Resilience: Key to Your Wellbeing Through COVID 2021 and Beyond

The key to your wellbeing through COVID 2021 and beyond is resilience.

Resilience is doing well when you shouldn’t be doing well. — Dr. Sood, executive director of the Global Center for Resiliency and Well-being. We’ve passed the 1-year mark of this pandemic, and it’s time to draw from our personal stores of personal strength to maintain our pace through the rest of the pandemic triumphantly. And […]

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A Few Words of Reassurance

Our Nation is in Crisis, but We’re Here to Help You Get Through This The current Coronavirus – COVID-19 pandemic has increased fear and intensified depression and other psychiatric symptoms for many. News about COVID-19 evolves daily – thank goodness! We’ve never appreciated more how medicine can move so fast, how scientists can work at […]

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Repeated Ketamine Infusions Relieve PTSD Symptoms – New Study

Repeated ketamine infusions relieve PTSD symptoms.

New study demonstrates that with repeated doses of IV ketamine, relief can last up to several weeks. A deep unfamiliar voice behind Sarah made her jump. In a flash, she turned and bolted down the stairs she’d been climbing, turned left, then left again, knocking into people in her path as she scrambled for a […]

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Strong Support System Can Protect You From COVID-Related Depression

Support system can protect you from emotional damage during the pandemic.

HAPPY NEW YEAR! Here’s our hope for you that you’ll find ways to make 2021 a more fulfilling and rewarding year for you and your family. Let’s talk about the difference in between  isolation, solace, and quarantine. People need people, and the pandemic has created an atmosphere where it’s hard to tell if you’re just […]

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Burgeoning Hope for 2021 & Saying Goodbye to 2020

Burgeoning hope for 2021 helps this couple celebrate the new year alone during the pandemic.

It’s been a year unlike any you’ve ever known. You might think 2020 has been the worst year you’ve ever seen. You may have lost loved ones from COVID-19, or you may have lost your business. And I’m so very sorry for all your losses…. Maybe you lost your job, and your family has struggled […]

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Wake up and Dream Your Most Heartfelt Dreams This Holiday Season

A dream is a wish your heart makes, when you’re fast asleep… At least that’s what Cinderella sang, in Disney’s classic animated movie. But… the kind of dreams you have when you’re fast asleep are actually different than the dreams your heart makes. This is the week of Christmas, which has filled children’s dreams with […]

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Reduce Stress and Stay Safe This Holiday Season

Although some things are easier said than done… Cecilia and Ben have been working remotely since March 2020, so they both work in their home. They’ve faced the challenge of setting up work spaces in their home so they both have privacy for their online meetings. It took some doing, moving furniture, opening up areas […]

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