Cameron pulled back the drape to look out into the empty street. No cars were moving, but an endless row of them lined each side of the street. A recent rain left the pavement dark and glistening. He let the curtain drop and walked into the kitchen for some herbal tea. The house was dark. Quiet. He had to admit to himself, it was lonely, too. Ok there. He said it. He felt lonely…as in alone. The effects of isolation depression were getting to him.
Cam woke up each day wondering what his purpose in life could possibly be. There was no point in this endless endurance. He didn’t have the energy or motivation to do much at all. He’d been to the doctor a few times, only to take medicine that didn’t change anything except make him gain weight.
The more he thought about it the more he wanted to die. His mind focused on how he could help that happen.
He’d been fighting off this wretched despair for weeks … trying as hard as he could to rise above the gloomy, empty feeling that had been trying to drown him. Even though he’d tried cooking, he got bored with that pretty quickly. He’d tried reading. But the constant silence stifled his outlook.
They’d been told on the news to stay home. Some sort of pandemic. But Cam didn’t care …he never went out much anyway.
He kept the blinds closed, the drapes pulled, and the door locked. The idea of seeing someone, or anyone, peering into his apartment made his heart race and the hair stand up on the back of his neck.
To pay his bills, he offered accounting work for people online. You might say a virtual assistant, of sorts. He could work on his own timetable…when he could function. Office hours never had worked for him.
Then, he saw a post on social media. Something about how to reduce your own anxiety and depression.
That caught his attention.
It said to find a way to help someone. Offer to do a favor for a friend or a stranger. That by doing that, it could help lift your own mood.
Cam thought about it a moment. Hmm. The idea seemed far-fetched, even ludicrous. (Like, really ludicrous.) People who feel crummy, who have no energy, and who are miserable around others…have got to be the worst possible candidates for acts of kindness and helpfulness. People with energy should do those things.
Right..??
After digging around in the fridge, he came up with some frozen potato fries and put a generous pile of them on a baking sheet in the oven. He checked for ketchup, confirmed there was half a bottle, and returned to his desk.
While he worked on a customer account, that message about generosity and kindness ran laps around his mind.
Finally, he turned around in his chair and stretched.
Could it be? Is it possible that a melancholy loner could actually do anything that would benefit someone else?
Thoughtfully, he laced his fingers behind his head.
Good grief, he thought. We’re not supposed to leave our homes. How on earth could someone like him do anyone any sort of favor?
Aaaacccckkk! Forget about it. It’s a crazy thought and it’s not happening.
He reluctantly turned back to his work, then the timer sounded.
After serving the hot, steamy potatoes up on a plate, he decided they smelled sort of good. He poured himself a glass of iced tea, and munched away. It was unusual for him to have an appetite at all.
He studied the fried potato in his hand…rolling it to examine it top and bottom distractedly.
Finally, he dipped it in ketchup, put it in his mouth, and then it hit him.
Numbers! That’s something I have to give, he thought. Something I understand. And all the kids are schooling at home. I wonder if they need math tutoring!
Maybe it was a little thing, but for someone who had found no purpose for his life, it was a world-changing revelation for Cam.
He realized he could fight the effects of isolation depression with his own skill with numbers.
Before self doubt had a chance to suffocate his idea, Cam got on the neighborhood social app, and announced that if there were any children or teens needing math tutoring, he would be happy to offer it online. For free.
He pushed send, then his heart sank.
What had he done???
He couldn’t face people he didn’t know. He didn’t feel like they’d like him, and his way of explaining math probably wouldn’t help at all. The effects of isolation depression had intensified his social anxiety… but could he push through ?
After all, he was weird… he knew he was.
Just thinking about someone contacting him for math help — then failing at it — made him die a thousand deaths. He just didn’t need any more failure.
An hour later, he heard the familiar :::BING::: It was a message. Someone in his building had a 12 year-old struggling with math. They were happy to pay him but just didn’t know how to help their son themselves.
Doing his best to sound like he was taking it in stride, he arranged a time the next day to talk with their son.
His heart was beating pretty fast …but it wasn’t as much anxiety, he thought, but maybe more excitement.
And he had discovered something he’d been missing.
PURPOSE.
Suddenly he had the purpose to help a preteen boy develop stronger math skills.
The next morning, he woke up, got his coffee, and sat down at his desk. There were five more messages. People whose kids needed tutoring…ranging in age from 11 to 17.
Oh yikes.
He didn’t know if he should try to work with all of them. What if he had a bad day and couldn’t function? That happened pretty often.
What if he got sick ?
The responsibility for all these kids loomed over him.
But finally, he made himself calm down. He decided he would try to do this a day at a time, and if it got to be too much he’d call his doctor. Or he could quit.
Cameron isn’t alone, is he? You may be in a position a lot like his. Feeling cooped up, dragging from day to day, seeing no purpose in life, and wondering how long you can endure the days.
The Effects of Isolation Depression
If you live in a city that’s been “locked down” it can be hard to fight the isolated feeling of aloneness and despair.
It may be that finding a way to reach out and help someone in a small way could give you a lift, too.
IV Ketamine Serial Infusions Can Help You Fight The Effects Of Isolation Depression
If that’s the case for you,…if you’ve tried prescriptions for many months that just never did help… and you would like to see what
can do for you, we have good news. We’re offering this treatment at our office. Still.
Because it’s essential. Because it can be life-saving.
We’re sympathetic to your situation, and in this climate of lockdowns, isolation, and uncertainty, we want to help you with the equipping to not only face the days, but to enjoy them. To have the initiative and hope to find ways to help others, and to enjoy the reward of it.
This public virus situation is temporary, but for now you need all the help you can get weathering the uncomfortable circumstances that arise, and to have the resilience to help others manage them, too.
Give yourself the chance to rise above these difficulties. Give yourself the strength of resilience. We’re here to help.
Schools have been closed and gatherings cancelled. Your plans for Spring 2020 have been turned upside down. The news is filled with the increasing numbers of cases of this strange virus, and everywhere you turn, conversations focus on discussing the dangers and risks. What do you do with this information overload? COVID-19 anxiety has gone viral – How do you weather the uncertainty?
Thousands Self-Quarantine
Lilyanne, a mother of five, returned from a spring break trip to the northwest. It was a chance to see grandparents, aunts, uncles, and cousins. They were able to get outside and camp, and take in the beauty of the rugged Oregon coast. After she and her children arrived back in their small rural town in Oklahoma, she didn’t feel right. She checked her temperature and it was 102. No wonder!
Before long she was coughing…hard. It was a dry cough but it hurt. Her preschooler was wheezing, and with her daughter’s asthma history she thought it best to take her to the doctor. The doctor prescribed Tamiflu for both Lilyanne and her little girl.
Her daughter Bessie started feeling better quickly but Lilyanne felt no improvement. She asked the doctor for a COVID-19 test, and the doctor said he wasn’t sure yet how to test for that.
A couple days went by, and Lilyanne decided to go to an urgent care. She worried that she might get too sick to care for her children, and also wanted to know if she should isolate herself away from them. The urgent care had no idea how to do the testing either.
So Lilyanne went to the ER. She hated to expose others there but tried to be very careful. She needed to know if she’d been infected in Oregon or in the plane…or somewhere else.
The ER doctor tested her for other infections, but explained that she didn’t meet criteria for a COVID-19 test.
“I don’t meet criteria?? Why not??” She felt overwhelmed.
Covid 19 anxiety has gone viral, and she wished she knew what to do…
The best thing she knew to do was to quarantine herself and her five children in the house. But to do that…she needed groceries so they could eat.
Again, she tried to be really careful, using hand sanitizer every few minutes at the store. She quickly filled her cart with necessities since they’d been out of town 9 days. Then, she chose frozen meats, veggies, and snacks, along with milk, juice, pasta, and produce.
She paid without touching the cashier, wiped down the terminal where she inserted her card, and hurried out of the store.
Once home, the kids helped with unloading groceries, and she took off her clothes, put on her nightgown, and crawled under the covers. Before long, her oldest son, Colton, brought her a steaming mug of herbal tea.
So far, none of her children showed symptoms, but how was this going to go? Her two oldest kids could handle meals, but how long could they manage the young ones? The laundry? Keeping the peace..? How bad would this get?
Could she trust all 5 of them to stay in the house, when she was in bed?
Her temperature had risen higher. 102.9. The coughing was hard to control and painful. Her lungs hurt.
She called the CDC to ask them what to do…
Anxiety is a natural response to a situation with an unknown outcome.
And just because the outcome is unknown, it doesn’t mean you’re facing doom. That’s the thing about anxiety. It feels foreboding. Scary. Threatening.
If you’ve been watching the news or reading articles on the internet and you feel your heart rate increasing, turn off the TV for awhile, walk away from your computer, and take a short walk in the fresh air, do a little gardening, or go in the kitchen and cook something.
That heart rate rises to give you more energy to fight or run in a crisis, so put that energy to work for something productive and enjoyable.
An unsolicited act of kindness, no matter how small, can help you redirect your energy and focus, and the smile you bring to the recipient will give you good feelings that help you feel a little better, too.
Facetime or Skype a friend, and talk and laugh. Just because you’re isolated doesn’t mean you can’t continue to nurture your friendships, and show others you care. Keeping the connections in your life strong will gird up your own resilience to get through this challenge.
There are also apps for your phone like Marco Polo, where you can talk back and forth and see each other’s faces. Just being able to talk face-to-face can help you relax, feel connected, and encouraged.
Because COVID-19 anxiety has gone viral, and the people you care about are comforted hearing from you.
And remember that by isolating yourself at home, you’re taking care of others. Odds are that you’re likely to recover fine if you’re infected with the COVID-19 but you quarantine yourself for the sake of those who might not recover as easily.
When you isolate yourself, it’s an act of kindness toward all of those people whose paths you would cross.
We’re all surrounded with people who have compromised immune systems, or underlying conditions, and we don’t even realize it. A colleague who suffers from Crohn’s Disease, Type 1 Diabetes, leukemia, or any other immunocompromised condition could be made critically ill by contact with you.
And any of the people you see at the grocery store, on the train, in an airplane, or on an elevator are protected because you chose to isolate yourself until you’re no longer contagious.
Now, even though we talk about productive things to do with the anxiety you might feel, sometimes you just can’t manage it.
Sometimes you need help.
And just as we’ve used IV ketamine treatment for depression, it’s also shown significant efficacy for anxiety. We know that anxiety and depression often go hand in hand, don’t we?
We know that that breakdown for treatment effectiveness goes something like this:
About a third of patients with depression improve with their first trial of antidepressants, and another one third or so respond well to a second trial of a different antidepressant or combination. That leaves about 1/3 who aren’t helped by that method of treatment. The ones we might call treatment resistant.
Still it’s not so much that those patients are treatment resistant, it’s that traditional antidepressants are the wrong treatment for those patients.
At Innovative Psychiatry, we’re seeing patients every week who walk out with their heads high, a spring in their step, and full of anticipation and joy about what lies ahead.
And the resilience these patients can enjoy that IV ketamine can supply, can give them the flexibility and resilience to bounce back in the atmosphere we’re challenged with right now in this country and the world.
It’s so good to know you don’t need a hospital stay to receive this extraordinary treatment. You can come to the office, relax in a private area, and after your infusion, slip out quickly and head home with a ride.
Don’t let our current challenges tear down your confidence in your ability to manage your life. COVID-19 anxiety has gone viral, but it doesn’t have to affect you.
If you’re part of that last 1/3 and need relief, call us.
We’re here to help you safely receive treatment, so you can emerge with a new outlook on your life, new energy and resilience to face these challenges, and new hope and joy to build your future.
Nick walked in after school, slamming the door behind him.
His mom looked up, startled by the noise. “What’s that dirty look about..?? You’re so judgmental!!”Nick was fuming, and with that he headed upstairs. His mom followed him upstairs and spoke softly, knowing her son was apparently volatile. She didn’t realize that what just happened could be repaired by ketamine restoration in the amygdala.
“Nicholas, I’m sorry my face looked judgmental. I wasn’t feeling judgmental…I was startled by the noise the door made, and concerned that you seemed so upset. Did something happen..?”
Nick crumbled.
He didn’t know why he misread his mom, or why he was so angry. Nick hated himself for being hateful. He just felt so angry so much of the time, and when he wasn’t angry, he just wanted to cry… what was wrong with him?
“Sorry, mom. I thought you were mad about me slamming the door. I have a lot of homework and I just don’t want to do it. It all seems pointless.”
Nick’s mom knew he’d been under a cloud since the last school year. He was seeing a psychiatrist, which he always dreaded. The medications didn’t seem to be helping, in spite of the fact he was on his third different medicine.
He’d all but refused to see the therapist any more. As his mom, she just wanted him to feel better and enjoy his adolescent life, but she was hitting a wall. All she knew to do was to encourage him to keep trying and to provide a little comfort where she could.
“Why don’t you come downstairs, and I’ll make you a sandwich. Eating something might help your homework seem a little easier to face.”
Ketamine Restoration in the Amygdala
While Nick ate, he decided to mention to his mom what his buddy in History had told him.
“Mom, you know Zach? He’s been down for a long time…even longer than me. He told me today that he’s getting IV ketamine treatment. He said he took pills for a year and they didn’t help, no matter what brand the doctor ordered. Anyway, his dad read about this treatment, and Zach says it’s already helping.”
“Really Nicholas? Does his doctor give him the treatment?”
“No, he said his dad is taking him to a different psychiatrist who does it. He says his own doctor is all for it. He’ll go for two or three weeks and he’ll be done. So far, he’s finished the first week. I can tell he’s doing better. He smiles and laughs. It’s weird. But I also envy him…”
“I tell you what, Nicholas. You go work on homework, and I’ll see what I can find out about this treatment. IV ketamine you say? We’re going to find help, honey.”
Three months later, Nick walked in the door, smiling ear to ear.
“Hi Mom. Since it’s Friday, is it ok for me to go to a movie tonight with Zach and Tim? Oh and by the way, Chelsea said she’ll go to prom with me.”
Nick beamed.
“Oh that’s fantastic, Nicholas! I’m so glad she said yes. She’ll be on the arm of the nicest and best looking guy at school! And sure, the movie’s fine. Zach and Tim are great guys.”
IV ketamine restoration in the amygdala can make all the difference.
Depression Can Impair the Amygdala’s Ability to Process Faces
To the casual observer, this may all sound a little too easy. And for some people, it might be. Everyone’s different. But for most people like Zach and Nicholas, their misery is reversed by a series of 6 IV ketamine infusions, sometimes a few more.
And in some cases supplements are needed to address low blood levels of certain hormones or nutrients first. But, when you consider the comparison of that to years of traditional antidepressants that aren’t working, it’s an easy choice.
On top of that, the prospect of joy – and hope – in place of the damaged relationships caused by a short temper, a hopeless outlook, and absent motivation, is again…an easy choice.
Humans like to feel good. When you don’t, you’re not very pleasant to be around, you know? Is there anything that makes you feel worse than severe, unrelenting depression complicated by anxiety and phobias? It’s misery.
And the thing is, it colors the way you see everything. You can be looking in someone’s face who’s just preoccupied, and interpret their expression as angry, critical, irritable… then you snap at them about it, and they feel attacked from out of nowhere.
Guess what? There’s a scientific reason you do that. It’s not just your imagination. And the good news is that IV ketamine treatment actually changes something deep in your brain to help you interpret their facial expression for what it’s intended to be.
To understand this, we need to talk about the a wonderful structure in the brain called the amygdala.
Ketamine Restoration in the Amygdala
The amygdala consists of 2 almond shaped structures deep in the sides of the brain at the temporal lobe. It’s one part of the limbic system which processes emotion, records emotional memories, influences behavior, motivation, and the sense of smell, as well.
One key job the amygdala performs is helping you to look at facial expressions in others and determine their emotion. For instance, if you see someone frowning, with their face tense and lips tight, do you assume they’re happy? Of course not. It’s your amygdala that sees their expression and determines they may be angry.
Well, when someone is suffering from a disorder like severe depression or bipolar depression, their amygdala may be malfunctioning.
Study Explores Ketamine’s Effect on Amygdala Function
So recently, a team of researchers led by Joana R.A. Loureiro in Los Angeles and Chicago set out to study what effect two rapid acting depression treatments have on the amygdala’s ability to accurately process facial expressions. Using functional MRIs (fMRI) they tested 44 adults who were all experiencing an episode of severe depression.
They divided the group into two parts: 17 subjects were given an individualized number of treatments of ECT and 27 were given IV ketamine infusions 2 or 3 times a week until they had received 4 infusions.
This was an interesting approach because both forms of treatment affect brain function and emotional processing, so they wanted to see if it worked at the level of the brain cells.
Since interpreting the facial expressions of others is such an important part of social functioning, they focused on the subjects’ ability to accurately do that. The subjects were tested by the task of matching emotional faces on a screen. If the face at the top of the screen was smiling, they needed to match the face at the bottom of the screen that was also smiling.
They found that both modes of treatment improved the accuracy of the subjects’ amygdala function.
When Depression Impairs – Ketamine Repairs
Now, about the type of scenario that Nicholas and his mom experienced. At the moment he walked in the door he believed he saw criticism and judgment in her facial expression, when her look was actually surprise and concern.
When someone is severely depressed, it’s as though they have an affinity for negative feelings and beliefs. So, when they see a facial expression that appears negative to them, it goes to the bone. They feel it so deeply and lightening fast.
It’s easy to see that this type of misinterpretation and reaction only further damages relationships that are already fragile when someone is severely depressed.
And even though both ECT and ketamine improved the amygdala’s function, ECT is a treatment that carries some bias and even stigma for its side effects and history.
The psychedelic revolution has arrived—yet psychologists still have major gaps in knowledge about going on a shrooms trip in the name of mental health.
Michael Kuntz had been in talk therapy for a couple years, and felt stuck, like he wasn’t making progress on his anxiety or depression. “I found myself at a place where I couldn’t understand where this was all coming from, what was buried beneath the surface,” the 41-year-old said.
Then, he started to read about the use of psychedelics for mental healthissues in clinical trials around the world. Michael Pollan’s 2018 book, How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, came out. Kuntz excitedly turned to his therapist for advice: What did she think about him trying psychedelics?
“And she told me, “Look I am starting to hear a lot about the subject myself,’” Kuntz said. ‘”But that is not something that I would not be able to work with you on, because of the sensitivities around legal issues.’”
Kuntz felt even more lost. He knew that recreational use of psychedelics was illegal in New York, where he lived, but that there were places in the world he could go to where they weren’t. He hadn’t wanted his therapist to give him drugs, just answer his questions.
As more people discover the research on psychedelics for depression, anxiety, addiction, they will find themselves in Kuntz’s position: asking their therapists and doctors for advice. But since psychedelics have been illegal for decades, they may find therapists who have gaps in knowledge or residual stigma about going on a shrooms trip in the name of mental health.
Meanwhile, FDA approval of MDMA for post traumatic stress disorder (PTSD) could arrive by 2021. In 2018, psilocybin got Breakthrough Therapy designation from the FDA, and the clinical trials for psilocybin depression treatment are in phase two of three. As we stand on the precipice of psychedelic treatments, there’s now a growing recognition that the therapist part has been neglected. There are not many clinicians who are able to guide people—not only during a trip, but before and after.
“There will be a great need for competent therapists trained in this clinical specialty,” according to a review on psychedelic therapists from 2017.
After some internet research, Kuntz found his way to Ingmar Gorman, a psychedelic integration therapist. Gorman doesn’t administer psychedelics, tell patients where to get drugs, or sit with people on drug trips. He is a new, emerging kind of therapist, expert in answering questions about psychedelic drugs, knowing what a psychedelic experience is like and how to help people make sense of it, and being up-to-date on the ongoing research.
There are not many clinicians who are able to guide people—not only during a trip, but before and after.
Gorman is a rare breed, and he knows it. Because of this, he and his colleague Elizabeth Nielson, a psychedelic researcher and therapist at New York University, have formed a company called Fluence, which offers training in psychedelic integration therapy. So far, over 500 therapists have gone to their training sessions.
“There’s a pretty big demand for this,” Gorman said. “And not enough education to meet it.”
Integration is a loose term, referring to the meaning-making and incorporation of a psychedelic trip into a person’s life. While it’s recognized as important, there hasn’t been much research on it. In one study on ketamine for depression from 2017, patients were randomized to get therapy after the infusions, or no therapy. The people who got therapy after felt relief from their depression for longer.
Integration therapy and support groups used to be places where people would process difficult trips. But the reality is more complex now. In the 2020 version of integration therapy, Gorman said that patients reach out to him for a wide variety of reasons—only some from having a “bad” trip.
Recently, a mother called him because her teenage daughter had depression and they decided to try ketamine infusions, which are legal, after no other treatments worked. When she mentioned them to her therapist, the therapist ended their relationship and called child protective services on the mother for allowing her daughter to receive ketamine.
“You don’t think about psychedelic integration when you think about that story, but what we do in our training is educate and inform so people don’t have the kind of stigma or fear response to working with clients who have had some sort of relationship with psychedelics,” Gorman said.
Another mother reached out after her daughter had done ayahuasca on a whim while on vacation with her friends. While on the drug, she had a vision of being sexually abused by her father. She approached the shaman and said, “This is what I saw, is this real?” The shaman told her that whatever ayahuasca shows you is true.
She turned to integration therapy for a more nuanced processing of what she had seen—which contradicted the way she actually felt about her father. As medical clinicians, Gorman said they don’t treat psychedelics as “sacred” or gatekeepers of truth. He would never tell someone what was “real” or not—his job was to work through how the experience was psychologically affecting his client.
These scenarios, along with other examples of complex patient experiences, are one part of what Gorman and Neilson present their trainees, in a program that’s been evolving and updated for the past six years. Their core workshops, Psychedelics 101 and 102 also offer a basic introduction to psychedelic drugs, their history, and current research with MDMA and psilocybin, clinical trials, and legal status.
Patients reach out for a wide variety of reasons—only some from having a “bad” trip.
A bad trip is something a therapist learns how to deal with. But what about a confusing one? Or a non-experience? Gorman said they teach therapists how to deal with a patient’s disappointment. “For a lot of people, even when it’s their first experience, this is not a quick fix,” Gorman said. “Sometimes it doesn’t work that way and they can really feel like they’re broken. That’s there’s something wrong with me because it works for everybody else but it didn’t work for me. And so we have a whole process around helping a person digest that disappointment.”
Therapists learn about how to address preconceived beliefs and expectations a patient may have towards the drugs, as well as biases a clinician might hold. “If therapists become too overly enthusiastic of psychedelics being purely helpful, they can alienate their patients who are having difficult experiences,” Gorman said.
When they started their training, Gorman said he thought they were going to see people who were already deep into psychedelics, with lots of experience. “That didn’t turn out to be true,” he said. “I would say that actually the contrary is true. The majority of the clients that I see are not people who come from the psychedelic culture.”
That’s who Ingmar wants to teach. His goal with Fluence is to reach out to clinicians who haven’t had a psychedelic experience. “That’s where it matters, you know?” he said. “That’s where we’re really making an impact in terms of educating people because people know very little if they have never done a psychedelic.”
He said that he and Nielson agree that a clinician doesn’t need to have had their own experience to help something with integration. “What I think is really healing for people is their therapeutic relationship, feeling like they can be heard and understood.”
Paul Ratliff, a 55-year-old marriage and family therapist who attended a training workshop, hasn’t had an experience with psychedelic drugs since he was in his 20s. He said that his interest started to be piqued again once he started reading about it in major media outlets. “Then, I think for myself, like a lot of other people, the publishing of Michael Pollan’s book was a pivotal event,” Ratliff said. “It was this indication of: Oh, this is going mainstream. I felt the door swing open. Part of my decision to formalize my exposure to it is a sense that this is the crest of a wave.”
“It’s not easy to get trained. It’s not really available.”
Marc Sholes, a psychoanalyst in New York for 30 years, said that psychedelic integration therapy, at its core, is not that different from traditional psychotherapy. But the kinds of experiences that can come up for patients are somewhat specific, hard to get access to, and practice on, elsewhere. “It’s not easy to get trained. It’s not really available,” Sholes said.
Ratliff said this stigma could deter a person from being honest with their therapists. “You want to be with someone who’s going to embrace this sort of experimentation you’re doing,” Ratliff said. “Even a small concern about being judged by your therapist could affect the therapeutic relationship.” He also came away with strategies for how to interact with a patient’s desire to take an illegal drug— in a harm reduction way.
“I think it’s really risky right now for everybody to be involved in this work,” said psychologist Signe Simon. “Patient and clinician.”
Though Simon doesn’t hold any personal stigma towards psychedelics, she wanted to hear about what those risks are, and what her responsibility and duties were as a clinician to keep her patients safe.
“It’s in such a gray zone right now that I think for me a lot of it was out of fear,” psychologist Simone Humphrey said. “This is something that I really want to work with, but I also want to know that I have the training necessary to handle something that might be unpredictable and might put the patient at risk or myself as a clinician. What am I legally allowed to disclose and not disclose? Is it okay to recommend? And all of the specifics around how to handle it.”
Psychedelics 101 and 102 is just one framework for psychedelic integration therapy. Gorman and Neilson are working on codifying it as much as they can, creating a manual, and setting up more formal accreditations.
But ultimately, there’s nothing stopping any clinician from saying they can help with psychedelic integration, whether or not they have experience, or biases about the drugs themselves.
In a paper in the Social Science Research Network, a social worker and psychedelic-therapy trainee Rose Jade argued that integration is a vague term, one subject to “hijacking.” “It may mean assistance akin to that provided in an FDA trial…or it could mean just post-dose talk therapy, or at times a mix of the above, or…something completely different,” Jade wrote. “It is a very vague term that is now being freely bandied about in conversations and used … in advertising by licensed health care professionals to attract clients and generate income for the professional.”
Just like psychedelic treatments, outside of a strict, clinical trial context, there’s no one monitoring or policing what exactly integration would entail.
And as it matures, as with other aspects of psychedelic medicine, access and cost are an issue. Multiple sessions with trained professionals is expensive, and if regular psychotherapy is rarely covered by insurance, psychedelic integration therapy will likely fall under the same umbrella.
It raises a sticky question currently plaguing the psychedelic medicine scene: do guides and integration specialists need to be therapists? Ratliff said that therapists “literally have a code of ethics,” and so he feels like people with a clinical background are best positioned to help. A clinician might be better equipped to deal with anxious and depressed patients who are curious about psychedelics.
The FDA doesn’t regulate psychotherapy, but medical devices can require a training program, like transcranial magnetic stimulation. Should someone wanting to treat people with, before, or after psychedelics be tasked with the same barrier?
“I think when we think about this process and we think about standards and we think about safety, that’s when my impulse is to say there should be some training, there should be some kind of formalized method because otherwise anyone can call themselves an integration therapist, potentially do damage,” Humphrey said.
The need for integration therapy isn’t going away. When Frank*, a middle-aged man living in New York, became interested in taking psychedelics, it was to help with his social anxiety. Frank hadn’t taken any drugs in 30 years, including alcohol—he is sober after having addiction issues when he was younger.
He wanted to see a therapist versed in psychedelics before taking anything, to help him create a safety net around his decision—for himself and those close to him. “My boyfriend was very concerned about his, and I was able to say, ‘Hey, I’m doing all these steps to make sure that I’m doing it in a good and in a cautious way,’” Frank said.
His previous therapist didn’t couldn’t respond to all of his questions. “You just cannot go to a random therapist and ask because they won’t know the answers,” Frank said.
Sherry Sacks, 46, had serious depression for about eight years. She had been in therapy, been on antidepressants, tried transcranial magnetic stimulation. “It came to a point where none of these things were working, and I fell into a really deep despair.”
Over the course of two years, Sacks did 11 ketamine infusions, the most recent last June. She started to see Gorman after her first couple treatments, not because she had a bad trip, but because she wanted a place to explore the meaning of the experiences.
“Anyone else, like your regular CBT or armchair therapist is going to be like, ‘That was a nice trip. You were on drugs. Of course you found that interesting,’” Sacks said.
“You just cannot go to a random therapist and ask because they won’t know the answers.”
With proper integration and preparation, a person’s experience with psychedelics could be enhanced. Gorman feels that the importance of integration may not necessarily be on everyone’s radar—especially given how hard it is to find an integration therapist besides searching online and asking therapists about their experience and credentials. “I would say that amongst lay people right now, there is a lot more focus on the experience itself, and not so much awareness on what happens afterwards.”
Kuntz ended up going to Synthesis, a legal psilocybin retreat near Amsterdam. He had been doing integration work for about three months before he went, through therapy, journaling, and reading. When he sat down with the others at the retreat, he felt much more prepared than everyone else.
“I was just ready for whatever was going to come at me,” Kuntz said. “It was almost as if the things that I had outlined in my journal, one by one, started to come up for me. Some of those things were terribly painful. I don’t want to paint a picture that I sat, smiling in bliss, for five hours. But the ability for me to be able to address some of these things, detach myself from it, examine them from a different angle, and really feel it—and then let it move through me and move to a place of acceptance… it just exceeded my expectations.”
Tim dragged himself into the school cafeteria where the photographers had set up equipment to take school pictures.
He felt angry, bitter, sullen, and hopeless. What purpose could there be in school pictures? What’s the point? he thought. Tim hated being at school. He felt like he would self-destruct if he didn’t get out of there. Then it was his turn for his portrait. He stared at the camera. The photographer said, “Smile!” (Does hopelessness accompany suicidal thoughts…or cause them?)
He just stared straight ahead. Enduring. He knew if he smiled it would make him look like a horror-movie character. Click. Flash. And it was over.
Tim got up, and dragged himself out of the cafeteria and out the back door of the school. He shuffled home. He couldn’t stand being there any longer.
Right behind Tim in the line a pretty girl waited her turn. Emily smiled for the camera. She didn’t want to. But she tried to do the right thing. Her sad eyes gave away her despair. Emily lived in a neighborhood where everyone knew each other, got together, barbecued, and enjoyed the community.
The problem with that is that one of her neighbors offered to spend time helping her with her music lessons. Her parents encouraged her to take advantage of the expertise of this “nice man.” Luis was 41, college educated, and very musical.
Emily didn’t know how to tell her parents that every time she went to his house, he had other ideas in mind. She felt ashamed. Troubled. Scared. Dirty.
She tried to be responsible and do everything expected of her. Her parents just knew she was a good student, kind, and obedient. Does hopelessness accompany suicidal thoughts…or cause them?
Once when Emily tried to tell her mom about Luis, her mom corrected her before she could get it out. She told her to be sure to be respectful toward him when she was at his house.
Emily clammed up.
But she was reaching the breaking point. After two years, she didn’t think she could take this any longer. She didn’t know how to stop it. She was feeling more and more hopeless that there would ever be an end to it. And Luis threatened that if she told anyone he would hurt her family.
So Does Hopelessness Accompany Suicidal Thoughts or Cause Them?
Both Tim and Emily were losing their strength to hang on. Of the two, Tim was the most likely to be identified by teachers as one who might need to see a psychiatrist. His facial expressions, attitude, and disposition made him a likely candidate for that kind of help.
Emily, on the other hand, seemed quiet, compliant, and responsible to the school staff. Her teachers guessed she must come from a very nice family. Emily’s depression wasn’t easy to notice because she didn’t let it show. Her goal was to please those in authority in her life.
Tim’s doctor, on the other hand, diagnosed him with bipolar II disorder. He prescribed medication, but Tim did not feel much better.
Tim directed his anger at his dad. Because he felt his dad lacked understanding for his condition. He resented his dad expecting him to function when he felt so bad. He wished he could crawl into a hole and hide from the world.
Emily felt completely alone in the world because she couldn’t talk to anyone about what she was going through. And though her parents were good people, they had no idea she continuously faced such a horror.
We can look at Tim and Emily and draw our own conclusions. But you have to ask yourself does hopelessness accompany suicidal thoughts…or does it cause them?
Tim’s problem wasn’t his dad so much as the symptoms of his illness that weren’t relieved by his medicine. And Tim didn’t know how to approach his dad in a way to help him see what he was going through. His dad just felt he needed to discipline his belligerent son.
In Emily’s case, it seemed that her problems could be resolved by simply blowing the whistle on Luis. That message is plastered on the walls of the school… “Tell someone!”
She’d heard that message all her life. She could go to the school nurse, or a teacher she trusted, or even a police officer. But she didn’t. When she would think about it, all she could think of was how hurt her parents would be that she talked to a stranger instead of keeping their business in the family.
She was also afraid her dad might do something crazy to Luis that would get him arrested, then what would her mom and brothers do?
Every time she thought about talking to someone she hit a wall of all the reasons why she couldn’t…
Then, in a two week period, two students in the high school took their own lives.
Everyone wondered why.
No one dreamed Emily was sad or had any reason to do such a thing. Except her heartbroken parents… because Emily left a note. And Luis was arrested.
Tim’s dad was devastated. He’d been doing his best to help Tim get the treatment he needed, but each new medication required several weeks –sometimes months — to see if it helped him feel better. Talk therapy takes time, everyone said. And he hadn’t heard of a treatment like IV ketamine. He just assumed Tim’s doctor would do what was best for his son.
It was so hard to know the difference between his son’s bipolar symptoms and just a bad rebellious attitude. He worried about it all the time. Just not knowing how to respond to Tim’s responses. He wished he had a guide book. But now it was too late. He just didn’t realize how severe it was.
These two deaths stunned and rocked the school they both attended. Two very different students who didn’t know each other, but who both could have been helped…if only…
Does hopelessness accompany suicidal thoughts…or does it cause them?
If you knew Tim or Emily, you’d likely have been grief stricken by their deaths. Probably baffled. And for good reason. Because hopelessness and despair come in different forms. And you probably wish you could have helped them.
Tim’s hopelessness was within him, as a symptom of a severe and difficult-to-treat illness.
Tim probably spent most of his time in the throes of bipolar depression. When your mind and outlook are so dark so much of the time, you can desperately need a break from it.
But if you know of no medicine that will supply that break for you… if your doctor knows of no medicine that will help without trying one after another… you get your hopes up over and over…only to experience a new type of grim despair. Hopelessness grows after years of this…and it may dawn on you there’s nothing that can help.
And you don’t know where to look for hope.
Emily’s hopelessness was internal, too. She felt trapped by an external force. If that external force could have been removed from her life, she probably could have recovered. Unless conditions like PTSD or severe depression complicated her condition. But even those conditions can be relieved with a novel and advanced treatment like IV ketamine.
Children and teens should be able to live healthy, active, trusting lives in a perfect world. But it’s not a perfect world.
When they’re assaulted, and wounded, they may need special care with a skilled therapist, support from friends and family, and treatment to help them heal. Sometimes that can be treatment with a novel, advanced treatment like IV ketamine.
A group of researchers led by Ilya Baryshnikov, M.D., asked whether the hopelessness people with depressive disorders experience is a crucial predictor of suicidal thoughts and plans.
They guessed that hopelessness was the sign that a person would be having suicidal thoughts, so they conducted an in-depth study which was just published this month in the Journal of Clinical Psychiatry.
They followed 406 people for 10 years, and used diagnostic tools to determine what role hopelessness played, as well as what role the severity of the depression played, in each person’s experience with suicidal thoughts.
Standard tools like Scale for Suicidal Ideation, Beck Depression Inventory, Beck Hopelessness Scale, Beck Anxiety Inventory, Perceived Social Support Scale – Revised, and Eysenck Personality Inventory helped them evaluate the state of mind as well as personality traits of their subjects.
They found that hopelessness served to explain the suicidal thoughts, but wasn’t so much a crucial prerequisite… and that it’s actually the severity of the depression that leads to suicidal thoughts.
In the cases of Tim and Emily, both needed intervention. For Tim, IV ketamine could have possibly changed his whole world.By helping him to achieve remission, and restoring his energy and hope, his world — and his relationship with his dad — could have been transformed.
It’s likely his dad, like so many, had no idea that IV ketamine was an option. Much less understanding about what it could do for his son.
For Emily, it is possible the long term stress of abuse wore down her resilience, undermining her resolve to protect herself and report Luis. To trust her parents and make them listen, so they could help.
In her case, too, IV ketamine could have helped restore her emotional strength to do what was needed to make herself and other girls in her neighborhood safe …to speak up.
At Innovative Psychiatry, we see teens like Tim and Emily — and find the transformative effects of IV ketamine treatment can bring restoration not only to their outlook, but to many aspects of their lives. Relationships grow stronger, energy for school improves their performance, and their hope and joy billow. Not for everyone, certainly, but for most,
If you, or your teen, have been depressed from major depressive disorder or from bipolar depression, and oral antidepressants aren’t working, call us. Let’s talk about whether you’re a candidate for IV ketamine treatment.
If you’ve suffered from a major trauma that other treatments haven’t helped, call us. IV ketamine treatment can restore you if PTSD has impaired your function in life.
Periodically, we’ve added our two cents to the discussion. Since its approval by the FDA in March of last year, we’ve seen a variety of protests from psychiatrists about its value for treating treatment resistant and severe depression. A recent article published in The Lancet provides an overview of the back and forth discussion. A group of physicians wrote a series of editorials published in The Lancet in October 2019, challenging Spravato’s value when weighed against its dangers and modest effectiveness. And the esketamine nasal spray controversy surges forward.
A significant benefit for Spravato is supposed to be that because the FDA approved it, some insurances cover the cost of the medication and the cost of the doctor’s 2-hour office visit to administer it. (Stay with us–more on this later!) That’s a substantial benefit in the eyes of some patients.
There have not yet been head-to-head controlled trials comparing racemic ketamine infusions to Spravato. But there are plenty of physicians around the country who have used both in their offices with patients. And when you compare Spravato with the effectiveness of IV ketamine treatment, Spravato’s benefit is less dramatic, and rather than occurring rapidly and robustly — it seems much milder and more gradual.
In addition, FDA approval requires the use of an antidepressant at the same time as Spravato.
(It’s like Spravato is an adjunctive treatment to an antidepressant you’re starting at the same time, or an add-on to an antidepressant that’s on board but not completely effective.) Hmm. When you think about it, it may be harder and harder to know what the FDA trials really showed.
So let’s look at the objections of these doctors, and the response from a team led by Ella Daly, M.D., associated with Janssen, the maker of Spravato.
A Former FDA Recruiter Expresses Misgivings about Spravato’s Trials
One of the critics of Spravato’s FDA approval was a former FDA reviewer himself. Erik Turner, MD, of Oregon Health and Science University in Portland, OR, made a point in his editorial.
He said that some physicians who had heard that Spravato was a “game-changer” were likely to feel disappointed when they found out that 81% of the response to this medicine was experienced by those who were given the placebo!
Erik Turner, M.D.
As a former reviewer himself, he expressed his concern that esketamine nasal spray was basically approved on only two positive trials, in spite of the failed ones.
In a short-term trial to show effectiveness, the response of reduced symptoms was not maintained for even 24 hours. It’s not hard to see why that wasn’t satisfactory.
In the FDA trials, Janssen used the Montgomery-Asberg Depression Rating Scale (MADRS) to rate change in mood in the subjects who were taking esketamine spray. Surprisingly, there was only a mean 4 point improvement on that scale which has a possible score of 60.
It’s only fair to note that 69% of subjects who were taking the active drug vs. placebo technically responded. However, when we consider that they deemed only 2 points on the MADRS as “clinically significant,” practicing psychiatrists might not see it the same way when evaluating their own patients.
Still, 52% of the placebo group scored 50% or higher improvement on their MADRS rating. So research team labeled them “responders,” (meaning the nasal spray they were testing had made them feel 50% better). But…the nasal spray that the placebo group was using was a placebo….
You can see why Dr. Turner had some misgivings about the accuracy of the conclusions.
Maintenance Trial Findings Distorted..?
Dr. Turner also challenged whether the maintenance trial’s findings were up to par because a single site in Poland was the basis for those results. Trouble was that 100% of participants in the placebo group there relapsed. Which most researchers consider a red flag.
The Janssen team defended their findings, and pointed out that the FDA didn’t see the need to eliminate data from the Polish site. In this recent response published by Dr. Daly and her colleagues, they produced another analysis which eliminated the Polish data. They used updated estimates and concluded they maintained the statistical significance.
Dr. Turner came up with his own calculation based on information openly accessible to the public. His conclusion was that there was a “non-significant difference.” So he made the appeal “in the spirit of open science” that Janssen would provide an unbiased researcher with the patient-level data to hopefully resolve this conflict and try to replicate Janssen’s findings.
Then …there is the issue that 6 people died during FDA trials. Of the six, 3 were suicides. The suicides occurred on the 4th day, the 12th day, and the 20th day after the last dose of esketamine.
There were no deaths with the placebo.
Again …troubling. And confusing for a lot of people.
Right now, the FDA says that Spravato can only be administered in offices, clinics, or hospitals registered with the Spravato Risk Evaluation and Mitigation Strategy (Spravato REMS). Patients must remain in the office for monitoring for 2 hours after each dose.
Another Editorial by Two Experts Fuels the Esketamine Nasal Spray Controversy
Ioana Cristea, Ph.D., of the University of Pavia in Italy, also published one of the editorials in October in The Lancet with Florian Naudet, M.D., Ph.D., of Universitaire de Rennes in France.
Dr. Cristea pointed out that the mild benefits of Spravato should be weighed against its potential for harm.
She also holds that since Spravato is so expensive, has high potential for abuse, and has a troublesome history for safety, the bar for FDA approval for antidepressants should be raised.
And she has a point.
In the real world, our patients suffer severe and complex disorders, and the need for robust and rapid solutions for them has been gaping for 30 years.
Mild benefits that build gradually are only effective in select patients.
At Innovative Psychiatry we do use Spravato for select patients — but we use IV ketamine much more often.
Why?
Because IV ketamine treatment can yield such rapid and robust benefits. And many patients need a treatment that’s both rapid and robust. It’s often life-saving. And we’ve published our results using IV ketamine infusions to stop suicidal thinking in real-world patients and presented our ongoing data at several conferences.
For some patients, the insurance coverage that makes Spravato more accessible to them is well worth the risk of a less robust outcome. And we’re pleased to help them access the treatment best suited to them.
With that said, since Spravato is made with the left-side enantiomer of the racemic ketamine molecule, it’s lacking the attributes of the right-side enantiomer. This is a subject that’s been side-stepped. We need more data about the right-side enantiomer.
Esketamine Nasal Spray Controversy – Was Spravato the Only Alternative to IV Ketamine?
And another thought. Janssen’s stance in developing the esketamine nasal spray was that ketamine was only available in IV form. But was that a real concern? Long before Spravato was approved, compounding pharmacies were already creating nasal sprays for ketamine, so it’s clear that a nasal spray using the full racemic ketamine molecule was a viable consideration. Some doctors have been prescribing that, and oral lozenges (called troches).
So was it really because ketamine was only available in IV form? Or was it because ketamine’s patent had expired? (Hint: The big money is in the patent.)
Is it possible that safety and effectiveness were sacrificed in lieu of monster profits?
There is no pharmaceutical company sponsoring controlled studies of racemic ketamine.
But there are real-world physicians with complicated patients around the country willing to carefully and diligently report what they see in their day-to-day offices. These are retrospective studies of their protocols, their patients, and their patients’ responses. Submitted for peer-review. And published.
We know because we’re one of them. (We’re actually the first one of them. With the largest numbers, and with extraordinary responses to treatment.)
Why do we do this?
Because we know that once insurance companies realize that IV ketamine treatment in the office can rapidly stop suicidal thoughtsand plans in patients with treatment-resistant depression — even those who’ve made attempts before, been hospitalized, been failed by ECT, failed by TMS — those insurance companies are going to be pressured to stand up and listen.
If we can turn these patients around (you? someone you love? someone you know?) so that they don’t have to go to the ER, and don’t have to be psychiatrically hospitalized…. WOW! What insurance company wouldn’t jump at paying for IV ketamine infusions instead of ambulances, ERs, and hospital days??
That’s what I advocate for. Every day. Safe, effective, rapid treatment. Hope. Better lives for my patients.
Imagine that.
Imagine the goodwill gesture — such a small gesture, and such a small cost –for your insurance company to just simply approve payment for the codes we use everyday for office-based IV ketamine infusions for depression.
IV ketamine treatment stands as the most rapid, effective treatment against severe and treatment-resistant depression, as well as suicidal thinking, that we’ve ever seen. In the office, in an evening. In less than an hour.
Which insurance company will step up and pay for IV ketamine to save a life?
A girl can dream …and that goes for psychiatrists and their patients, too.
If you believe Spravato can work for you, call us. We’re happy to provide this treatment for you. Don’t let the esketamine nasal spray controversy discourage you. In some people it works very well.
If you’ve tried Spravato and you were disappointed with the results, call us and let’s talk about what IV ketamine might do that Spravato can’t.
We’ll help you understand the differences in the fixed doses available with Spravato and compare them to what is available when ketamine is used IV.
You can rebuild your life with the motivation, initiative, and energy that’s been missing with restored hope … and joy. What’s more, creativity can return and grow as you invest in your career, your relationships, and your hobbies.
We’re all about seeing you restored, fulfilled, rewarded.
Mason walked to the student union and plopped down to drink his coffee.
Man, he just wasn’t feeling it. He went to class, but the studying and note taking, and researching all year was getting to him. He just wanted to go to bed and stay there. Just another example of student need for psychiatric care on campus. I’m a statistic, he thought to himself. Great.
It was that time in the semester for another round of exams, and he was worried he couldn’t pass them. He tried to study but it just didn’t stick. He’d go over it and over it…but couldn’t seem to retain much at all.
It’s not like he was partying or anything…he wasn’t doing much of anything social. He didn’t feel like seeinganybody. Just wanted to be alone. So he’d try to study then just lay his book down and turn over and go back to sleep.
Spiring Break was 3 weeks away. Maybe that would help. But he had to pass all his exams before then. What was he going to do? His self-confidence was fading, and he was feeling more and more like a real loser. What was wrong with him?
“Hey Mase! What’s up? Are you going to the campus movie night tonight?”
“No man. I’ve gotta study…” Mason felt like he was lying, because he knew studying wouldn’t help anything. His brain was a lump of cold oatmeal. Useless.
“Oh really? You know we’ve got a study group going for Chemistry, right? You wanna join us?”
“Maybe, man. Where do you meet…? “ He knew he wouldn’t go. He couldn’t handle being around people right now…
“We meet in Greg’s dorm room. At Stratton Hall. 327 Tomorrow after lunch.”
“Thanks man. Maybe I will…”
Depressed or Anxious Students Seek Solitude to Avoid Embarrassment
Mason trudged off toward his dorm before someone else came along to strike up more conversation. He felt like he was dumb as a rock. What had happened to him? It used to be easy to learn. Mason’s self doubts were common for students suffering from disorders. Student need for psychiatric care was weighing down the healthcare system on campus.
Once in his dorm, he sat at his desk and opened his economics book…determined to get something out of it. He opened to the page he was supposed to be reading and started reading.
Then his mind wandered off to an online game he had played last year… the action was really good in it. And it was challenging. He had to really work at making points. There were some cool guys who played… Wonder why they…
Aaackkk!!! Mason realized his mind was wondering again. He put his eyes back on the beginning of that page and started reading again. He read the first half of that page 4 times…and couldn’t recall what it said.
He slammed his book shut and dove into his bed and covered his head with his pillow. And that’s when his roommate walked in talking out loud. Mason pulled another pillow over his head.
If only he could sleep. I mean really sleep. When was the last time he’d actually slept all night? Laying there in the dark, his mind wandering…his worry about school choking him… listening to his roommate snore. How does he do that?? He’s over there sleeping like he doesn’t have a care in the world.
He knew his parents would disown him if he didn’t make the grades. He was so tired…
Student Need for Psychiatric Care on Campus Soars
It’s true. Mason isn’t alone. The Center for Collegiate Mental Health (CCMH) at Pennsylvania State University released an annual report in 2018 that showed that student demand for mental health care on 550 university campuses increased by 30-40% between 2009-2015. The increase in enrollment was only 5%.
The primary complaints have been much the same as they’ve always been as students seek counseling for depression, anxiety, and relationship struggles.
But, a recent article in Psychiatric News, a publication of the American Psychiatric Association, indicated that students carry more distress than they used to, and it’s more upsetting and worrisome to them.
So they tend to take things harder, and if they never struggled before, they still are more likely to struggle in college.
Social Media is Again at Fault
Students now are also tormented by the belief that everyone else around them has a perfect life, and that they’re the only one struggling.
This is largely related to the facade they see on social media. As they internalize these false beliefs, some students succumb to self-doubt and self-hatred, because of these comparisons.
Suicide May Be a Consideration..?
On top of that, suicide has become less implausible…more common place—at least from some students’ perspectives. Obviously, this is a grave concern for campus counseling services. Through surveys, the CCMH has found that suicidal thoughts have increased among students every year for the 8th year in a row.
The reality of it has burdened these organizations to not only train their own staff for suicidal thoughts in students.
They also must train everyone on campus to recognize signs and symptoms and take action… including campus police, professors, residential advisors, librarians, and anyone else whose job includes student contact.
Some campuses focus on meeting the need in more minorities and male students, who tend to avoid mental health services. Other campus are including a counseling office in the campus clinic to make counseling more accessible with less stigma.
At any rate, while all these campuses scramble to provide services their students’ needs, the demand has risen so fast that they remain limited in resources for what they can do.
Meanwhile, more intervention is needed. The demand overwhelms the system.
Many of These Suffering Students Can Achieve Remission Off Campus
Many of these students are diagnosed for the first time with depressive or anxiety disorders in college. But many more were diagnosed years earlier, and have been undergoing treatment before college. The increased pressure and demands of college often push them into more severe symptoms.
For these who’re being treated before they enter college, or for whom treatment has become inadequate, a very real option can be IV ketamine treatment. When medicines are no longer helping, or never did, IV ketamine infusions can relieve symptoms dramatically.
The lack of energy, the struggle to learn, the despair, can be replaced by motivation, initiative, and the creativity to study and perform once again.
The restoration of brain circuitry, and proliferation of structures in the brain can rapidly build the resilience to embrace school again.
IV Ketamine Can Transform Students and Reduce Student Need for Psychiatric Care on Campus
At Innovative Psychiatry, we see students like this regain their joy and hope after IV ketamine treatment and walk out with confidence. IV ketamine treatment can lift your student’s outlook and energy. Despair can become hope, and listlessness can turn into purpose-driven initiative.
This treatment can be transformative. And the more ill your child is, the more powerfully it seems to work.
If your child sounds like Mason, or if his symptoms are even worse, call us.
And if you can relate to Mason’s story, and don’t know where to turn for help, call us… we want to help you rediscover your creativity, energy for work, relationships, and fun. We want to see your hope restored.
Don’t let something like your education or your future fall by the wayside. You don’t have to because you do have options.
Ruby’s daughter let herself in with her key at the back door.
When she walked in, the house was dark. Strange…she thought. Her mom was usually home on Saturdays. She quietly stepped through the house looking for some sign of her mom. A grave sense of dread came over her as the house continued to be silent…what was she going to find…? She stepped into her mom’s bedroom, and saw her form lying in bed. Joan stopped and caught her breath. Joan had been worried about her mom lately, and the heartbreak of elderly depression, since her husband died 11 months ago.
Then a weak voice said, “Hi honey…”
Joan exhaled. What a relief.
“Hi Mom! The house was dark and quiet… I was concerned. You rarely leave the house on Saturday…”
Joan stopped short of voicing what she’d feared.
“Are you feeling ok? Why are you in bed..? It’s really dark in here…”
“Well, I remember watching the weather on Tuesday…I was wondering if I needed to wrap the pipes.”
“Ok. That was Tuesday… Do you remember what happened Wednesday?”
“I guess I’ve just been sleeping…”
“Mom? Since Tuesday?”
“I don’t know…maybe? I got up and went to the bathroom at times then just felt tired and went back to bed…”
“Do you remember if you ate anything..?”
“No…not really.”
Joan was alarmed. Her mom hadn’t eaten since Tuesday. No wonder she was weak. And she’d gone four days without her medicines.
Four Days without Her Medication
Joan headed to the kitchen to make her mom some soup. She wanted to go easy and see how she digested soup before solid food. After opening the can of soup and dumping it in the pan, she looked at her mom’s medicines.
Well, that confirmed it. The pills were still in the Wednesday, Thursday, and Friday compartments.
Joan was shaken to think if she hadn’t dropped by, and another week had gone by, what could have happened.
Joan brought her mom the bowl of soup with some crackers and a glass of milk on a tray. She helped her 84 year-old mom sit up and propped her with pillows, then set the tray in front of her. Slowly, her mom nibbled on a cracker, sipped the milk and finally scooped a spoonful of hot chicken noodle soup. She closed her eyes as she swallowed.
“Ok mom?”
“ Yes, it tastes good.”
Joan talked about trivial things to try to lighten the mood. Ruby had looked after everyone all her life, but since Joan’s dad, her mom had seemed less and less engaged in her own life.
Maybe listless was the word.
She’d withdrawn from her bridge friends. She’d said it didn’t seem as fun anymore. Her grandkids were all grown with families of their own. Cleaning house and cooking was a chore without Charles to do it for.
She just got tired of the struggle. What was the point?
She felt tired all the time, and found herself taking more and more naps.
How do you find purpose in life after the companion who’s been there for 62 years is suddenly gone?
The Heartbreak of Elderly Depression
The more questions Joan asked, the clearer it became that her mom wasn’t fighting the flu, she was depressed.At least she seemed to be.
Joan wondered how long she’d been depressed. And whether she’d thought about ending her life… It had really shaken her to walk through that dark silent house.
She asked her mom more questions. Ruby was matter-of-fact. “Yes, the doctor told me I was depressed a couple years before your dad died. He prescribed some pills for me, and I took them, but they didn’t do anything. I think they must have been those sugar pills you hear people talk about. I finally stopped taking them. There was no point.”
“Joan,” Ruby said, “I miss your dad. Charles and I talked about everything. Without him, life is flat. It’s just so empty. I have you and your sister, and I love you both, and all the grandkids and their families. But I feel so empty.”
“Mom, I can only try to imagine how much loss you feel with Dad gone. We all miss him, but he was your constant companion and love for 62 years. I ache for you… and I can’t help but feel that even though grief has made you feel empty, that does’t mean your time on earth is finished. Maybe something can be done to help you feel better, you know? Would you be ok with me making an appointment to see Dr. McShane? We can go together.. Ok?”
The Heartbreak of Elderly Depression – How Can We Help?
Here’s the thing. Our parents (and grandparents) do look after everyone else all their lives. Then, they slow down, and the the rest of the family can easily forget to touch base. Why? Because life is busy. We all live with packed schedules, and a week can go by without our even noticing it.
Our elderly loved ones can find themselves withdrawing, slowing down, and feeling somewhat useless. It’s not that unusual for depression to follow.
In many cases, prescribed antidepressants help. But in some, they don’t help in spite of trying more than one. When the disorder doesn’t respond to multiple treatments, something more advanced is needed.
IV Ketamine Treatment Can Reverse Elderly Depression
Depression lifts, joy surges, creative thought grows, and Grandma gets that sparkle back in her eye, and has the energy to play bridge with the girls again… and make cookies for children in the neighborhood.
At Innovative Psychiatry we love treating grandparents and watching them get a new lease on life. Of course, if they’re grieving losses, they can grieve while still enjoying life.
Ketamine treatment doesn’t prevent grief, which is a part of life. But ketamine can help them think through the grief in a healthy, healing way. And meanwhile, they can also enjoy their friends, family, and grandchildren.
Your Loved One Can Recover from the Heartbreak of Elderly Depression, and So Can You
Do you have a parent or grandparent who seems to have lost their joy for living? Maybe they’ve tried antidepressants but still seem serious, irritable, edgy… or bland, shut down, and without energy. Maybe you notice they don’t bathe very often anymore, and have lost interest in their appearance, or in things they normally love to do.
If this sounds familiar, and you have loved ones you hope can be helped by IV ketamine treatment, call us.
In fact, if this describes you, please call us and let us help you find your joy again.
IV ketamine treatment rapidly proliferates your brain circuits with an abundance of new synapse connections that make the way for restored creativity, emotion like joy, happiness, love…and hope. You want to do things you enjoy again.
Amazingly, this proliferation also increases emotional energy that can translate to more physical energy, too. Initiative and motivation increase, and joie de vivre abounds. Few phrases express what ketamine can do like this French phrase, which means “a cheerful enjoyment of life and exultation of spirit.”
If you have lost the song in your heart, you can have that restored. Some of our patients report waking up in the mornings singing.
How about you? Have you lost your song? IV ketamine treatment can restore it, and give you that, “Oh what a beautiful morning!” feeling.
It’s amazing to realize that people with joy and a song in their heart are that way because they have a LOT more synapses than others, isn’t it?
Let us help you and your mom find your songs again.
Sarah Driscoll had looked forward to her first pregnancy for years.
She had to complete her graduate degree first, so she could relax and enjoy every moment. Now she was pregnant, and it was going well. Every visit to the doctor revealed more growth in her baby. It was an exciting time. But as her delivery date approached, something seemed off. She’d heard of depression in pregnant moms but she had no reason to be depressed!
Still, rather than feeling excited about her baby’s birth, she found herself with mixed feelings. The idea of the work ahead, the sleepless nights, the exhaustion… began to weigh on her. Each day she felt more nervous about it than the day before.
She mentioned her fears to her husband who reassured her that it would probably all fall into place once she saw her beautiful baby’s face. She secretly hoped so, but was skeptical.
One day she asked her mom if she felt the same way before her first baby, and her mom told her no, she was so excited about having the baby in her arms, she didn’t care what it required of her.
That just made her feel more selfish and guilty.
Her best friend chimed in with a similar perspective, except admitted she was worried whether she would be able to handle everything after her third baby was born. But she reassured Sarah that it turned out to not be a problem. Caring for her 3 children was not so hard to take in stride.
Sarah’s anxiety rose higher and higher, and by the time she began having labor contractions, she felt exhausted about the whole thing.
After 9 hours of labor, her baby boy was born healthy, looking around the room with big bright eyes. And he quickly began to nurse when the doctor placed him on her chest.
Postpartum isn’t always a fairy tale
Sarah felt she should feel happier. Pangs of guilt shot through her that she felt so little for this beautiful baby boy. Her lack of emotion seemed to confirm she just wasn’t fit to be a mother. And now this poor child was stuck with her. What should she do?
The first 2 weeks after he was born seemed like a test of endurance. How long can you live without sleep, she wondered. She went through the motions of changing diapers, feeding, and holding this baby. But she felt like a robot. And she was consumed with guilt.
Help Arrived: Her Sister Came to Visit
When her sister came to visit, Sarah tried to be a hostess in her exhausted, bedraggled state. Her sister sensed she wasn’t doing well and finally asked.
“How are you feeling emotionally..?”
Sarah’s chin quivered. “I feel like a terrible mom. I love my baby but I don’t feel it. I’m so tired. I thought this would be a happy time….”
Her sister wrapped her arms around her.
“Sarah. You’re NOT a terrible mom. But you do need some rest and a chance to see the doctor. Tell you what. Go to bed. Let me take over with Jake. I’ll love every minute of it and you need rest. Then we can talk more.”
No surprise, the nap helped Sarah feel revived, but it didn’t help the empty, blank, nervous feeling go away. So she Said that to her sister… who told her she had a friend who was diagnosed with postpartum depression and had described feelings kind of like Sarah did.
She suggested they make an appointment to see the doctor, who then referred Sarah to his trusted psychiatrist friend. That psychiatrist explained that depression in pregnant moms happens sometimes. She recommended a special treatment that could give Sarah rejuvenation in her emotions, her bond with little Jake, and hope for the future.
She called it IV ketamine treatment. Sarah had never heard of it, and her only concern was whether it would hurt her baby through her breastmilk.
The doctor explained how it worked, how quickly it’s eliminated, and how infusions are usually scheduled, but if she liked she could pump her breast milk for the next 2-3 weeks then resume breastfeeding afterwards. Sarah was fine with that, and frankly was game to try anything at that point…
We don’t talk about depression in pregnant moms very often, do we?
In fact, at this point it’s been nearly 2 years since the last time. But treating depression is important. And when it comes to bringing a child into the world, that depression may have a reach beyond just you. It may impact your baby as well.
A study published in the American Journal of Psychiatry this past September authored by Zou, Tiemeier, et al, showed that maternal depressive symptoms during the time before and after childbirth actually can affect the development of the baby’s brain.
For the study, researchers collected data from 3469 mothers and their babies related to whether the mother experienced depression symptoms during pregnancy and afterward, through the baby’s childhood up to age 10. They measured behavioral and emotional problems in these children, at the end when the children were ten years old.
Children were assessed at age 2 months, 3 years, and 10 years. The timing of the mother’s depressive symptoms were charted as they pertained to these age points.
What they found out was that at the age of 2 months, babies whose mothers had been depressed had less gray matter — meaning the volume of their brain was smaller. They also had less white matter, which is the areas of the brain where brain cell connections happen. The color is the result of the myelin that covers and protects these circuits.
This was not the case in older children, but was significant at the 2 month mark after birth.
However, those children who had these changes at two months were more likely to have attention deficit problems at 10 years. Depression in pregnant moms can have a lasting effect in their children.
Preparing for Your Child’s Best Future
Seems pretty important, doesn’t it?
Especially as you plan and prepare for conception. If you’ve been depressed, and medicines haven’t helped, consider IV ketamine treatment before you get pregnant.
On the other hand, we all know that not all pregnancies are carefully planned. So what happens if you find out you’re pregnant and you’re also depressed?
The FDA classifies ketamine as a Category B drug, meaning it is believed to be relatively safe during pregnancy, but it really hasn’t been adequately studied during pregnancy yet.
You Have Options
The good news is that you can wait until the baby is born, then receive ketamine treatment to hopefully relieve the depression symptoms right after your baby is born.
As always, remember that ketamine isn’t for everyone. But those who’ve been severely depressed and not helped by traditional medications are usually dramatically improved with IV ketamine treatment, even to achieving remission.
With that said, the best hope for you to have the well-being to bond with your baby, and to enjoy your life and motherhood, may lie in ketamine treatment.
And just as important as your wellbeing, is your baby’s brain health and development during infancy and childhood. If your wellbeing could protect your baby from attention deficit problems later.. well, that’s a no-brainer. Right??
We think about prenatal vitamins, exercise, and childbirth classes. But the idea of IV ketamine treatment beforepregnancy hasn’t really been on the list, you know?
That’s because we didn’t have the info we have now about the effect of depression in pregnant moms on the developing baby.
The more we learn, the more we can do to give our babies the best possible start in life. And the beauty of it is, taking care of baby this way will help you enjoy life, too.
Moms, Dads, and Babies All Live Better
At Innovative Psychiatry, we like to see moms come in for IV ketamine treatment because they deserve to feel good, to have the joy, energy, and initiative to give their families what they need, while enjoying their lives themselves.
But we’re especially happy for women who’d like to achieve remission from their life-long depression before they start their family.
What a wonderful beginning. But you know what? It’s not just about moms, either. It’s also about dads.
And when a dad realizes he wants a child but is depressed, this may be the ideal time to reach out for treatment and the potential of remission. Because if he hasn’t benefitted from other medicines, he may be a great candidate for IV ketamine treatment. It can help him be the best dad he can be…and enjoy his life and family to the fullest.
Wouldn’t you love to have the zest for life to enjoy your children, camping with the family, coaching your kids’ soccer team …dancing with your spouse? IV ketamine treatment can give you your life back, and give you the freedom and stamina to do things you love to do, the initiative to invest in your career and hobbies, and to build strong, lasting relationships.
If you’ve suffered from symptoms of disorders that hold you back from moving forward in your life, call us.
We want to help you plug in to a life that really matters to you.
And the fact that it’s rising at a faster rate than depression in teen boys. We also talked about the impact of social media on growing and developing preteens and teens. But let’s talk a little more about the meanness and bullying that is perpetrated over social media. Where it comes from… and what can be done about fighting meanness, hatred, and cyberbullying among our youth.
Meanness is often a symptom of unresolved emotional issues. At least, that’s what psychotherapist Peter Michaelson says, and I agree with him. He describes meanness as a repetitive behavior that can be difficult to remedy without deeper insight.
The meanness may be a one-time remark that’s hurtful. Or it may be habitual, purposeful criticism and intimidation. Either way, it can cause damage that keeps on delivering for many years to come.
It’s true that thoughtless comments may not necessarily be fueled by meanness. They may be unfiltered observations made by one child to another, without realizing the painful sting the words cause.
“Your teeth look like a rabbit,” a fifth grader might say to another. The speaker, because of age, may not realize the recipient actually feels painfully self-conscious about her teeth. Comments like this can reverberate for a lifetime, but they don’t usually cause despair and depression.
However, if the same comment were made over and over by friends and classmates online and in person, it would hurt. And if it was passed around on Instagram or Snapchat with photoshopped pictures of the child, it could even be traumatic. Then, if the photos compared him to a rabbit eating a slice of cabbage, the hurt, ridicule, and betrayal he might feel could trigger something worse.
Teaching the Difference in Thoughtlessness and Meanness
We want to help our children learn to be sensitive and considerate of the feelings of others — and also help them cope with thoughtless remarks of others that aren’t intended to offend.
We live in a world where things like this happen. But this is simpler than fighting the meanness, hatred, and cyberbullying our older children contend with every day.
Instagram and Snapchat – For Good or Evil
The increase in the hostile culture that has grown up around our teens seems to have erupted in cadence with social media platforms. From MySpace, to Facebook, to Instagram, Snapchat, and scores of others, people of all ages have increased their use of these platforms to stay up to date with family and friends.
While some studies reveal that many people feel these digital platforms improve their relationships by giving them more context about the lives of those they care about, other studies show that use of them reduces face to face contact with the people in their lives who matter.
But for teens, social media is perceived as being a necessary part of their social life, and school life, as well.
Revealing Study about Social Media
Kasperksy Lab conducted a global study measuring the impact of social media use on our personal lives and relationships. It revealed that about 1/3 of social media users communicate less with their parents, their partners, their children, and their friends because they follow them on social media and just keep up by reading.
Since social media profiles and posts tend to show those things people want the world to see, their profiles seem ideal, often generating negative feelings like jealousy and resentment in their followers.
Nearly 60% of respondents in the study (which included 16,750!) admitted that they believed their friends lived better lives than they did, based on their posts. 59% felt hurt or angry when someone posted a critical comment on their profile. And almost half expressed their pain after seeing their friend’s holiday photos online.
And only 31% said they weren’t bothered by the number of likes they receive.
Teens Feel the Impact of Instagram and Snapchat Most Deeply
Nowhere is this more true than among preteens and teens, whose developing views of others and the world are being molded by interaction on digital platforms.
And while some teens feel more closely connected to their friends and their friends’ feelings through these platforms, many more feel trapped by them.
Once they’ve been bullied, they report that they’re afraid to close out their account because they know others will continue to talk about them …. and they want to know what they’re saying.
Fighting meanness, hatred, and cyberbullying in our teens’ social culture is vital, though daunting.
Because of the impact this distorted social environment is having on kids today, it’s important to think outside the box to find strategies that can serve as rudders to change the course and help our children choose healthier and safer methods of relationship building.
Small Rural School Set Out to Find Solutions
One school in a rural community in New Hampshire has set out to find ways to guide their students in developing a healthier social environment. Their story was published in The Atlantic early in 2017.
Pittsfield, NH is a community of around 4600 residents and a school for both middle school and high school in one building, about 260 students in all.
One 14 year-old we’ll call Tori, received a snapchat (or Snap, as they say now) of a picture of her from behind taking notes in class. The caption read, “I literally hate you. You’re a round cereal box.”
The screenshot circulated, and soon everyone was calling her Cereal Box. She’s a petite girl with neat braids, and rarely drew this type of meanness. Plus, knowing who sat behind her in that class made the task of figuring out who sent the message pretty simple.
Public Attacks Hurt
But, even though the name-calling (what’s a round cereal box anyway?) didn’t seem to target anything she was insecure about, the fact that someone told her, “I literally hate you” stung. And why? She had had no interaction with this girl to speak of…certainly nothing negative.
She wondered why the girl didn’t just tell her she hated her, rather than broadcasting it to the whole world.
And it made her so uncomfortable that she realized how much attacks like this must hurt those who were often targets of meanness and hatred.
When she told her parents about it, they encouraged her to go straight to this girl and confront her directly without texting or social media retaliation. Wise parents.Brave girl.
When she did, the girl looked at her with a look that said, Sooo? What did I do?
And herein lies the problem.
This distortion in social interaction hasn’t taught kids productive ways to cope with the feelings they have. Instead, lashing out on social media has just become an accepted method …no matter who it hurts.
Student-Directed Programs Prove the Most Successful In Fighting Meanness, Hatred, and Cyberbullying
One teacher at Pittsfield sponsored a group known as Drop the Drama, a name coined by the students. It started out with 5, and soon grew to 20. Students work together to look for more productive ways of interacting than social media, and more positive responses geared at inclusiveness as opposed to exclusion.
Their belief is that a small group of students with a passion for change can impact the entire student body far better than any lecture or workbook presented by adults.
The administration plays an important role here: they take a survey among the students at the beginning of each year to find out how happy, how content, and how safe the students feel in the learning environment. They were disappointed to see a sharp decline in recent years.
But they’re hoping to see the surveys report improvements at the beginning of next year as these new programs have time to improve the social environment.
Tori, our friend they called a Cereal Box, decided to be proactive, rather than letting the hurt of the experience continue to torment her. She went with her dad to the grocery store, and posed with a box of Fruity Pebbles. Her dad snapped a photo of her which she in turn posted on Instagram.
The caption read: “Cuz I’m a box of cereal. LOL”
By owning the name, the original offense lost its power to hurt her. And she didn’t need to hurt anyone else to make herself feel better. The teacher who sponsored Drop the Drama was so proud of her.
And Tori is determined to help so many other wounded students to recover. She believes through Drop the Drama she can help them turn the negatives into positives on campus.
ADULTS Provide the Support When Teens Work to Change Their Culture
In our busy world of packed schedules, we listen to our teens talk about their crises. (Car talks are a good place for this.) And we feel helpless to change the culture.
But, the meanness our children are faced with every day is desperately in need of intervention. Dramatic change is needed in every city and township, and in every middle school and high school.
In every one. And in everyone.
In Pittsfield, the administration developed a program to begin in elementary school with training for responding to uncomfortable feelings like jealousy and anger, and to do so without hurting others in the process.
There are as many ways to fight meanness, hatred, and cyberbullying as there are people to think of them!
To prepare them to view social media in a mature way, and to protect themselves from inappropriate “drama.” To help each other, and to rise above those who lash out with hurt. And to defend each other.
In addition, the Drop the Drama group is reaching out to the student body to support change. They’re encouraging them to use kindness, promote inclusiveness, and face-to-face interaction.
This new perspective quickly spread through the student body fighting meanness, hatred, and cyberbullying.
This student-promoted policy has created a social atmosphere that has become more warm, inviting, and safe for students overall. As a result the students bounce back from offenses and embarrassment more easily because of the supportive environment.
Innovative Psychiatry Provides IV Ketamine for Teen Crises
Sometimes students who’ve been traumatized by meanness and bullying become depressed. In fact, sometimes they see no way to go on with their lives and they even want to die.
IV ketamine treatment can end suicidal thoughts very quickly so those teens can be helped with ongoing treatment — sometimes psychotherapy, sometimes medication. And in those cases where medications don’t seem to help, we offer novel and advanced treatments like IV ketamine treatment in a beautiful and relaxing office setting.
Our teens and our children need the opportunity to develop in healthy ways. To be immersed in balanced and friendly environments to learn healthy interaction skills.
And so, we want to see an environment develop where kids and teens learn to lead by EXAMPLE rather than dysfunction. Where they can join forces to forge an inviting world … to bond, interact, collaborate, and reach out to those in pain.
An environment where they can learn to be caring, compassionate, and responsible as they mature to adulthood.
Life Can Be Joyful. You Can Have Hope…
If you continue to suffer after taking traditional medications that haven’t helped, call us. If you have a teenager who seems to continue to suffer in spite of trials with medications, do call us. We want to help.
IV ketamine treatment is more rapid — and for many, much more effective. Even when other medicines fail, when words can’t reach you, when TMS doesn’t work, when you’ve done ECT. (Our own published research shows that.)
Not perfectly, not always. But it can help a lot more people a lot more often than the other treatments we’ve had available. It works in a variety of ways in your brain so you can feel dramatically better. And it’s fast.
If you or someone you love needs a more effective treatment, IV ketamine treatment can restore your joy. And your relationships, your creativity, and your hope can be rejuvenated. It can give you the energy to invest in things you’d lost interest in.
Let us help you find your best self, and your best life again. It’s your turn.