between living with bipolar 2 and bipolar II disorder. The latter is actually the correct name for this difficult disorder, but the first one is the popular name all over the web…affectionately adopted maybe because II sounds like 2. So in the spirit of community — and flexibility! — today […]