Fighting Meanness, Hatred, and Cyberbullying in Schools

Social media use can be good or destructive to teen users.

We recently talked about the prominence of depression in teen girls. And the fact that it’s rising at a faster rate than depression in teen boys. We also talked about the impact of social media on growing and developing preteens and teens. But let’s talk a little more about the meanness and bullying that is […]

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Why is Depression in Teen Girls Increasing So Fast??

Depression in teen girls is sometimes hard to identify, but social media has been a contributing factor.

Juliette stopped in her tracks. She could see from halfway down the hall that her locker had been trashed. Covered with photos, markings, and fake blood, it looked like a crime scene. As she got closer, she could see printed photos someone had taken of her while she was dressing in P.E. She ran to […]

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Can Use of Opioids Lead to PTSD? And If So, What Can You Do?

You know how a disorder – like bipolar disorder or PTSD – can make you so miserable…even make you want to self-medicate?   Doing so is rarely a good idea, though it may seem at the time that it helps.  But that’s for another post. Anyway, you know how self-medicating often accompanies these disorders, and […]

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Ketamine and Other Breakthroughs in Psychiatry for 2019

Man on a cell phone demonstrates one of the breakthroughs in Psychiatry of 2019.

Tomorrow is the last day of 2019…and the day before a new year – and a new decade – begins. Let’s jump in and look back. Let’s celebrate our progress over the last year and consider the impact of new breakthroughs this year. Some of these breakthroughs in psychiatry for 2019 may surprise you. The […]

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Your Generosity’s Impact on Depression

Your generosity's impact on depression is remarkable.

This is a time of year when we do lots of giving, don’t we?  And for the most part, we receive the giving of others, too. While it’s fun to receive and get stuff, receiving doesn’t have the impact on our brain, our outlook, our health and immunity, as well as our sense of well-being, […]

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IV Ketamine Can Create Resilience For You This Season

Even during the holidays you can find yourself alone when everyone else is having a good time, but ketamine can help you enjoy being with people again.

This time of year conjures up visions of sugarplums, elves, and Christmas trees guarding piles of gifts. There are carolers singing on the corner, and menorahs and dreidels and flickering candle light. Families come together, and friends are invited to share in the celebrations. A manger with a Baby surrounded by angels, shepherds, and wise […]

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Each 4-Hours of Exercise Reduces Future Depression

This lady is jogging and knows that exercise reduces future depression.

Can you believe it’s already December?  We’re smack in the middle of the holidays!  The last month of 2019 has begun. If this December is anything like the past, it will zoom by like a rocket. I hope your Thanksgiving was a joyful time for you. Going forward, it’s part of the tradition at this […]

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